Mindfulness-Based (MBCT) Therapists in West Toronto, Toronto, ON

See all counsellors in West Toronto, Toronto
Photo of Susan O'Shaughnessy, Counsellor in West Toronto, Toronto, ON
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Verified
Verified
Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin that our most important relationship is with ourselves.
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West Toronto
Toronto, ON M6G
& Online
Photo of Joan Ruzsa, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Joan Ruzsa
Registered Psychotherapist (Qualifying), RP (Q)
Verified
Verified
At our core we all know who we are, what we believe, the kind of relationships we want to have and the kind of life we want to build. Trauma, anxiety, grief, loss and relationship problems can take up so much mental space that it can feel impossible to envision that life. These experiences can be isolating and it may be hard to reach out for help at the times you need it the most. Everyone deserves time and space to be listened to and supported
(647) 977-0290
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West Toronto
Toronto, ON M6J
& Online
Photo of Peter Stathakos & Associates Inc, Registered Social Worker in West Toronto, Toronto, ON
Peter Stathakos & Associates Inc
Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Verified
Verified
No Band-aid solutions here. Helping Individuals and Couples Facing: Sex Addictions, Healing Affairs, Sexual Trauma or Abuse, Porn Addiction, Love Addiction and Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partner's or spouses who are confused and hurt, and their families. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had 5 couples ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!
(437) 800-8860
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West Toronto
Toronto, ON M6G
& Online
Photo of Carmelle Wolfson, Registered Social Worker in West Toronto, Toronto, ON
Carmelle Wolfson
Registered Social Worker
Verified
Verified
As a private therapist, I am committed to providing non-judgemental, client-centred and collaborative mental health support to all my psychotherapy clients. Using a variety of counselling techniques, I tailor sessions to meet the unique needs of each individual I work with. I strive to be anti-oppressive, trauma-informed and strengths-based in my approach and value ongoing opportunities for learning and education. While paying close attention to cultural factors, I assist clients to navigate barriers and inequities and understand how family, school, workplace and social environments impact them.
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West Toronto
Toronto, ON M6P
& Online
Photo of Tarni Kaur, Registered Psychotherapist in West Toronto, Toronto, ON
Tarni Kaur
Registered Psychotherapist, RP (Q), MA, BA
Verified
1 Endorsed
Verified
1 Endorsed
Self-discovery is a process fundamental to personal growth, and one that takes courage. My role as a therapist is to guide you in your process of developing self-awareness, which is the catalyst for change. Through self-awareness, we develop our understanding of the way we think, feel, and behave. We gain clarity on our triggers, the influence of our past, and our traumas. Ultimately, through self-awareness, we can curiously - and without judgment - determine our strengths, what we accept about ourselves, and what we desire to change.
(647) 696-2745
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West Toronto
Toronto, ON M6J
& Online
Photo of Tracy MacIntyre, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Tracy MacIntyre
Registered Psychotherapist (Qualifying)
Verified
Verified
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
(647) 494-4513
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West Toronto
Toronto, ON M6S
& Online
Photo of Alexandra McIntyre-Smith, Psychologist in West Toronto, Toronto, ON
Alexandra McIntyre-Smith
Psychologist, PhD, CPsych
Verified
Verified
Do you sometimes wonder, “Why is life so hard?” or “Why is this happening to me?” Life often hits us with challenges we did not expect and can leave us feeling lost, depleted, and unsure of where to go next. In my work over the years, I have seen my clients chart a new path forward by courageously confronting their deepest challenges - I bring this sense of hope and belief in the human spirit to my work with everyone I see.
(437) 747-7256
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West Toronto
Toronto, ON M6R
& Online
Not accepting new clients
Photo of Carolyn Gibson Smith, Registered Social Worker in West Toronto, Toronto, ON
Carolyn Gibson Smith
Registered Social Worker, BSc Psy, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Investing in understanding yourself — what makes you unique, what makes you strong, and how you may hold yourself back — is one of the greatest gifts you can give yourself. Self-awareness is like a super-power — it doesn’t solve all life’s problems, but it gives you ways of navigating challenges that make you more likely land well. Whether you are looking for quick tools to help shift your mood, or longer-term support for charting a course through a major life transition, or puzzling through challenges with end-of-life, grief, family, relationships or work, I feel privileged to support your success and be and a part of your story.
(647) 952-6862
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West Toronto
Toronto, ON M6R
Not accepting new clients
Photo of Lillian Lodik - Pieces To Peace Psychotherapy And Wellness, Registered Social Worker in West Toronto, Toronto, ON
Lillian Lodik - Pieces To Peace Psychotherapy And Wellness
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Accepting New Clients! Offering individual therapy and couples therapy. Welcome to the start of the life you want for yourself. A life where your past and current pains no longer hold you back. A life where you better understand yourself. A life where you discover your best self for you. A life of peace. With over 10 years of experience, I hope to guide you through. I help Black, and people of colour process their emotions, learn coping skills and work to have a better relationship with their anxiety, depression, stress, their romantic partner(s), themselves, and better process trauma. It's time you start living the life you desire.
(289) 207-1383
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West Toronto
Toronto, ON M6H
& Online
Photo of Attuned Families, Registered Social Worker in West Toronto, Toronto, ON
Attuned Families
Registered Social Worker, MSW, RSW
Verified
Verified
Prevention, Early Intervention and Innovation. Our commitment is to help parents find peace, families find connection and children thrive. We draw on various research based methods, tailored to your needs. At Attuned Families your comfort is our priority. Call us anytime to ask your questions and find out how we can help.
(647) 360-0778
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West Toronto
Toronto, ON M6P
& Online
Photo of Pablo Petrucci, Registered Psychotherapist in West Toronto, Toronto, ON
Pablo Petrucci
Registered Psychotherapist, MACP, MA
Verified
Verified
Are you struggling with issues related to trauma, anxiety, isolation, grief, depression, relationship problems, career, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered psychotherapist (qualifying) in Toronto, and I’m here to support you on your journey towards healing and self-discovery. Please see my website pablopetruccitherapy.com if you would like to know more.
(647) 490-6231
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West Toronto
Toronto, ON M6R
& Online
Not accepting new clients
Photo of Sabin Naqvi, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Sabin Naqvi
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. ​I have over 10 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. ​Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
(289) 207-7894
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West Toronto
Toronto, ON M6K
Not accepting new clients
Photo of Satnam Minhas, Registered Psychotherapist in West Toronto, Toronto, ON
Satnam Minhas
Registered Psychotherapist, RP, RSW
Verified
1 Endorsed
Verified
1 Endorsed
The goal of us working together is for you to reach a place where you can face life's challenges with strength and confidence. I am a Registered Social Worker and Registered Psychotherapist with 20 years of experience. Working with me to unravel your challenges will help you to design your future for the better. My clients prefer my approach because I don't sit idle and wait for something to happen. I like to motivate and inspire my clients by using techniques and tools that help to propel change.
(647) 503-0565
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West Toronto
Toronto, ON M6P
& Online
Photo of Joanna Iwona Potkanska, Registered Social Worker in West Toronto, Toronto, ON
Joanna Iwona Potkanska
Registered Social Worker, MSW, RSW
Verified
Verified
Do you need help becoming unstuck in your life, and letting go of the trauma that has prevented you from moving forward and achieving your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, relationships, work, life and overall satisfaction to help people regain stability and a sense of safety and security in their lives. Whether you are self-harming or experiencing anxiety, depression, panic, unexplainable sadness or disconnection from yourself, my goal is to work with you towards achieving a sense of grounding, healing and hope.
(855) 217-6631
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West Toronto
Toronto, ON M6S
& Online
Photo of Maria Carinelli, Registered Social Worker in West Toronto, Toronto, ON
Maria Carinelli
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion.
(647) 691-0968
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West Toronto
Toronto, ON M6G
Not accepting new clients
Photo of Mike Sakowski, Registered Psychotherapist in West Toronto, Toronto, ON
Mike Sakowski
Registered Psychotherapist, Hons BA, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
Something's wrong; things may look fine on the surface, but a part of you is screaming for help. Maybe you know exactly what you want to address - issues at work, friction in relationships, or thoughts you want to stop, but can’t. Or maybe you've always felt this way and don't know why. Maybe you've done all the "right" things, and maybe it all helped, but you can't shake the feeling that something's wrong, something that's hard to explain.
(647) 931-6667
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West Toronto
Toronto, ON M6R
Not accepting new clients
Photo of Azra Adamally, Registered Social Worker in West Toronto, Toronto, ON
Azra Adamally
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome, my practice is inspired by my clients’ courage, resilience and strengths. At some point in life we all struggle. Whether our past wounds continue to make us feel stuck or maybe our needs are not met due to present life challenges. We all have the capacity for personal growth and healing. I believe through empowering clients to develop the emotional awareness, self-compassion and skills, change can happen.
(437) 747-7523
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West Toronto
Toronto, ON M6R
& Online
Photo of Sara Marlowe, Registered Social Worker in West Toronto, Toronto, ON
Sara Marlowe
Registered Social Worker, MSW, RSW
Verified
Verified
The quality of your relationships determines the quality of your life - Esther Perel. I support people to develop fulfilling relationships; in which partners are each other's safe harbour in the stormy seas of life. I help couples communicate more effectively, better manage conflict, connect more deeply, heal relationship injuries - such as infidelity, & navigate daily issues; sex, mess, kids, money, time. I support individuals to address challenges such as self-criticism, difficult relationships (both current & past), parenting concerns, stress & anxiety - all the while recognizing the impacts of living in a context of uncertainty.
(647) 952-6351
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West Toronto
Toronto, ON M6H
& Online
Photo of Mood Therapy Clinic, Registered Psychotherapist in West Toronto, Toronto, ON
Mood Therapy Clinic
Registered Psychotherapist, RP, MA
Verified
1 Endorsed
Verified
1 Endorsed
Looking for a safe space to explore personal or relationship challenges? Our therapists have 10+ years of experience in the corporate world and are uniquely positioned to understand the demands of a high-paced career. In addition to therapy, we specialize in career and life coaching. We aim to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Learn more about our approach and explore our content by visiting www.moodtherapyclinic.com.
(437) 291-8458
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West Toronto
Toronto, ON M6P
& Online
Photo of Remedy, Psychologist in West Toronto, Toronto, ON
Remedy
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
(647) 691-4772
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West Toronto
Toronto, ON M6G
& Online

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