My counselling interests include anxiety, addictions, career guidance,
, depression, sexuality, self-image, grief, loss and bereavement, stress and life transitions, and behavioural / emotional issues due to anger, shame, guilt, low self-esteem, fear, pain, worthlessness and trauma.
Hey there! I hope that I can empower you to choose me as your therapist. What characteristics does a person hope to stumble upon to begin to bare their soul to a stranger? I know that trust, consistency, humor, curiosity, certainty, empathy, knowledge, professionalism and security are key components that would make it easier for me to open up. I have the opportunity for those who choose to utilize my unique training as both a registered psychotherapist and naturopathic doctor, to approach mental health through a wholistic approach. I focus on utilizing emotions as clues to investigate underlying patterns that are no longer adaptive.