Trauma and PTSD Therapists in West Toronto, Toronto, ON

I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.

Wherever you are on your journey, I am here to meet you in the present moment and ensure you feel safe, supported, and cared for. I acknowledge that what we need sometimes is the space to express ourselves honestly and for our voices to be heard and uplifted. I aspire to guide you in establishing a connection with yourself in the present moment to create a sense of safety, which will enable you to freely express, access, and embody your emotions.

Are you struggling with issues related to trauma , anxiety, isolation, grief, depression, relationship problems, career, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered psychotherapist (qualifying) in Toronto, and I’m here to support you on your journey towards healing and self-discovery. Please see my website pablopetruccitherapy.com if you would like to know more.

Taking the first step to find help in working through life’s challenges takes self-awareness and courage. Congratulations for taking that first step. As your therapist, I promise you the following: I will work with you, at your pace, to help you feel confident and energized about who you are. I will help support you in facing life’s difficulties and in building strong and healthy relationships. I will value the nuances and uniqueness of your life journey and I will motivate you to meet your therapy goals with care and compassion.

Are you struggling to cope with experiences of trauma or abuse? I provide a safe and warm environment to support you to uncover and address the symptoms of your trauma , such as emotional distress, intrusive memories or flashbacks, harmful behaviours and unhealthy relationship patterns. I will help you to establish safety and stabilization in your body, environment and emotions and, in time, come to terms with your experience. I also offer psycho-educational therapeutic support to individuals who have used abuse towards their intimate partners around the development of insight, accountability and behavioural change.

Through life we can encounter uncertainty, loss and confusion on our path towards inner growth. Having to chose a therapist should not be one of such barriers. In my work I offer a safe environment and supportive collaborative work for clients to explore and remove life barriers. I also effectively use evidence based therapeutic approaches in helping people manage and heal from overwhelming emotions, trauma , anxiety, depression, shame, abuse, low self esteem, relationship problems, and other issues. My work is collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.

I specialize in working with people on career related mental health issues. Career issues as well as trauma and messages we receive from society can result in: Self-doubt, anxiety, stress, depression, trouble setting boundaries, burn-out, mind-body disconnection, lack of self-confidence, guilt with self-care & more. I have supported many people on their journeys of reconnecting to their true self. Many report feeling more empowered to make choices in their relationships and careers that align with their core values and inner wisdom. If this resonates with you, I would be happy to connect.

Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide counselling, psychotherapy, case management, and hoarding/declutter and family coaching, to help you reach your goals. ThriveWell Counsellors help you confidently live a more peaceful life, both inside & out! Currently, ThriveWell has various skilled counsellors taking on new clients, including a counsellor-in-training that is offering support at low cost.

Living in today’s world as a "big feeler", 2SLGBTQ+ person, ally, non-monogamous person, someone who uses substances, or someone who struggles with relationships, can feel exhausting and overwhelming. It can also feel hard to know who the safe supports are (the ones who won’t judge your experience or push you to embrace normative frameworks). You might be seeking support with trauma , anxiety, anger, inner criticism, people-pleasing, emotional dysregulation, harm reduction, identity issues, or feeling othered. Whatever your experiences are, I am proud of you for doing the brave thing of reaching out for help.

When faced with a challenge or uncertainty, it can take a toll on your well-being, productivity, and self-worth. It can be difficult to talk to your friends, family, or romantic partner about how you are feeling, and finding a safe space can be the first step to feeling like yourself again. I am a registered social worker with over 9 years of experience working in mental health. I am a non-judgmental empath who strives to support and always meet my clients where they are at. I take a client-centered, trauma -focused, anti-oppressive approach, and work to collaboratively create a plan with my clients to help them achieve their goals.

As a Clinical Psychologist and a proud co-owner of the Roncesvalles Psychology Clinic, I help adults and couples with emotional, attachment and relationship issues. I specialize in relationships, marital distress, childhood trauma and mood disorders. My therapy style is warm and collaborative. I help people better understand their emotions and use them to be more self-accepting and create closer relationships. I help couples learn to express themselves in ways that prevent conflict and distress, boost intimacy and relationship satisfaction. By working at a deeper level, I help people create lasting change.

All feelings and struggles welcome! I create a safe and brave space for you to work through the struggles you are facing. Difficult emotions, unresolved experiences and life challenges can provide a sacred opportunity to connect with your values, needs, inner wisdom and understanding of the self. In our work together, therapy sessions are empowering, non-judgmental and provide an opportunity where you can feel safe, heard and understood. I use a blend of therapeutic approaches to best suit your therapeutic needs and I offer a mix of day, evening and weekend appointments for flexible scheduling.

For over 15 years, I've worked with individuals to improve their mental and emotional health and develop their resilience in counselling, healthcare and organizational settings. I am based in the GTA and provide virtual therapy services for adults across Ontario. In therapy, I strive to create a safe inclusive environment to help you understand and resolve your problems and achieve your goals. Goals and tasks for treatment are always collaboratively identified with careful consideration of your unique needs and perspectives.

I am a clinical Social Worker with over 20 years of experience. I have worked primarily with individuals who have been diagnosed with Borderline Personality Disorder and/or experience overwhelming painful emotions and who have learned to cope by self harming, substance use and other types of impulsive behaviours. I have extensive training in working with trauma and am a Certified Prolonged Exposure therapist. Many of the clients I work with are looking for practical help to deal with the present day difficulties that arise as a result of past unresolved issues.

I work well with clients who are self aware and/or have had therapy in the past, but feel stuck. They may be aware of how trauma from childhood impacted them, but are unsure of what to do next.