Couples Counselling Therapists in West Toronto, Toronto, ON
See all counsellors in West Toronto, Toronto
Shannon Moroney
Registered Social Worker, BA, BEd, MA, RSW
Verified
Verified
My clients are ready to do the heartwork required to overcome hardship & forge a positive path for the future. Many of my clients come to my associates and me for support to heal from trauma and to navigate the justice system. I am passionate about healthy relationships (starting with self-love) & I teach individuals,
couples
, families, and professionals new strategies for clear & honest communication. I use EMDR and other interventions to help you move from surviving to thriving, and from Post-Traumatic Stress to Post-Traumatic Growth. I also provide trauma-informed education & consulting to journalists, lawyers, police & leaders.
Yordanka Garmenova
Registered Psychotherapist, RP, CCC
Verified
3 Endorsed
Verified
3 Endorsed
I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Often we reach out for help with the goal of eliminating discomfort, however, I have found that the most significant gains in therapy come from facilitating a more compassionate
relationship
with ourselves. Being curious about our thoughts and emotions, and how they influence us, can be the first step in feeling empowered and meeting needs which may have been neglected for some time.
Roma Joshi
Registered Psychotherapist (Qualifying), MA
Verified
Verified
I have over 9 years of global experience in providing counselling and psychotherapy to children, adults,
couples
and families across different socio-cultural backgrounds and diverse ranges of challenges.
You are here now, today, because a part of you longs for something to change. Life can be challenging sometimes and you don’t have to go through this journey alone. Maybe you're trying to navigate a romantic
relationship
, a major life transition like moving to a new city, or a death in the family. Perhaps you're tired of trying to manage it on your own and have been turning to unhelpful coping strategies to ease your painful feelings. During therapy, I can help you build self-awareness to improve your resiliency and ability to thrive, sort through your feelings during the sessions and help you learn healthy coping skills.
Allison Hoffman
Registered Psychotherapist, MSW, RSW, RP
Verified
Verified
For example, depression, loss, life transitions, generalized/social anxiety,
relationship
conflict, self esteem and boundaries and communication strategies.
Allison Hoffman MSW, RSW, RP is a registered social worker and registered psychotherapist. She obtained her Master of Social Work degree from the University of Toronto. She has experience in cognitive behavioural therapy (CBT), interpersonal psychotherapy (IPT), and Interpersonal Social Rhythm Therapy (IPSRT).
John W. Clarke
Registered Psychotherapist, MEd , RP, ThM, MBACP
Verified
Verified
My general therapeutic approach is integrative, and I have a particular interest in using cognitive-behavioural, attachment-based, and relational therapies to treat anxiety, depression, various phobias, chronic pain, stage-of-life issues (particularly mid-life issues), and couple
relationship
challenges.
Greetings! I consider it both an honour and a privilege to be held in a position of trust and to listen and respond to my clients’ unique, rich life stories. Since 2014, I have accumulated extensive clinical experience using cognitive-behavioural therapy and relational, person-centred interventions to treat adults with various psychological, emotional, and spiritual challenges. Irrespective of my therapeutic approach and the presenting issue, I place the highest priority on creating a warm and empathic, safe, non-judgemental space where my clients and I can collaborate to come up with workable short- and long-term solutions.
Kailey Citron
Registered Psychotherapist (Qualifying), MEd, BEd
Verified
Verified
I am offering affordable therapy to children, teenagers, adults, and families online and in person at Plum Mental Wellness in Liberty Village, Toronto. My work focuses on supporting individuals who are looking to increase self-esteem, reduce anxiety and depression, navigate
relationship
issues, parenting challenges, issues of identity, and life transitions. You will be welcomed into a safe space where you can explore your inner world, experience growth, and build a life that aligns with where you want to be.
Rosetta Racco
Registered Psychotherapist, RP, BA, ECE
Verified
Verified
I have been working with children, adolescents, families and people with ASD of all ages for 30 years. I’m a neurodivergent affirming psychotherapist and also have experience working with ADHD, Anxiety, Depression, Attachment, Trauma, Transgender Teens, OCD, Social &
Relationship
Skills, LGBTQ2s+ ,Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, may include psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
Kevin McLaughlin
Registered Psychotherapist, MSc, RP
Verified
6 Endorsed
Verified
6 Endorsed
I’m an individual,
couples
, and family therapist. I value authenticity, curiosity, a non-judgemental stance, warmth and compassion. These values are integral to the way I approach working with clients. I believe in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.
Not accepting new clients
Sheila Banerjee
Registered Psychotherapist, MEd, RP
Verified
Verified
If your
relationship
is suffering, get in touch.
Do you struggle with stress, worry or low mood? Are you and your
partner
stuck in the same old fight? If you are going through a hard emotional time, you are not alone. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/
relationship
issues, or body image and eating concerns, I can help. It is possible to change your patterns and create the life you want.
Megan Elliott
Registered Psychotherapist, RN, MEd
Verified
11 Endorsed
Verified
11 Endorsed
I provide a warm, empathic, accepting space to build a safe therapeutic
relationship
, collaborating on how to best meet your goals.
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions,
relationship
dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Verified
5 Endorsed
Verified
5 Endorsed
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don't have to struggle alone. I'm a Registered Psychotherapist and specialize in supporting individuals with anxiety,
relationship
difficulties, trauma, mood concerns, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist
relationship
that fosters safety, growth, and the possibility of acceptance and change.
Valerie R De Souza
Registered Psychotherapist (Qualifying), MPS, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
My practice focuses on building a collaborative, empathetic and authentic therapeutic
relationship
with you, my clients, to promote your personal growth as we co-create a path to your more empowered life.
It's Winter 2023! Do you feel overwhelmed by the uncertainties of navigating your life this year? Do you struggle with being imperfectly human in societal structures calling for your perfection to belong? Is guilt/shame messaging from cultural norms about your gender, race, sexual orientation, etc. holding you back from achieving your full potential? Are you burdened by losses? Are you trying to embrace who you truly are as you graduate into adulthood, steer through
relationship
breakups, or transition into a new stage in life? If YES to any of these, I'd like to support you to grow into your wholehearted authentic life.
Paula Ghelman
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
When faced with a challenge or uncertainty, it can take a toll on your well-being, productivity, and self-worth. It can be difficult to talk to your friends, family, or romantic
partner
about how you are feeling, and finding a safe space can be the first step to feeling like yourself again. I am a registered social worker with over 9 years of experience working in mental health. I am a non-judgmental empath who strives to support and always meet my clients where they are at. I take a client-centered, trauma-focused, anti-oppressive approach, and work to collaboratively create a plan with my clients to help them achieve their goals.
Nalwanga Musisi
Registered Psychotherapist, BA, MA
Verified
6 Endorsed
Verified
6 Endorsed
My approach to the therapeutic
relationship
is rooted in ethnocultural understanding and empathy.
Feeling a little isolated, misunderstood or simply disconnected from yourself or those around you? Perhaps you’re seeking counselling to better understand how lived experiences might be impacting your wellness in the present. Or maybe you do not identify with any of these specific issues but want to explore some other issue through therapy anyway and aren’t entirely sure of the process….
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Verified
Verified
I also work with
couples
as an Emotionally Focussed Therapist (EFT) Together, we uncover what causes your particular marital distress and discover the negative cycles within your pattern of interaction.
Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin that our most important
relationship
is with ourselves.
Joan Ruzsa
Registered Psychotherapist (Qualifying), RP (Q)
Verified
Verified
At our core we all know who we are, what we believe, the kind of relationships we want to have and the kind of life we want to build. Trauma, anxiety, grief, loss and
relationship
problems can take up so much mental space that it can feel impossible to envision that life. These experiences can be isolating and it may be hard to reach out for help at the times you need it the most. Everyone deserves time and space to be listened to and supported
Yukimi Henry
Registered Social Worker, BA, LLB, MSW, RSW
Verified
Verified
Supports for individuals and
couples
are available for a wide array of issues including: * Relationships * Family Conflict * Anxiety/Depression * Trauma * Workplace Stress * Substance Use.
My counselling practice is about supporting growth, achieving positive change and overcoming adversity with compassion and integrity. An effective therapeutic
relationship
can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills to help you achieve your goals. I would value the opportunity to provide you with responsive, evidenced-based supports in your process of growth.
Tiffany Sebastianpillai
Registered Psychotherapist, RP, MMT, MTA
Verified
2 Endorsed
Verified
2 Endorsed
Are you looking to understand your experiences and create a new path forward? Maybe you're experiencing anxiety, depression, grief, or
relationship
troubles? Perhaps something needs to change but you're not sure where to start or what change could look like. I'm a psychotherapist and accredited music therapist that's passionate about providing a supportive therapy space where teens and young adults can unpack their experiences and learn more about themselves.
Not accepting new clients
Cristina Barrios
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
You are here, you have taken the courageous first step to reach out for support. Whether you are wanting to understand yourself better, coping with stress or changes, experiencing mental health challenges, or need a safe space to talk. You are not alone and together we can pave a path forward. Through the development of a trusting, safe, and non-judgemental
relationship
, we will explore what’s most important to you. My goal is to compassionately support your journey towards understanding yourself better, moving towards a place of acceptance, developing new and healthy coping strategies, and making changes towards your goals.
Khrystyna Kevorkova
Registered Psychotherapist (Qualifying), BSc, BEd, MA (C)
Verified
3 Endorsed
Verified
3 Endorsed
I believe in building a trusting, open, and caring
relationship
with you in order for you to feel confident, supported, and empowered to face your difficulties and fulfill your needs.
Life is full of unexpected highs and lows and we all need to feel supported, encouraged, and cared for, whether it be during times of hardships or on a regular basis. My intention is to create a safe and non-judgemental space to help you share your story, understand your needs, grieve your losses, and celebrate your accomplishments. Life can feel complicated and busy, so we don’t always make time to acknowledge and care for our mental health. Together we can work to explore situations and find patterns in your life that may be standing in your way of moving towards your goals and figure out new ways to approach old challenges.
See more therapy options for West Toronto, Toronto
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.