Cantonese Therapists in Toronto, ON

伍惠儀碩士是一位安大略省的註冊心理治療師 (Registered Psychotherapist) 和加拿大認證輔導員 (Canadian Certified Counsellor)。 伍碩士精通英語，粵語和普通話。 伍碩士在香港中文大學心理學系學士畢業，隨後在美國明尼蘇達大學獲得教育心理學碩士學位。她擁有多過10年的工作經驗，她曾在美國一間中學和多倫多市中心的一個青少年機構當輔導員。伍碩士並曾在AM1540 電台擔任嘉賓分享心理輔導的資訊。伍碩士在過去五年為個人、婚姻和家庭提供私人的心理治療和輔導。她也曾在過去幾年為不同的員工支援計劃 (Employee Assistance Programs)作心理輔導員。 伍碩士有兩個孩子，也有親人有心理問題，她明白家人面對有病的親人所承受的壓力和在今天這麼復雜的社會作為家長的難處。 閒時伍碩士喜歡旅遊，閱讀，打網球和乒乓球，按摩，冥想及看電影。

陳觀慈女士(Grace Chan) 生於香港，持有美國美國威斯康辛州立大學麥迪遜校區心理學學士學位及澳洲南澳大學心理輔導碩士學位，為安省註冊心理治療師及安省註冊社工，是一名資深的心理／精神健康從業人員。她擁有加拿大多倫多大學認知行為心理治療高級証書，亦是加拿大認知行為治療協會會員；擅長情緒輔導，對於採用認知行為治療法及靜觀心理療法處理因焦慮和憂鬱所引致的心理和情緒困擾等問題之心理治療尤有心得。

Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.

I work with people from all nations and cultures, and I work more with adults in my practice and with some Chinese when I also speak both Mandarin and Cantonese . Life is never smooth. From time to time, we need to seek help from others to face the challenges. As a professional psychotherapist, I am keen to journey with you through your life difficulties such as traumatic events, life changes, loss, and grief. I will help you to identify your own feelings, emotions, values, faith, and strength to face your life problems causing stress, anxiety or depression etc. Hopefully we work together to find meaning and transcend life changes.

Let us start this journey together by exploring how I can best be of service to you. You are the focus of our time spent together; where I can actively listen and utilize my skills in order to better guide your healing path. Whether you are dealing with anxiety, depression, past trauma, negative self-talk, or any other issue that is affecting your emotional health, we can develop a meaningful and impactful strategy forward.

Do you feel you have always been struggling with a wobbly self-esteem? Are you tired of second guessing yourself and feeling disappointed in yourself? Are you struggling to strive past the constraint of your earlier experiences in life? Are you hoping to let go of some old patterns of coping that no longer support you? Are you determined to improve your relationships, especially the one with yourself? You wonder if there is a therapist who understands your vulnerability and supports you to brace them. And I am here to help.

Do you want to find a way out of the stress, fear, and sadness that you’re going through? Find some peace and comfort? Maybe you feel overwhelmed and hopeless. It can be tiring and scary, an uphill battle, and you feel like you will collapse and shatter at any time. When you face all this sadness, despair, frustration, and fatigue, you wish you could confide in a trusted person and get some support. I can be that support person for you, so that you can make sense of your world, find peace, and reclaim control. You don’t have to feel so helpless anymore.

Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.

Fen Xing is a Registered Social Worker (OCSWSSW) and Registered Psychotherapist in the Province of Ontario (CRPO). She graduated from Carleton University with a Master of Social Work in 2013. She is going through intensive marriage and family trainings at Emotional Focused Therapy Certification Clinic, she is also under supervision training on how to be clinical supervisor to fulfil CRPO’s criteria.Her clinical approach integrates different models, such as Cognitive Behavior Therapy, Trauma-informed, Mindfulness, Clinical Hypnosis, Emotionally Focused Therapy.

As a queer person of colour, I bring a unique perspective to supporting people living with challenges associated with identity, gender, sexuality, sexual health, relationship dynamics and forced migration seeking to understand how to develop security and belonging in their surrounding environment. I do my best to support clients with developing both understandings and practical solutions to achieve their goals of managing every day triggers that may impede completing activities of daily living.

It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.

Whole Heart Mental Health & Wellness was established in the Spring of 2017. Our vision is to provide expert, timely and evidence based psychiatric and psychological treatment to children, adolescents , adult, and families in a client centered, nurturing and supportive environment.

Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.

Are you feeling overwhelmed because of transitions or difficult life circumstances? Do you struggle with boundary setting in your personal and work life? Do you feel stuck and alone because you are not fully heard or accepted as who you are? Are you tired of being a people pleaser? As a Chinese Canadian therapist, it is my passion to help Asian and minority populations who are struggling with low mood, anxiety, confidence and boundary issues, as well as emotional wounds from childhood/family or origin. I provide a safe, supportive and non-judgmental environment to help you unravel emotional chaos through a cultural lens.

[Accepting New Clients!] Life is full of unpredictable challenges and messy moments. You get entangled in your past and in worrisome thoughts about the future. When you’re faced with roadblocks, sometimes you try to sweep them under the rug until you can no longer manage anymore.

Are you struggling with school stress? Would you like to manage your emotions better? Do you want to learn healthy ways of coping? Do you want to understand your child better? I am a warm and empathetic Registered Pyschotherapist with a passion for building relationships and instilling hope in individuals. My background is in working with children, teens, young adults, and families in the school system and community settings. I believe childhood, adolescence, and young adulthood are formative years and I am here to help you and/or your child navigate life stressors to lead engaged and fulfilling lives.

Do you find that your aging parent is very difficult to care for? Have you noticed your emotions being easily triggered by their actions or comments? Are you having difficult conversations with your family about their care? Taking care of an aging parent can be very emotionally draining but it can also be an opportunity for inner healing, reconciliation, and growth.

Are you struggling to find a therapist that feels like a good fit? Looking at all these headshots and directories and feeling overwhelmed? We get it. Finding a therapist is kind of like dating, and it takes effort to find the right fit for you. We’ve got you. Shift Collab is one of Canada’s leading online therapy practices, offering exceptional mental health care across Canada. Our diverse team collaborates with you to navigate all of life’s challenges. We believe therapy should feel simple, actionable and relatable which is why we’ve created an innovative matching process to partner you with a therapist who truly gets you.