Mindfulness-Based (MBCT) Therapists in West Toronto, Toronto, ON

See all counsellors in West Toronto, Toronto
Photo of Sunnyside Healing Arts - Integrative Psychotherapy, Registered Psychotherapist in West Toronto, Toronto, ON
Sunnyside Healing Arts - Integrative Psychotherapy
Registered Psychotherapist, MA, RP-CRPO, RP-CRA
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling anxious, exhausted or overwhelmed by stress? Are esteem and confidence issues holding you back from expressing yourself and pursuing your dreams? Are you stuck in survival mode? So was I, and my team and I can help. We are here to support and guide you towards achieving your dreams, engaging in your passions and living a meaningful life. We will walk with you on this enriching journey of self-discovery. Together, we will explore your goals, examine areas of life that you want to improve and create effective ways to empower the positive change you desire. An embodied sense of empowerment alchemizes stuckness.
(437) 747-5253
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West Toronto
Toronto, ON M6R
& Online
Waitlist for new clients
Photo of Ali Lienaux, Registered Social Worker in West Toronto, Toronto, ON
Ali Lienaux
Registered Social Worker, RSW, MA Ed
Verified
1 Endorsed
Verified
1 Endorsed
"Nature does not hurry yet everything gets accomplished." Lao-Tzu My practice will allow you to express your ideas in a safe environment, I have a client centered approach and a vast multi-cultural experience to support very creative approaches with the aim to resolve life challenges.
(647) 370-8077
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West Toronto
Toronto, ON M6R
& Online
Waitlist for new clients
Photo of Ganga Daryanani, Registered Social Worker in West Toronto, Toronto, ON
Ganga Daryanani
Registered Social Worker, RSW
Verified
Verified
Has this everchanging Covid environment got you feeling lost, lacking in social skills and identity challenged? The integration back into a normal lifestyle can lead to a feeling of hopelessness, lack of direction and frustration. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships, find different meaning and purpose in life and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable moods, and a deeper sense of one's self and others. Looking for a change in your current situation? Call me 416.769.6810
(365) 800-6191
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West Toronto
Toronto, ON M6S
& Online
Photo of Yohama Gonzalez, Registered Social Worker in West Toronto, Toronto, ON
Yohama Gonzalez
Registered Social Worker, MA, MSW, RSW
Verified
Verified
I am a bilingual Clinical Social Worker passionate about human behaviour. The majority of my experience has been with women at risk that have been touched by trauma; i.e. refugee claimants, sexual abuse/rape, domestic violence, child abuse, and many others. I assist in your healing process, exploring the trauma creating a better "now", and planning for a successful immediate future. I really believe you have the resilience and the capacity to heal yourself, let me help you!
(647) 556-6093
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West Toronto
Toronto, ON M6R
& Online
Photo of Charlie Williams, Registered Social Worker in West Toronto, Toronto, ON
Charlie Williams
Registered Social Worker, MSW, RSW
Verified
Verified
As a registered social worker, I offer sessions to individuals navigating a wide range of concerns such as depression, anxiety, trauma, grief and loss, life transitions, sexuality and gender identity, low motivation and self-worth. I have more than 15 years of experience working with diverse communities with a focus on 2SLGBTQ communities as well as post-secondary students. I strive to create a space that is warm and compassionate with an approach to healing that is non-pathological, collaborative and non-judgemental and centers your perspectives and lived experiences.
West Toronto
Toronto, ON M6J
& Online
Photo of Marta Leskiv, Registered Psychotherapist in West Toronto, Toronto, ON
Marta Leskiv
Registered Psychotherapist, RP
Verified
Verified
Change can be scary, however, growth lies in discomfort. I use a variety of techniques from my years of clinical experience to get to the root of the issues that may be affecting your well-being. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
(437) 600-9624
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West Toronto
Toronto, ON M6R
& Online
Photo of Aleksandra Drozd, Registered Psychotherapist in West Toronto, Toronto, ON
Aleksandra Drozd
Registered Psychotherapist, RP
Verified
Verified
We all struggle in invisible ways as our lives become inhibited by pressures and expectations of the day to day. We are often further debilitated by our less than perfect past, where old hurts and abandon influence our current choices. Most impacted are our relationships, our work, and our connection to the self. I believe therapy gives us the opportunity to both accept what was and is, and through growth orienting processes help us recreate ourselves into versions that feel more aligned with who we would like to become.
(289) 206-8733
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West Toronto
Toronto, ON M6P
& Online
Not accepting new clients
Photo of Maya Reich, Psychiatric Nurse in West Toronto, Toronto, ON
Maya Reich
Psychiatric Nurse, RN, CPMHNC
Verified
Verified
Hi, I’m Maya – I’m so glad you’re here, taking this step in finding a therapist to support you and your needs. I use a client-centered, trauma-informed approach to create a safe, warm, and compassionate space for you to develop further insight into yourself – past challenges, current thought patterns, and difficult emotions. We will work together to identify your goals for therapy; in doing so my hope is to help you increase your awareness of and compassion for challenges you may experience, and support you to feel empowered in making helpful and hopeful shifts in your own life, one day at a time.
(437) 747-3975
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West Toronto
Toronto, ON M6K
Not accepting new clients
Photo of Aureen Ahsan, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Aureen Ahsan
Registered Psychotherapist (Qualifying), RP-Q
Verified
Verified
Email me for a free consultation to get started! Do you experience difficulty understanding yourself and struggle with low self-esteem? Are you often overwhelmed by personal or work stress? Do you find yourself feeling hopeless a lot of the time? I want to collaborate with you to identify your strengths, and support you in building the best version of yourself that you imagine. I help my clients build a toolbox of coping strategies, cultivate an attitude of acceptance and create routines. I promise to provide you with a safe and judgment-free space to voice your worries and concerns freely.
(437) 747-6085
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West Toronto
Toronto, ON M6J
& Online
Photo of Samantha Shore, Registered Social Worker in West Toronto, Toronto, ON
Samantha Shore
Registered Social Worker, RSSW, Soc BA
Verified
Verified
Greetings! I’m Samantha and I’m the founder of Curated Counselling: a practice built on a personalized and compatible counselling experience. Miriam Webster’s Dictionary defines “curated” as: “carefully chosen and thoughtfully organized and presented” - which is precisely what Curated Counselling brings to the table. In a mental health culture of cookie cutter and “one size fits all” approaches to healing, I strive to provide my clients with a personalized experience tailored to them and their individual needs.
(437) 747-8402
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West Toronto
Toronto, ON M6G
& Online
Photo of Kendra Davidson, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Kendra Davidson
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Is your relationship stuck in a rut? Does it feel like you fall into the same cycle of conflict again and again? We all desire love, acceptance, and appreciation from our partners, and when we’re not able to get this, it can bring up our most deeply rooted fears. What if he leaves me? What if I don’t measure up to her expectations? What if I’m unlovable? Your partner is so important to you and you can’t imagine your life without them – you just wish you could be on the same page and feel like allies rather than enemies. You have taken a wonderful and brave step to find a therapist, and have made your way to my page. Welcome!
(548) 488-3518
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West Toronto
Toronto, ON M6H
& Online
Photo of Hannah Packer, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Hannah Packer
Registered Psychotherapist (Qualifying), MACP, BA
Verified
7 Endorsed
Verified
7 Endorsed
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. My approach to therapy can help you discover new ways to manage and cope with your symptoms while working towards resolving them. It can be challenging to seek out therapy, and I commend you on taking the first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
(437) 747-7038
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West Toronto
Toronto, ON M6J
& Online
Photo of Eva Sin, RP--Essence of Light, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Eva Sin, RP--Essence of Light
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I identify as a cis-gender, racialized Asian woman whose practice is operationalized through a reflective, equity-seeking, anti-oppression/anti-racism lens. I have been privileged to work with many diverse communities in my 20+ years of experience in education, support and case management including racialized communities, LGBTQQ2SI individuals, Indigenous peoples, people living with HIV/AIDS, newcomer populations, people who use substances, and sexual trauma survivors. Completing Spiritual Psychotherapy training at Transformational Arts College in 2018 has broadened my holistic approach, strategies, and experiences.
(647) 697-8693
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West Toronto
Toronto, ON M6G
& Online
Photo of Adele Turco, Registered Psychotherapist in West Toronto, Toronto, ON
Adele Turco
Registered Psychotherapist, MA, RP
Verified
5 Endorsed
Verified
5 Endorsed
Specializing in Anxiety Management for Women. Feeling worried, insecure, or doubtful in your relationships? I want to help you achieve solutions and life changes you are looking for, while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, therapy doesn’t have to always be a painful thing. You’ll have a dedicated space to unload your worries, learn how to navigate challenges with grace, and feel empowered to develop fresh insights about your life.
(365) 800-6259
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West Toronto
Toronto, ON M9A
& Online
Photo of Julia Bochkareva, Registered Social Worker in West Toronto, Toronto, ON
Julia Bochkareva
Registered Social Worker, RSW, MA, BSW
Verified
Verified
Remember: seeking psychotherapy is a sign of strength, not weakness. Talking to a trauma specialist is a brave step toward recovery, and can strengthen your ability to help yourself. Life is a journey and I am here for you to help you with some road blocks on the way to your perfectly-balanced and happy life. You are not alone. I provide my therapy in two languages: English and Russian.
(647) 696-0402
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West Toronto
Toronto, ON M6P
& Online
Photo of Erica Berman, Registered Psychotherapist in West Toronto, Toronto, ON
Erica Berman
Registered Psychotherapist, PhD, MACP, MA
Verified
4 Endorsed
Verified
4 Endorsed
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
(844) 332-2994
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West Toronto
Toronto, ON M6G
& Online
Photo of Joan Ruzsa, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Joan Ruzsa
Registered Psychotherapist (Qualifying), RP (Q)
Verified
Verified
At our core we all know who we are, what we believe, the kind of relationships we want to have and the kind of life we want to build. Trauma, anxiety, grief, loss and relationship problems can take up so much mental space that it can feel impossible to envision that life. These experiences can be isolating and it may be hard to reach out for help at the times you need it the most. Everyone deserves time and space to be listened to and supported
(647) 977-0290
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West Toronto
Toronto, ON M6J
& Online
Not accepting new clients
Photo of Kali Munro Psychotherapist, Counsellor in West Toronto, Toronto, ON
Kali Munro Psychotherapist
Counsellor, MEd, EMDR, II
Verified
Verified
I have been a psychotherapist for over 25 years specializing in a variety of issues including child trauma, sexuality, relationships, eating disorders, anxiety, and depression. My approach is highly empathic, encouraging, and practical. I go between understanding how your difficulties developed by talking about your history and exploring what you may be able to do in the present to feel better. I'm very tuned in and present and usually understand pretty quickly what is going on for you and why. I offer a lot of compassion and feedback to help you move forward. You are not alone with me.
(844) 332-2495
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West Toronto
Toronto, ON M6G
Not accepting new clients
Photo of Lina Toyoda, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Lina Toyoda
Registered Psychotherapist (Qualifying), MPS, RPQ
Verified
Verified
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self, or may be going through change or loss that has impacted you in unexpected ways. I’m a trauma specialist who focuses on depression, anxiety, grief, substance use and self-harm. I will help you change your negative thinking and let go of limiting beliefs about yourself. You will begin to understand the relationship between your thoughts, emotions, and actions, and be supported to live life fully, aligned to your highest values. You may be searching for meaning and purpose or wanting to be more satisfied in your relationships.
(647) 694-3437
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West Toronto
Toronto, ON M6R
& Online
Photo of Margotte Kaczanowska, Registered Psychotherapist in West Toronto, Toronto, ON
Margotte Kaczanowska
Registered Psychotherapist, MA, RP, RSW
Verified
Verified
I am not your expert - you are.  I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences. 
(647) 251-7705
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West Toronto
Toronto, ON M6S
& Online

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