Trauma and PTSD Therapists in Downtown, Toronto, ON

You may be struggling with anxiety, depression, unresolved past trauma , or relationship dissatisfaction. You’ve been doing your best yet feel stuck, perhaps even robotic just going through the motions. Maybe to others your life appears great as they don’t fully understand your challenging reality. Something needs to change. You want to feel alive again, to experience fulfillment and enjoyment in life and in relationship.

I have a Ph.D. in Counselling-Clinical Psychology from the University of Toronto with over 15 years of clinical experience working at CAMH, Correctional Services, Forensic Behaviours, Ontario Shores, Advance Health, and Oshawa Psychological Services. I offer psychotherapy on various issues, including trauma , personality disorders, anxiety, depression, self-esteem, cross-cultural and workplace issues, immigration adjustment, life transitions, and 1st and 2nd Canadian generational challenges. My eclectic and person-centred approach draws heavily on Cognitive Behavioural Therapy, Existential-Humanistic, and Relational-Cultural Theory.

My name is Lou Gallo and I am a trans-identified clinical social worker who has been in the mental health field for over 20 years. I have worked in school settings, in the community with LGBTQ2IS youth, and within clinical mental health setttings. I have a specialization working with adults who have experienced trauma , including those who have experiences of suicidality and suicidal behaviours. I also have specific experience supporting people who identify as having a Learning Disability and/or ADHD.

All of us can be presented with hardship, pain and overwhelm - sometimes without warning. It is in these stressful moments that we may struggle to find the tools to cope. Confronted by life’s challenges, it can become difficult to see the path forward.

Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma , depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.

My focus when working with clients is to make sure the client is in the drivers seat, because you are the expert on your own life. My clientele face a wide array of challenges including but not limited to: depression, anxiety, trauma , psychosis, and parenting challenges. Some clients I meet with are seeking to build better relationships, with themselves and/or with others. Some clients have specific goals related to past trauma , relationships, anxiety, and/or depression, while some clients are seeking to generally feel better about their lives.

As a psychotherapist, Board-Certified hypnotherapist, EMDR therapist, & lawyer, I provide integrative clinical services to find solutions to the daily challenges that impact individuals across the life span. I utilize EMDR, CBT, DBT, and hypnotherapy to address issues of anxiety/stress, depression, trauma , grief, life stages, fears, phobias, low self-esteem, procrastination, anger, family conflict, etc. I have studied trauma at the Ph.D level. As a lawyer, I practiced family law, etc.. My clinical framework is solution-focused, strengths-based, motivational, trauma -informed, culturally competent, client-centered, and results-driven.

Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Social Worker and Psychotherapist. I have my Master’s Degree in Social Work from the University of Toronto specializing in mental health. I have several years of experience supporting people process and work through challenging life experiences.

Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma , anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.

Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery; in, or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am a relinquishee, ACE, trans and in a loving marriage. I work, volunteer and learn in Harm Reduction communities.

I would like to invite you into a non-judgmental, nurturing, and anti-oppressive space, where we can work together to address the challenges in your life. Sometimes life can bring hardship and unexpected events, which can produce negative feelings and emotions. Some of these challenges require less support to process and work through, while others may take longer and require more frequent support to overcome. As your therapist, my goal is to understand you, your needs, and guide you to cope with or overcome the difficulties interfering with your everyday life.

As a therapist who has personally overcome anxiety, depression, substance abuse, and low self-esteem, I understand the struggles that you may face and am uniquely qualified to help you overcome your own challenges. I am committed to helping you develop the skills and strategies you need to live a happier, more fulfilling life. I utilized therapy to help myself overcome my issues, now I work to help you overcome yours.

Dr. Phil Shnaider is a Clinical Psychologist providing treatment to patients across Ontario. He provides therapy for adults struggling with a range of mental health problems such as anxiety, depression, trauma and posttraumatic stress disorder ( PTSD ), grief and loss, obsessive-compulsive disorder (OCD), and coping with life stressors and transitions. Dr. Shnaider also provides therapy for couples struggling with relationship problems.

I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.

I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.