Therapists in Downtown, Toronto, ON
Milena Eva Fernandez
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
1 Endorsed
Online Only
My mission is to guide you so you can explore what is keeping you "stuck" in a reality that doesn't satisfy you, make conscious what is now unconscious and transform the beliefs that are not letting you be where you want to be. I'm passionate about the union of psychotherapy and spirituality, providing a therapeutic space where we can cultivate unconditional compassion and acceptance for oneself, giving you the tools so you can continue this work in between sessions. My ideal client knows that there is healing in self awareness and getting to know themselves, and they are looking for guidance in this self discovery journey.
My mission is to guide you so you can explore what is keeping you "stuck" in a reality that doesn't satisfy you, make conscious what is now unconscious and transform the beliefs that are not letting you be where you want to be. I'm passionate about the union of psychotherapy and spirituality, providing a therapeutic space where we can cultivate unconditional compassion and acceptance for oneself, giving you the tools so you can continue this work in between sessions. My ideal client knows that there is healing in self awareness and getting to know themselves, and they are looking for guidance in this self discovery journey.
Sliding Scale Spots Available! - Sabina Soltys
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
ADHD Therapy - Krista Riley
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Accepting new clients! Living with ADHD can feel overwhelming, but you don’t have to navigate it alone. Whether you're struggling with focus, organization, emotional regulation, or the day-to-day anxiety and stress that often come with ADHD, I'm here to help. Together, we can turn these challenges into opportunities for growth, and I'll support you in building the skills you need to thrive.
Accepting new clients! Living with ADHD can feel overwhelming, but you don’t have to navigate it alone. Whether you're struggling with focus, organization, emotional regulation, or the day-to-day anxiety and stress that often come with ADHD, I'm here to help. Together, we can turn these challenges into opportunities for growth, and I'll support you in building the skills you need to thrive.
Carmen Schultz
Registered Psychotherapist, MAPGdip, MPS, RP
Verified Verified
1 Endorsed
Online Only
Life rarely goes to plan, and often we find ourselves lost, afraid, alone and without hope. The world we live in today is a strange one. Many things don’t make sense anymore, and people are struggling to find their way forward. At Psyche and Soul, my goal is to journey with you on the road you are walking. I offer a psycho-spiritual approach to Psychotherapy. I believe meaning making is central to our human experience. Sometimes we find ourselves disconnected simply because we’ve lost the plot of our own story. I would love to journey with you on your road to self-discovery and understanding.
Life rarely goes to plan, and often we find ourselves lost, afraid, alone and without hope. The world we live in today is a strange one. Many things don’t make sense anymore, and people are struggling to find their way forward. At Psyche and Soul, my goal is to journey with you on the road you are walking. I offer a psycho-spiritual approach to Psychotherapy. I believe meaning making is central to our human experience. Sometimes we find ourselves disconnected simply because we’ve lost the plot of our own story. I would love to journey with you on your road to self-discovery and understanding.
Hello! As a registered Social Worker, Psychotherapist in Toronto, I have provided mental health and addiction care for diverse communities for over 15 years. I’ve practiced on Family Health Teams, in community organizations, as well as in private practice. Having had the opportunity to work in different settings, I draw from a variety of modalities including Gestalt Therapy, Acceptance and Commitment Therapy as well as Mindfulness Based Cognitive Therapy to name a few, in order to create a unique space for healing, humour and hope.
Hello! As a registered Social Worker, Psychotherapist in Toronto, I have provided mental health and addiction care for diverse communities for over 15 years. I’ve practiced on Family Health Teams, in community organizations, as well as in private practice. Having had the opportunity to work in different settings, I draw from a variety of modalities including Gestalt Therapy, Acceptance and Commitment Therapy as well as Mindfulness Based Cognitive Therapy to name a few, in order to create a unique space for healing, humour and hope.
Kevin Haynes
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5G
Are you looking to make meaningful and sustainable changes in your life? Struggling with a difficult personal or family life situation? Tired of talking to people who just don’t seem to get it? You’ve come to the right place! We offer strengths-based, goal-oriented psychotherapy to support children, youth, adults, and families to express and explore difficult thoughts, understand each other's experiences, appreciate each other's needs, build on strengths, and make meaningful changes in your relationships and your life.
Are you looking to make meaningful and sustainable changes in your life? Struggling with a difficult personal or family life situation? Tired of talking to people who just don’t seem to get it? You’ve come to the right place! We offer strengths-based, goal-oriented psychotherapy to support children, youth, adults, and families to express and explore difficult thoughts, understand each other's experiences, appreciate each other's needs, build on strengths, and make meaningful changes in your relationships and your life.
Azalea is a curious and compassionate therapist who will work with you to honour your strengths while building new skills to meet your goals. She uses Emotion Focused Therapy and Gottman Therapy to help couples strengthen their relationship.
Azalea is a curious and compassionate therapist who will work with you to honour your strengths while building new skills to meet your goals. She uses Emotion Focused Therapy and Gottman Therapy to help couples strengthen their relationship.
Jackie specializes in working with individuals, couples, and families dealing with challenges related to major life transitions, depression and anxiety, faith and spirituality, and cross-cultural/inter-generational tensions.
Jackie specializes in working with individuals, couples, and families dealing with challenges related to major life transitions, depression and anxiety, faith and spirituality, and cross-cultural/inter-generational tensions.
What you are is what you have been. What you’ll be is what you do now. -Buddha Changes in our lives is one thing that is inevitable and guaranteed to happen. It can feel hard and overwhelming at times. Taking care of oneself is about treating and caring for our entire being-our emotional, mental, physical. Whether you are going through a separation/divorce, starting a new relationship, or dealing with the pressures of family and cultural expectations, you are not alone. As a South Asian woman I understand the impact culture (family/extended family, community, religion, gender roles) can have on our decision making and life choices.
What you are is what you have been. What you’ll be is what you do now. -Buddha Changes in our lives is one thing that is inevitable and guaranteed to happen. It can feel hard and overwhelming at times. Taking care of oneself is about treating and caring for our entire being-our emotional, mental, physical. Whether you are going through a separation/divorce, starting a new relationship, or dealing with the pressures of family and cultural expectations, you are not alone. As a South Asian woman I understand the impact culture (family/extended family, community, religion, gender roles) can have on our decision making and life choices.
The Village Green Online Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Online Only
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Alieh Roozikhah
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5V
If you are dealing with anxiety, depression, grief, anger, relationship stress, teenage challenges, transition, immigration, childhood trauma, neglect and abuse, or life struggles in general, such as financial situations, career goals and future uncertainties that overwhelm you and interfere with your daily routines and hinder you from being happy, with many sources available and mental health being less and less stigmatized, you do not have to do it alone. You have come to the right place.
If you are dealing with anxiety, depression, grief, anger, relationship stress, teenage challenges, transition, immigration, childhood trauma, neglect and abuse, or life struggles in general, such as financial situations, career goals and future uncertainties that overwhelm you and interfere with your daily routines and hinder you from being happy, with many sources available and mental health being less and less stigmatized, you do not have to do it alone. You have come to the right place.
Meet Our Counsellors
Are you feeling overwhelmed by stress, anxiety, or past trauma? Do you struggle with chronic pain, relationship challenges, or life transitions? You don’t have to navigate these difficulties alone. Since 2010 I have been the Clinical Director of Resilience Counselling and Coaching Services, where I provide customized services to a range of organizations. I provide psychotherapy, coaching, teaching/training and consulting to diverse individuals and groups (including workplaces). I am experienced in working with adults who have experienced grief/loss, divorce/separation, career changes, bullying/harrassment or chronic health issues.
Are you feeling overwhelmed by stress, anxiety, or past trauma? Do you struggle with chronic pain, relationship challenges, or life transitions? You don’t have to navigate these difficulties alone. Since 2010 I have been the Clinical Director of Resilience Counselling and Coaching Services, where I provide customized services to a range of organizations. I provide psychotherapy, coaching, teaching/training and consulting to diverse individuals and groups (including workplaces). I am experienced in working with adults who have experienced grief/loss, divorce/separation, career changes, bullying/harrassment or chronic health issues.
Relationships | Self Esteem | Anxiety - Kari
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5H
Accepting New Clients! Are you struggling with anxiety, depression, self esteem, stress, chronic illness, medical / health anxiety, family conflict, relationships, burnout or grief? If so I am here to help. My goal is to help you overcome these issues to live a more peaceful life. Through therapy, you will learn strategies and techniques to minimize the symptoms you're currently facing. The desire is for you to have a 'toolkit' at your disposal to help alleviate the way you're currently feeling. Long-term therapy aims to heal the parts that are causing your current distress.
Accepting New Clients! Are you struggling with anxiety, depression, self esteem, stress, chronic illness, medical / health anxiety, family conflict, relationships, burnout or grief? If so I am here to help. My goal is to help you overcome these issues to live a more peaceful life. Through therapy, you will learn strategies and techniques to minimize the symptoms you're currently facing. The desire is for you to have a 'toolkit' at your disposal to help alleviate the way you're currently feeling. Long-term therapy aims to heal the parts that are causing your current distress.
Are you feeling overwhelmed, anxious, or stuck in patterns that hold you back? I’m here to help you find clarity, resilience, and peace. With compassion and expertise, I support clients like you in navigating life’s challenges and discovering tools to thrive. Together, we’ll create a safe space to explore your needs, strengthen your relationships, and foster a balanced, fulfilling life. Whether you're dealing with stress, trauma, or seeking personal growth, let's start this journey toward healing and positive change. Reach out today, and let’s make your well-being a priority.
Are you feeling overwhelmed, anxious, or stuck in patterns that hold you back? I’m here to help you find clarity, resilience, and peace. With compassion and expertise, I support clients like you in navigating life’s challenges and discovering tools to thrive. Together, we’ll create a safe space to explore your needs, strengthen your relationships, and foster a balanced, fulfilling life. Whether you're dealing with stress, trauma, or seeking personal growth, let's start this journey toward healing and positive change. Reach out today, and let’s make your well-being a priority.
Phoebe Chin
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5B
I specialize in supporting racialized LGBTQ+ clients through trauma, codependency, and grief. I work from a strengths-based, trauma-informed, anti-oppression framework that acknowledges the systems we live in. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.
I specialize in supporting racialized LGBTQ+ clients through trauma, codependency, and grief. I work from a strengths-based, trauma-informed, anti-oppression framework that acknowledges the systems we live in. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.
Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 2), TIST and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you.
Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 2), TIST and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you.
Ruth Warner
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5T
I am a psychotherapist with more than 20 years of experience. Therapy with me is a process of deepening your understanding of yourself through a series of conversations that will help you identify the root of your problems and their effect on your life. Understanding the root of your problems will help you make changes in your life. Some of our conversations may be about things you 'know' about while at other times, you will be surprised. Together we will explore and make sense of how your life has unfolded and look at what works and doesn't work about your life.
I am a psychotherapist with more than 20 years of experience. Therapy with me is a process of deepening your understanding of yourself through a series of conversations that will help you identify the root of your problems and their effect on your life. Understanding the root of your problems will help you make changes in your life. Some of our conversations may be about things you 'know' about while at other times, you will be surprised. Together we will explore and make sense of how your life has unfolded and look at what works and doesn't work about your life.
Are you looking for someone who listens and adapts to your unique goals meeting you where you are at? I’m here to support you through life’s challenges—whether you’re exploring your gender identity, focusing on personal growth, or striving to achieve performance-driven aspirations. Together, we’ll navigate obstacles that might be getting in the way and help you thrive with clarity, purpose, and confidence.
Are you looking for someone who listens and adapts to your unique goals meeting you where you are at? I’m here to support you through life’s challenges—whether you’re exploring your gender identity, focusing on personal growth, or striving to achieve performance-driven aspirations. Together, we’ll navigate obstacles that might be getting in the way and help you thrive with clarity, purpose, and confidence.
Kristina Dragnea
Registered Psychotherapist, RP, MC
Verified Verified
8 Endorsed
Downtown, Toronto, ON M6J
Waitlist for new clients
I am passionate about helping people find their authentic selves, to live fuller, more meaningful and flourishing lives- the lives they were born to live. Fostered and continually growing through my own introspective explorations, I help clients of most issues and needs examine their lives with a mindful awareness of their outlived tendencies. I help clients strengthen their emotional intelligence to understand themselves and others better and perceive why we do what we do; and I invite clients toward a disposition of openness and intrigue needed for eliciting empowering change.
I am passionate about helping people find their authentic selves, to live fuller, more meaningful and flourishing lives- the lives they were born to live. Fostered and continually growing through my own introspective explorations, I help clients of most issues and needs examine their lives with a mindful awareness of their outlived tendencies. I help clients strengthen their emotional intelligence to understand themselves and others better and perceive why we do what we do; and I invite clients toward a disposition of openness and intrigue needed for eliciting empowering change.
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
See more therapy options for Downtown, Toronto
Nearby Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Weston-Mount Dennis
- Yorkville
How does your Counsellor compare?
Number of Counsellors in Downtown, Toronto, ON
1,000+
Average cost per session
$160
Counsellors in Downtown, Toronto, ON who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 86% | Relationship Issues |
| 84% | Self Esteem |
| 81% | Stress |
| 71% | Coping Skills |
| 71% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 71% | SunLife |
| 69% | Green Shield Canada |
| 69% | Manulife |
How Counsellors in Downtown, Toronto, ON see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |