Mindfulness-Based (MBCT) Therapists in West Toronto, Toronto, ON

See all counsellors in West Toronto, Toronto
Photo of Hannah Packer, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Hannah Packer
Registered Psychotherapist (Qualifying), MACP, BA
Verified
8 Endorsed
Verified
8 Endorsed
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. My approach to therapy can help you discover new ways to manage and cope with your symptoms while working towards resolving them. It can be challenging to seek out therapy, and I commend you on taking the first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
(437) 747-7038
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West Toronto
Toronto, ON M6J
& Online
Photo of Kimberly Murdoch, Registered Social Worker in West Toronto, Toronto, ON
Kimberly Murdoch
Registered Social Worker, MSW, BSW, RSW, diplHSC, NTS
Verified
Verified
Are you feeling anxious, low and tired, having trouble managing each day? Do you see yourself negatively and others as coping better than you? If you are feeling stuck, alone and unsure of what to do, getting help can start with a phone call. Getting help can start with confidential appointments where the focus is about you and the problems you want to understand and change. A caring, professional relationship is a place where you feel understood, safe and supported in building your confidence, coping skills, and strengths; together we plan and build paths towards your goals.
(647) 496-5630
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West Toronto
Toronto, ON M6S
& Online
Photo of Mariko Swanick, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Mariko Swanick
Registered Psychotherapist (Qualifying), MACP, ADMH
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling disconnected, lonely, anxious or extremely sad? Are you finding it difficult to make sense of your feelings after experiencing a difficult transition or traumatic event? I am here to help you make sense of your feelings and support you as you get to a place where you feel better about yourself, your relationships and your life. I support individuals and couples with anxiety, depression, grief/loss, and navigating relationship challenges.
(226) 640-5255
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West Toronto
Toronto, ON M6H
& Online
Photo of Kate Drohan, Registered Social Worker in West Toronto, Toronto, ON
Kate Drohan
Registered Social Worker, BASc, RSSW
Verified
Verified
Hi, I'm Kate- A passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better," is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful plan that works best for you related to your relationships, work, school, hobbies, and dreams. The tools and techniques you’ll build will support you in everyday life to cope, practice self-compassion, and enhance your mental and physical wellbeing.
(647) 724-2106
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West Toronto
Toronto, ON M6S
& Online
Not accepting new clients
Photo of Sabin Naqvi, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Sabin Naqvi
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. ​I have over 10 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. ​Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
(289) 207-7894
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West Toronto
Toronto, ON M6K
Not accepting new clients
Photo of Sandra Flear, Registered Psychotherapist in West Toronto, Toronto, ON
Sandra Flear
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling and need help? You may be feeling sad, angry, lonely, ashamed, depressed, anxious, or numb and don't know what to do. Therapy helps. I provide a safe space and accompaniment for my clients to connect more fully to themselves - their thoughts, emotions, memories, and body experience. Through this to learn how to change patterns, and enjoy more aliveness and connection. Feeling listened to and being seen, understood, and accepted are basic human needs, and powerfully transformative. I work with adults, specializing in attachment, relationship, intimacy, sexuality, self-esteem, parenting, and trauma recovery.
(365) 607-0822
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West Toronto
Toronto, ON M6R
Photo of Virtue Churchill Bajurny, Registered Social Worker in West Toronto, Toronto, ON
Virtue Churchill Bajurny
Registered Social Worker, BSW, MSW, RSW
Verified
4 Endorsed
Verified
4 Endorsed
Maintaining a sense of balance while dealing with a chronic illness can be challenging. The day-to-day process of keeping your body well can feel like a tiring and overwhelming full-time job, leading to distress, anxiety, depression, and/or burnout. Unlike a job, however, you can't rest and recharge by taking a vacation from taking care of yourself. So what can you do? Counselling can help you find your footing amidst this distress, so that you can get you back to achieving your overall goals in health and in life.
(647) 799-5584
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West Toronto
Toronto, ON M6R
& Online
Photo of Lynda Ceresne, Registered Psychotherapist in West Toronto, Toronto, ON
Lynda Ceresne
Registered Psychotherapist, MA, RP
Verified
Verified
I am a dynamic, highly skilled, and dedicated psychotherapist. I have over 25 years experience working successfully with individuals, couples, and families. I understand how difficult it can be to ask for help when we’re struggling and how important it is to find a therapist you feel comfortable with. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage difficulties and decide to explore new ways to face challenges. My clients are adults of all ages, and youth.
(647) 360-5122
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West Toronto
Toronto, ON M6R
& Online
Photo of Kendra Davidson, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Kendra Davidson
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Is your relationship stuck in a rut? Does it feel like you fall into the same cycle of conflict again and again? We all desire love, acceptance, and appreciation from our partner(s), and when we’re not able to get this, it can bring up our most deeply rooted fears. What if he leaves me? What if I don’t measure up to her expectations? What if I’m unlovable? Your partner is so important to you and you can’t imagine your life without them – you just wish you could be on the same page and feel like allies rather than enemies. You have taken a brave step to work on your relationship! Welcome to my page!
(548) 488-3518
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West Toronto
Toronto, ON M6H
& Online
Photo of Yasamin Karimi Psy.d. (C), Registered Psychotherapist in West Toronto, Toronto, ON
Yasamin Karimi Psy.d. (C)
Registered Psychotherapist, PsyD(c), MA, RP, CCC
Verified
Verified
I am a Registered Psychotherapist with a decade of experience with a wide variety of clients. As far as I remember, nothing has ever fascinated me more than humans; their interactions; their mentality and how they grasp the universe. I knew far too young what I was made to do and am thrilled to be in the very profession I can see myself in for the rest of my life.
(647) 559-1646
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West Toronto
Toronto, ON M6K
& Online
Photo of Valerie R De Souza, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Valerie R De Souza
Registered Psychotherapist (Qualifying), MPS, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel overwhelmed by the uncertainties of navigating life in 2023? Do you struggle with being imperfectly human in societal structures calling for your perfection to belong? Is guilt/shame messaging from cultural norms about your gender, race, sexual orientation, etc. holding you back from achieving your full potential? Are you trying to embrace who you truly are as you graduate into adulthood, steer through relationship breakups, or transition into a new stage in life? If YES to any of these, I'd like to support you to grow into your wholehearted authentic life.
(647) 370-9524
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West Toronto
Toronto, ON M6R
& Online
Photo of Anabel Khoo, Registered Psychotherapist in West Toronto, Toronto, ON
Anabel Khoo
Registered Psychotherapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
I offer individual therapy to adults who are BIPOC (Black, Indigenous, people of colour), including mixed-ancestry. I hold a non-judgmental and empowering space for you to see that you indeed have the wisdom and ability to heal, and together we will collaborate to help you develop the skills you need to safely honour and process your pain.
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West Toronto
Toronto, ON M6K
& Online
Photo of Heyday Therapy Inc, Registered Psychotherapist in West Toronto, Toronto, ON
Heyday Therapy Inc
Registered Psychotherapist, BA, MA, RP
Verified
Verified
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
(647) 797-9743
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West Toronto
Toronto, ON M6P
& Online
Photo of Lillian Lodik - Pieces To Peace Psychotherapy And Wellness, Registered Social Worker in West Toronto, Toronto, ON
Lillian Lodik - Pieces To Peace Psychotherapy And Wellness
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Accepting New Clients! Offering individual therapy and couples therapy. Welcome to the start of the life you want for yourself. A life where your past and current pains no longer hold you back. A life where you better understand yourself. A life where you discover your best self for you. A life of peace. With over 10 years of experience, I hope to guide you through. I help Black, and people of colour process their emotions, learn coping skills and work to have a better relationship with their anxiety, depression, stress, their romantic partner(s), themselves, and better process trauma. It's time you start living the life you desire.
(289) 207-1383
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West Toronto
Toronto, ON M6H
& Online
Photo of Zhivka Stefanova, Registered Social Worker in West Toronto, Toronto, ON
Zhivka Stefanova
Registered Social Worker, BA Psyc, MSW, RSW
Verified
Verified
Are you struggling in your relationships with others? Relationships are complex and could be complicated. Yet, as human beings, we need others, and when there are challenges in our relationships we suffer and struggle. We all need to be loved and cared for, yet we often push away the very people we want to be close to. Rejection or the fear of it, could be so painful and makes us withdraw, isolate or hurt back. As a result, we may feel inadequate, unlovable, unworthy, and hopeless. Deep down, we want to feel connected with the important people in our lives; we want to feel good about ourselves, and at peace.
(647) 496-0382
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West Toronto
Toronto, ON M6S
& Online
Waitlist for new clients
Photo of Marika Pollak, Registered Social Worker in West Toronto, Toronto, ON
Marika Pollak
Registered Social Worker, MSW, RSW, EMDRII
Verified
2 Endorsed
Verified
2 Endorsed
Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians.
(855) 980-7543
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West Toronto
Toronto, ON M5S
& Online
Waitlist for new clients
Photo of C. Alecia White, Registered Social Worker in West Toronto, Toronto, ON
C. Alecia White
Registered Social Worker, BA, BSW, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
For the last 14 years, I have worked as a Social Worker with countless communities, including racialized communities, sexual violence survivors, homeless folx, women, youth and families, addictions, and MVA survivors. I currently work for the University of Toronto as a Student Mental Health and Wellness Program Manager, a role focused on supporting and developing student mental health initiatives. Armed with both experience and understanding, I work to build trust and carefully tailored care for the communities I support; primarily specializing in trauma, mood, anxiety, and adjustment concerns.
(647) 370-8145
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West Toronto
Toronto, ON M6S
& Online
Photo of A Balanced Life, Registered Social Worker in West Toronto, Toronto, ON
A Balanced Life
Registered Social Worker, CCW, RSW, MSW
Verified
Verified
In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore future possibilities. At Ripple Effect Children's Services (Humber College partner) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or you want to equip them to better manage stress, we can help.
(416) 605-1099
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West Toronto
Toronto, ON M6R
& Online
Not accepting new clients
Photo of Specialized Couples and Relationship Therapist, Registered Social Worker in West Toronto, Toronto, ON
Specialized Couples and Relationship Therapist
Registered Social Worker, EdD, MSW, RSW
Verified
Verified
As a husband and father, I understand the challenges we can encounter in our most intimate circle. I am wholly invested in couple and relationship-centred therapy. At this time (Fall 2022/Winter 2023), I am focused on exploring my new role as a professor in the field of mental health and addictions. I encourage couples who are viewing my profile to seek out a counsellor who specializes and markets themselves as practicing emotionally focused therapy with couples. Individuals seeking an emotional approach to healing and collaboration may do the same.
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West Toronto
Toronto, ON M6G
Not accepting new clients
Photo of Tracy MacIntyre, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Tracy MacIntyre
Registered Psychotherapist (Qualifying)
Verified
Verified
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
(647) 494-4513
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West Toronto
Toronto, ON M6S
& Online

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