Emotionally Focused Therapists in West Toronto, Toronto, ON

See all counsellors in West Toronto, Toronto
Photo of For Health's Sake, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
For Health's Sake
Registered Psychotherapist (Qualifying), RP, RSW, MSW
Verified
Verified
We are a team of mental health professionals including Registered Psychotherapists and Registered Social Workers, who have advanced training in evidence-based Psychotherapy models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) and more. No two people are exactly the same so client-centered care is one of our priorities at For Health's Sake. We offer both virtual and in-person mental health services at both our Downtown Toronto and Leslieville locations. We have nearly 400 google reviews, all 5 stars.
(416) 778-8999
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West Toronto
Toronto, ON M5V
& Online
Photo of Melissa Johari, Registered Social Worker in West Toronto, Toronto, ON
Melissa Johari
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I primarily use the Gottman Method, in combination with Emotionally Focused Therapy, PrepEnrich, Cognitive-Behavioural Therapy, Strengths-Based, Solution Focused, and Internal Systems Therapy.
Bravo on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information here to determine if we would be a good fit. Feel free to reach out and we can book a free 15 minute video consultation. I specialize in couples using Gottman and EFT, and understand the multiple layers and complexities of a relationship. Together we can navigate how to get your relationship back on track. There is hope. I also offer premarital and couple enrichment counselling/coaching. I offer secure online sessions. I also offer supervision services to helping professionals.
(855) 231-4562
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Office is near:
West Toronto
Toronto, ON M6S
& Online
Photo of Noah Mugenyi, Registered Psychotherapist in West Toronto, Toronto, ON
Noah Mugenyi
Registered Psychotherapist, MDiv, RP, Speaker, Author
Verified
7 Endorsed
Verified
7 Endorsed
Treatment is guided within Cognitive Behavioural, Cognitive Processing, Solution Focused, Emotionally Focused Therapy & Trauma-informed.
Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention.
(855) 725-3578
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Office is near:
West Toronto
Toronto, ON M6K
& Online
Photo of Shaun Ali, Registered Social Worker in West Toronto, Toronto, ON
Shaun Ali
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT).
Overworked? Overstressed? Getting nowhere? Feel like you need a change? I have assisted many individuals in clarifying what they want out of life and then helping them achieve their goals. I am a registered social worker with over 12 years of health care experience working in a variety of mental health settings. I have completed my studies in Social Work at McGill University both at the undergraduate and graduate level. In addition, have also completed a post-masters certificate from the School of Social Work at New York University.
(647) 699-1907
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Office is near:
West Toronto
Toronto, ON M6P
Photo of Catherine Bancroft, Registered Social Worker in West Toronto, Toronto, ON
Catherine Bancroft
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Clinical Specialties include: Certified Emotionally Focused Therapy (EFT) for couples, Trauma (includes domestic violence), Grief/Loss, Mental Health, Family Therapy.
I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions
(855) 384-5787
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Office is near:
West Toronto
Toronto, ON M6G
& Online
Photo of Shaina Lehan, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Shaina Lehan
Registered Psychotherapist (Qualifying), M Ed, DTATI
Verified
Verified
I specialize in working with clients who feel stuck, depressed, or anxious. Perhaps you sense there is more to life, but are not sure how to access your potential. It may be that you are struggling with meeting your own needs due to focusing on others. You are ready to focus on your healing. I also work with couples, drawing on the Gottman method, as well as Emotionally Focused Therapy and mindfulness strategies. I see each person individually before we set out on our couples therapy journey together. I believe in the power of therapy to return couples to a place of love, support, and joy.
(437) 747-5396
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Office is near:
West Toronto
Toronto, ON M6H
& Online
Photo of Shauna Trainor, Pre-Licensed Professional in West Toronto, Toronto, ON
Shauna Trainor
Pre-Licensed Professional, MACP, FEA
Verified
Verified
At the best of times, life's ongoing transitions and challenges can be difficult to navigate. We all must work to acknowledge our vulnerabilities, build self-compassion and engage our strengths and resources to realize our desired goals and build our resilience. Therapy offers an opportunity for you to explore, understand and connect with yourself. I have been trained in Emotionally Focused Therapy - an evidence based approach that helps couples who are feeling stuck in a negative cycle re-connect and establish secure bonds.
(437) 747-5372
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Office is near:
West Toronto
Toronto, ON M6S
& Online
Photo of Shiva Safari, Registered Psychotherapist in West Toronto, Toronto, ON
Shiva Safari
Registered Psychotherapist, MFT, RP, CHT
Verified
Verified
I welcome individuals, couples and families who identify as heterosexual or LGBTQ+. In session, we focus on emotions and how to create safety, trust and confidence in your interactions with family members, significant others, colleagues and friends. I welcome clients from diverse cultural, ethnic and religious backgrounds. I can offer therapy in Farsi, Italian, German and English. I also have a working knowledge of French.
(437) 747-1926
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Office is near:
West Toronto
Toronto, ON M6H
& Online
Photo of Deborah Mather, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Deborah Mather
Registered Psychotherapist (Qualifying), BSc, MDiv
Verified
1 Endorsed
Verified
1 Endorsed
I strive to find an approach that best suits your unique treatment needs by integrating evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy, and Psychodynamic Therapy.
Do you feel burdened by anxiety, depression, or relational difficulties? Are you searching for a safe space to process your thoughts and feelings about life’s challenges? You are not alone and I am here to help! Together we can collaborate to identify the root cause of your stress and work towards healing and change.
(289) 216-6973
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Office is near:
West Toronto
Toronto, ON M6H
& Online
Photo of Dave Puzak, Registered Psychotherapist in West Toronto, Toronto, ON
Dave Puzak
Registered Psychotherapist, BA, GITDip
Verified
4 Endorsed
Verified
4 Endorsed
Life can often feel chaotic. The reality is that changes are presented to us outside of our control and we find ourselves faced with the task of making decisions and choices that will decide the course of our future. These untimely decisions and choices can leave us feeling bewildered and disoriented. To complicate things further, we can find ourselves stuck in emotional and behavioural patterns that inhibit and hold us back from making the decisions we would like to or that would be best for us. Sometimes it’s difficult to even know what we would like to do or what is best for us. What should you aim towards?
(647) 492-3693
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West Toronto
Toronto, ON M6S
& Online
Photo of Dianne Banasco, Registered Psychotherapist in West Toronto, Toronto, ON
Dianne Banasco
Registered Psychotherapist, RP , MEd
Verified
Verified
It is a common experience to desire a deeper connection with and understanding of yourself throughout your life journey. Perhaps you are dealing with relationship concerns, anxiety, depression, adddictions, conflicts and/or worries as a parent or your child may be struggling. Whatever brings you to therapy, I am here to create a safe, kind, authentic space for you to address your needs using a trauma-informed, strength and diversity-based lens.
(437) 291-8266
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West Toronto
Toronto, ON M6P
& Online
Photo of Ninotchka Sequeira, Registered Social Worker in West Toronto, Toronto, ON
Ninotchka Sequeira
Registered Social Worker, BA, BEd, MSW, RSW
Verified
Verified
I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward. I primarily use non talk-therapy modules of Structural Dissociation, EMDR, DBR.
(647) 360-7821
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West Toronto
Toronto, ON M6G
& Online
Photo of Amy Babcock, Registered Social Worker in West Toronto, Toronto, ON
Amy Babcock
Registered Social Worker, MSW, RSW
Verified
Verified
Whether you are looking to address a specific stressor/distressing situation, improve mood/mental health generally, build healthier relationships/break unhealthy patterns, develop skills to manage difficult thoughts/emotions, improve your relationship with yourself (ie: self-esteem and core beliefs work), or better understand how historical experiences may be impacting you in the present-day, engaging in a therapeutic process can help. I am trained in a wide range of therapy interventions to support your counselling needs. My goal is make the counselling experience feel meaningful, productive, and comfortable for you.
(437) 747-6726
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West Toronto
Toronto, ON M6G
& Online
Waitlist for new clients
Photo of Elise Meertens, Registered Psychotherapist in West Toronto, Toronto, ON
Elise Meertens
Registered Psychotherapist, MC, BASc
Verified
10 Endorsed
Verified
10 Endorsed
If you are seeking an understanding of your experience of the world, including experiences with anxiety, emotions, grief, life transitions, relationships, and trauma, and want to gain insight as to methods for coping, processing, and managing your experience of the world, I encourage you to connect with me. I work with adults (18+) who desire change but do not know how or where to start and feel overwhelmed by the thought of beginning this process.
(647) 955-5212
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West Toronto
Toronto, ON M6G
& Online
Waitlist for new clients
Photo of Degan Arthur Davis, Counsellor in West Toronto, Toronto, ON
Degan Arthur Davis
Counsellor, MEd, CCC, RP
With 14 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.
(844) 330-9834
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West Toronto
Toronto, ON M6H
& Online
Photo of Nel Keath, Registered Psychotherapist in West Toronto, Toronto, ON
Nel Keath
Registered Psychotherapist, MC, CCC, RP
Verified
1 Endorsed
Verified
1 Endorsed
Known for being a compassionate and insightful mental professional with a diverse background delivering career counselling, psychotherapy and leadership advising & coaching. My work has been with adults in a variety of mental health, well-being and career focused issues. Work and life transition has been a central theme to my career, having worked in social work, first responder and military therapy, and career counselling sectors.
(343) 340-8337
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West Toronto
Toronto, ON M6S
& Online
Photo of Sidra Amjed, Registered Social Worker in West Toronto, Toronto, ON
Sidra Amjed
Registered Social Worker, MSW, RSW
Verified
Verified
As a Registered Social Worker/Psychotherapist, an important aspect of my clinical practice is to work collaboratively with you, maintain confidentiality, and create a safe space for you to discuss your concerns. I have over 10 years of experience working in various settings to successfully support adults and families. I provide person-centred, evidence-based, and culturally sensitive clinical approach to my practice. I work from a non-judgemental, empathetic, and empowering view to support you in recognizing your strengths. Find out more information on my private practice called Therapy Starts Here.
(647) 370-9618
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West Toronto
Toronto, ON M6K
& Online
Photo of Megan Elliott, Registered Psychotherapist in West Toronto, Toronto, ON
Megan Elliott
Registered Psychotherapist, RN, MEd
Verified
11 Endorsed
Verified
11 Endorsed
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.
(647) 947-8707
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West Toronto
Toronto, ON M6G
& Online
Photo of Jan Hill, Registered Psychotherapist in West Toronto, Toronto, ON
Jan Hill
Registered Psychotherapist, RP, PhD, MCC
Verified
6 Endorsed
Verified
6 Endorsed
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
(647) 957-9230
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West Toronto
Toronto, ON M6R
& Online
Photo of Aisha Shah, Registered Psychotherapist (Qualifying) in West Toronto, Toronto, ON
Aisha Shah
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
I have always been curious about human behaviour and passionate about using that curiosity to help others. That curiosity led to building many meaningful connections. My goal is to connect with others, provide a safe place for discussions, and offer empathetic support without judgment. As a Registered Psychotherapist (Qualifying), I believe in the importance of empathy and building a strong connection with others. I believe that the therapeutic relationship is one of the most important factors in healing and growth.
(437) 747-5160
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West Toronto
Toronto, ON M6K
& Online

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