Registered Psychotherapist, PhD, RP, OCT
I offer varied and personalized treatment approaches including Client-centred
Individual and Couples Therapy, Cognitive Behavioural Therapy, EMDR (trauma de-sensitization and re-processing), AEDP and Focusing (enhancing your inner relationship).
Sometimes in life, we need a mentor, advocate or a careful, accepting and non-judgmental, yet skilled, listener for our thought and emotion processes. My intention as a therapist is to be there for you with a compassionate presence, contributing my expertise to help you access your needs, self-understanding and inner wisdom.
Where unconscious behaviours and unsuccessful life patterns impede access to fulfillment and happiness in life, I offer skills development for self-care, self-discovery and self-mastery. I welcome clients who experience emotional distress due to trauma, loss, anxiety, panic, low self-esteem, depression and relationship problems, providing skilled guidance and support.