I help individuals with everyday struggles, including but not limited to mental health concerns, anxiety, depression, stress/time management, family/
conflicts, coping with loss/grief, trauma, adapting to change, and more.
As a Registered Social Worker/Psychotherapist, an important aspect of my clinical practice is to work collaboratively with you, maintain confidentiality, and create a safe space for you to discuss your concerns. I have over 10 years of experience working in various settings to successfully support adults and families. I provide person-centred, evidence-based, and culturally sensitive clinical approach to my practice. I work from a non-judgemental, empathetic, and empowering view to support you in recognizing your strengths. Find out more information on my private practice called Therapy Starts Here.