Infertility Therapists in West Toronto, Toronto, ON

I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility . I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.

:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in my +10 years as a therapist. www.pandocounselling.com

With gentleness, curiosity and humour, I've walked with people at all ages and stages: facing mental illness or trauma, dealing with infertility or baby loss, embracing queer identity, wrestling with spirituality, living with disability. Your story is central, but talking isn't everything: some of our deepest wounds are held in realms beyond words. Because I often work with trauma and embodied pain, I use neurobiology-based somatic approaches. I use Internal Family Systems (inner parts work) and other approaches that engage clients’ creative, imaginative, and meditative sides in the service of healing.

I believe that mental health services should be different for women on their motherhood path. Whether you are struggling with fertility / IVF, a new mother adjusting to life with a baby, or a mother who is trying to do the best to parent your child but struggling with your own history or lacking a support system....we can help. I developed FLUFF because I felt that women needed something that was softer, easier, more accessible and had different options for our care. Something for every one of us, no matter where we are on our journey, so no woman is left behind.

Welcome to Megan Tyrell Therapy! I suspect you are here because you are tossing around the idea of trying out therapy. Kudos to you! Taking the first step to seeking support is both daunting and courageous. You might be asking yourself “How did I/we get here?” and despite your best efforts of trying to do better and feel better, you just can’t figure it out on your own. I get it, and you are not alone!

Therapy can be a helpful way to work through those parts of life where we feel alone, held back, powerless, in pain, or silenced. At the centre of my approach to therapy is the belief that there is wisdom in your experience. I will invite you to open into that wisdom to help you better navigate your life. I believe in working with you to develop goals, and approaches to those goals, that fit your life. Through deepening understanding and facilitating emotional processing, my intention is to help you thrive in your life with self-compassion, flexibility, and confidence.

I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others.

Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.

As a social worker with 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address personal and professional challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also facilitate workshops and professional development training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.

Choosing to engage in therapy is choosing to pave a path to a more balanced, calm, and fulfilling life. I work with adults struggling with a range of concerns including insomnia and sleep disorders, depression, anxiety, grief, perinatal mood and anxiety disorders, fertility concerns, psychosis, substance abuse, relationship problems, and generally navigating the stresses of life. I believe that building a safe, trusting, collaborative relationship with clients is the cornerstone to successful therapy. I concentrate strongly on creating an open, non-judgmental environment that promotes client growth and self-exploration.

I offer individual and couple therapy with the goal of empowering you to create change in your life in a manner that suits your needs, beliefs, and lifestyle. My style is warm, interactive, and focused on your strengths. Through thought provoking questions, I seek to discern patterns that are relational and multigenerational and offer a different perspective that will allow you to access your intrinsic resources. I work with people dealing with a broad range of issues, including relational and communication difficulties, life transitions, and immigration.

I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.

When life begins to feel challenging and overwhelming, it can be difficult to create space for calm and stillness. We may even seek to avoid the quiet altogether, fearing the thoughts that arise or the emotions we keep buried beneath the surface. It often feels easier to distract ourselves from our thoughts or to numb and detach from the challenging emotions that inevitably emerge. Therapy can provide us with a space to turn inward and deeply connect with ourselves, allowing us to bring awareness to our patterns, better understand our needs, move towards acceptance, or even work towards change.

Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin that our most important relationship is with ourselves.

I have devoted much of my time to building a fulfilling career working with families, couples, children and adolescents. My approach to therapy is integrative in nature, and brings together both person-centered and cognitive therapies to help clients better understand their strengths, to implement solutions, and to improve the stability and happiness of the person, the family and or couple.

As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).

You may be seeking inner stability, hope, healing, clarity, personal growth, meaningful connections or you might be in a transition; I can support you. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. I combine cuttings edge brain/body-based therapies with talk therapy. This helps process patterns that keep you from being happy. In our sessions you will feel heard and seen this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself better, feel self-compassion, and live with more ease.

I specialize in assisting adults who are facing challenges with emotional regulation and intense emotions while adapting to new challenges. My primary goal is to help my clients develop a deeper understanding of their emotions and behaviors, fostering self-acceptance and compassion. I strive to create a safe and supportive environment where we can openly discuss difficult emotions and explore effective ways to express and manage them. My areas of expertise encompass a wide range of concerns, including anger, depression, relationship and identity issues, as well as self-esteem.