Female Therapists in Downtown, Toronto, ON
Daena is a Registered Psychotherapist (Qualifying) and Master’s level clinician with over 18 years of experience in the field of mental health and wellness. She offers compassionate holistic therapeutic care for individuals facing a variety of challenges related to mood and anxiety disorders, grief and loss, relationship and parenting difficulties, occupational stressors, and work life balance. She is dedicated to helping clients navigate life transitions, and connect with their true selves through personal growth and empowerment.
Daena is a Registered Psychotherapist (Qualifying) and Master’s level clinician with over 18 years of experience in the field of mental health and wellness. She offers compassionate holistic therapeutic care for individuals facing a variety of challenges related to mood and anxiety disorders, grief and loss, relationship and parenting difficulties, occupational stressors, and work life balance. She is dedicated to helping clients navigate life transitions, and connect with their true selves through personal growth and empowerment.
“The good life is a process, not a state of being. It is a direction rather than a destination.” Carl Rogers. Whether you are struggling with depression, anxiety, grief, relationship struggles, a difficult medical diagnosis or challenging life transition, it is possible to find a healing path forward. As a therapist, my goal is to collaborate with clients to help bolster insight and self-compassion, and work together to make positive, value-directed changes.
“The good life is a process, not a state of being. It is a direction rather than a destination.” Carl Rogers. Whether you are struggling with depression, anxiety, grief, relationship struggles, a difficult medical diagnosis or challenging life transition, it is possible to find a healing path forward. As a therapist, my goal is to collaborate with clients to help bolster insight and self-compassion, and work together to make positive, value-directed changes.
Octavia Marquis
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5G
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
I work with individuals in a reflective and warm approach, helping them navigate life’s stressors and boost their resilience. I enjoy working collaboratively with individuals in helping them identify underlying mindsets (ie. perfectionism, low self-esteem, “imposter syndrome”) and habits that hold them back. With over 10 years of clinical experience, I am committed to providing evidence-based treatments, tailored to the individual’s goals and needs, and doing so through a safe and trauma-informed lens.
I work with individuals in a reflective and warm approach, helping them navigate life’s stressors and boost their resilience. I enjoy working collaboratively with individuals in helping them identify underlying mindsets (ie. perfectionism, low self-esteem, “imposter syndrome”) and habits that hold them back. With over 10 years of clinical experience, I am committed to providing evidence-based treatments, tailored to the individual’s goals and needs, and doing so through a safe and trauma-informed lens.
Therapy is about connection and support. My therapy approach prioritizes person-centered care that supports individual agency within a safe therapeutic holding environment. I have supported individuals working through a variety of issues including depression, anxiety, trauma, eating disorders, chronic pain, grief and loss, existential identity issues, and life transitions in both hospital and community settings.
Therapy is about connection and support. My therapy approach prioritizes person-centered care that supports individual agency within a safe therapeutic holding environment. I have supported individuals working through a variety of issues including depression, anxiety, trauma, eating disorders, chronic pain, grief and loss, existential identity issues, and life transitions in both hospital and community settings.
Charlotte Fiegenbaum
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5G
I identify as a neurodivergent, cis-gender, white, settler, woman.
My approach is integrative, recognizing that no single method works for everyone. I tailor therapy to each client’s unique values, goals, and worldview. Above all, I prioritize client autonomy, approaching therapy with warmth, curiosity, and deep respect for each individual’s expertise in their own life.
I identify as a neurodivergent, cis-gender, white, settler, woman.
My approach is integrative, recognizing that no single method works for everyone. I tailor therapy to each client’s unique values, goals, and worldview. Above all, I prioritize client autonomy, approaching therapy with warmth, curiosity, and deep respect for each individual’s expertise in their own life.
Hi there! I know how significant it can feel to take the first step and ask for help. As a Master's level student in Counselling Psychology, I am dedicated to providing a warm and non-judgmental space for my clients.
My therapeutic approach is primarily rooted in cognitive behavioural therapy, which focuses on unhelpful thought patterns and how they are connected to emotions and behaviours. We can create a complete, holistic picture of your life and concerns and work together to learn skills, problem-solve, and create achievable goals based on your values.
Hi there! I know how significant it can feel to take the first step and ask for help. As a Master's level student in Counselling Psychology, I am dedicated to providing a warm and non-judgmental space for my clients.
My therapeutic approach is primarily rooted in cognitive behavioural therapy, which focuses on unhelpful thought patterns and how they are connected to emotions and behaviours. We can create a complete, holistic picture of your life and concerns and work together to learn skills, problem-solve, and create achievable goals based on your values.
Accepting new clients! I am a child, adolescent and family therapist that supports a wide range of experiences such as school avoidance, chronic screen use, emotional regulation challenges, anxiety, depression, postpartum mood and anxiety symptoms, and relationship difficulties. Every family faces challenges—whether you're navigating the early stages of parenthood, deciding if starting a family is right for you, facing difficulties in building one, or supporting older children through the complexities of adolescence.
Accepting new clients! I am a child, adolescent and family therapist that supports a wide range of experiences such as school avoidance, chronic screen use, emotional regulation challenges, anxiety, depression, postpartum mood and anxiety symptoms, and relationship difficulties. Every family faces challenges—whether you're navigating the early stages of parenthood, deciding if starting a family is right for you, facing difficulties in building one, or supporting older children through the complexities of adolescence.
Yael Shoham, MSW (Cand.): Affordable Therapy 🌈
Pre-Licensed Professional, BFA
Verified Verified
1 Endorsed
Online Only
Hey, I'm Yael- It's nice to virtually meet you! I'm a Master of Social Work Intern Therapist offering counselling in our Affordable Therapy Program. As a neurodivergent and queer individual with my own disability journey, I'm deeply passionate about helping folks foster self-acceptance and de-stigmatization. I believe in personalized and holistic approaches that consider your past, environment, and unique needs. I aim to offer compassionate, safe, and affirming space for individuals navigating life's complexities, especially the difficulties facing 2SLGBTQI+ folks (and allies) and non-monogamous communities.
Hey, I'm Yael- It's nice to virtually meet you! I'm a Master of Social Work Intern Therapist offering counselling in our Affordable Therapy Program. As a neurodivergent and queer individual with my own disability journey, I'm deeply passionate about helping folks foster self-acceptance and de-stigmatization. I believe in personalized and holistic approaches that consider your past, environment, and unique needs. I aim to offer compassionate, safe, and affirming space for individuals navigating life's complexities, especially the difficulties facing 2SLGBTQI+ folks (and allies) and non-monogamous communities.
Dorothy Hsieh
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Downtown, Toronto, ON M5C
Waitlist for new clients
I am a Chinese-Tibetan woman, a second-generation Indian and a first generation Canadian.
I can support people who have experienced a wide range of issues, such as, anxiety, depression, sexual abuse, PTSD, hopelessness, post-migration stress, prejudice, racism, developmental and personality disorders, and gender and identity issues. Additionally, I have 5+ years experience working with Autistic people and their caregivers as an IBI/ABA therapist.
I am a Chinese-Tibetan woman, a second-generation Indian and a first generation Canadian.
I can support people who have experienced a wide range of issues, such as, anxiety, depression, sexual abuse, PTSD, hopelessness, post-migration stress, prejudice, racism, developmental and personality disorders, and gender and identity issues. Additionally, I have 5+ years experience working with Autistic people and their caregivers as an IBI/ABA therapist.
Being human is not always easy. Life experiences can leave you feeling fractured and lost. You may feel disconnected from self, relationships, work or your community. You may be experiencing hopelessness, anxiety, racing or intrusive thoughts. You may feel stuck in a cycle of behaviour that is no longer aligned with the life you want. You may feel overwhelmed and are struggling to focus or stay present. I'd like to help. Together we can explore issues, discover your goals, and develop tools and strategies to help your daily life feel more manageable and fulfilling.
Being human is not always easy. Life experiences can leave you feeling fractured and lost. You may feel disconnected from self, relationships, work or your community. You may be experiencing hopelessness, anxiety, racing or intrusive thoughts. You may feel stuck in a cycle of behaviour that is no longer aligned with the life you want. You may feel overwhelmed and are struggling to focus or stay present. I'd like to help. Together we can explore issues, discover your goals, and develop tools and strategies to help your daily life feel more manageable and fulfilling.
Meet Our Female Counsellors
Melissa Ptok (Individual & Couples Therapist)
Registered Psychotherapist (Qualifying), PhD
Verified Verified
2 Endorsed
Online Only
Hi, I’m Melissa, and I know how important it is to feel truly heard and supported—especially when life feels overwhelming. My goal is to provide a warm, judgment-free space where you can share your thoughts and emotions openly. Whether you're dealing with anxiety, navigating life changes, facing relationship issues, or coping with grief, I'm here to help. Together, we’ll build a trusting partnership to uncover where you feel stuck and work toward the positive changes you want. I believe in a collaborative approach, helping you rediscover the strengths and tools already within you.
Hi, I’m Melissa, and I know how important it is to feel truly heard and supported—especially when life feels overwhelming. My goal is to provide a warm, judgment-free space where you can share your thoughts and emotions openly. Whether you're dealing with anxiety, navigating life changes, facing relationship issues, or coping with grief, I'm here to help. Together, we’ll build a trusting partnership to uncover where you feel stuck and work toward the positive changes you want. I believe in a collaborative approach, helping you rediscover the strengths and tools already within you.
My approach to therapy is grounded in the belief that healing begins with understanding oneself. True growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without judgment. As a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. I’ve learned that every struggle is tied to a deeper story shaped by fears, hopes, and an incredible capacity for resilience. Challenges can often feel overwhelming, but I’ve witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.
My approach to therapy is grounded in the belief that healing begins with understanding oneself. True growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without judgment. As a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. I’ve learned that every struggle is tied to a deeper story shaped by fears, hopes, and an incredible capacity for resilience. Challenges can often feel overwhelming, but I’ve witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.
The one thing about trauma is that it can present itself in several different ways and pop up when we least expect it. Sometimes, we see it present itself as impulsiveness (ADHD), distractability, avoidance (Mood Disorders), and genuinely feeling like the world is against you (BPD). If you’ve ever experienced these challenges, a way of coping might be through substance use, which has led to a cycle of addiction. With a decade of experience behind me, I understand the loneliness, anxiety and depression you may be feeling and can confidently support you in unravelling all these challenges so you can start creating a more meaningful
The one thing about trauma is that it can present itself in several different ways and pop up when we least expect it. Sometimes, we see it present itself as impulsiveness (ADHD), distractability, avoidance (Mood Disorders), and genuinely feeling like the world is against you (BPD). If you’ve ever experienced these challenges, a way of coping might be through substance use, which has led to a cycle of addiction. With a decade of experience behind me, I understand the loneliness, anxiety and depression you may be feeling and can confidently support you in unravelling all these challenges so you can start creating a more meaningful
BPD | Anxiety | Depression - Edith
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
Accepting New Clients! Are you feeling overwhelmed by emotions, struggling with mood swings, or dealing with the weight of depression? I understand how difficult it can be to manage these feelings on your own, and I’m here to help. Whether you’re seeking relief from intense emotions, greater stability in your life, or just a sense of peace, I offer a compassionate space where we can begin to help you overcome what you're dealing with. My goal is to support you in building the tools and resilience needed to face these challenges and work towards a healthier, more fulfilling life.
Accepting New Clients! Are you feeling overwhelmed by emotions, struggling with mood swings, or dealing with the weight of depression? I understand how difficult it can be to manage these feelings on your own, and I’m here to help. Whether you’re seeking relief from intense emotions, greater stability in your life, or just a sense of peace, I offer a compassionate space where we can begin to help you overcome what you're dealing with. My goal is to support you in building the tools and resilience needed to face these challenges and work towards a healthier, more fulfilling life.
Caroline Smoyer
Pre-Licensed Professional, BA, ATPPP
Verified Verified
3 Endorsed
Downtown, Toronto, ON M4B
Talking to that right person during a time of need can be like good medicine for your mind, your heart and your life. Talk therapy provides you with a safe place to discuss your thoughts and emotions triggered by daily stressors, physical illness, relationship issues, grief and loss, the impact of a specific life circumstance or trauma. My role as your psychotherapist is to help you better understand how these stressors affect you and your life, and work with you to uncover considerations and solutions which help decrease your distress, improve your well-being, and confidence to make choices for your life which are true to you.
Talking to that right person during a time of need can be like good medicine for your mind, your heart and your life. Talk therapy provides you with a safe place to discuss your thoughts and emotions triggered by daily stressors, physical illness, relationship issues, grief and loss, the impact of a specific life circumstance or trauma. My role as your psychotherapist is to help you better understand how these stressors affect you and your life, and work with you to uncover considerations and solutions which help decrease your distress, improve your well-being, and confidence to make choices for your life which are true to you.
Phoebe Chin
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5B
I am a queer, settler, cis woman of colour whose ethnic heritage is from Hong Kong.
I specialize in supporting racialized LGBTQ+ clients through trauma, codependency, and grief. I work from a strengths-based, trauma-informed, anti-oppression framework that acknowledges the systems we live in. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.
I am a queer, settler, cis woman of colour whose ethnic heritage is from Hong Kong.
I specialize in supporting racialized LGBTQ+ clients through trauma, codependency, and grief. I work from a strengths-based, trauma-informed, anti-oppression framework that acknowledges the systems we live in. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.
Misha Capler
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Waitlist for new clients
For 30 years, I have been collaborating with clients to effectively address and resolve their concerns around anxiety, depression, self-esteem, as well as the effects of trauma, including intergenerational trauma. I believe in the intrinsic strength and value of each human being, and that with the right support, we are capable of making significant changes. I provide a safe, accepting space where clients can feel truly heard and understood, and in which they can develop self-compassion, improve communication skills, and learn healthier coping strategies.
For 30 years, I have been collaborating with clients to effectively address and resolve their concerns around anxiety, depression, self-esteem, as well as the effects of trauma, including intergenerational trauma. I believe in the intrinsic strength and value of each human being, and that with the right support, we are capable of making significant changes. I provide a safe, accepting space where clients can feel truly heard and understood, and in which they can develop self-compassion, improve communication skills, and learn healthier coping strategies.
Lynne Protain
Registered Psychotherapist, MACP, CPC, ELI-MP, PCC, RP
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5V
I work with women and gender-diverse folks who are tired of coping alone.
You’ve been holding everything together for so long - but lately, it’s too much. You’re overwhelmed, emotionally exhausted, burnt out. You might feel frustrated, anxious, disconnected, or like you’re failing at things that used to feel manageable. On the outside, you look capable. Inside, you're barely holding on. You’ve read the books, tried the meditations, even done therapy. Now you want something deeper - a space that feels safe, not judged for struggling, and you don’t have to do it all alone. You're ready to stop performing strength and start feeling like yourself again. You want someone to truly see all that you are carrying.
I work with women and gender-diverse folks who are tired of coping alone.
You’ve been holding everything together for so long - but lately, it’s too much. You’re overwhelmed, emotionally exhausted, burnt out. You might feel frustrated, anxious, disconnected, or like you’re failing at things that used to feel manageable. On the outside, you look capable. Inside, you're barely holding on. You’ve read the books, tried the meditations, even done therapy. Now you want something deeper - a space that feels safe, not judged for struggling, and you don’t have to do it all alone. You're ready to stop performing strength and start feeling like yourself again. You want someone to truly see all that you are carrying.
Sydney Bota
Registered Psychotherapist (Qualifying), MA
Verified Verified
Online Only
Waitlist for new clients
Taking the step to reach out for therapy is brave, and I’m so glad you’re here. I strive to create a space where you feel truly seen, heard, and supported. With warmth and compassion, I help clients navigate challenges such as anxiety, depression, grief, body image concerns, and life transitions. I often work with high-performing individuals in academics, careers, and sports, helping them manage perfectionism, self-doubt, and fear of failure. My approach emphasizes balancing ambition with well-being, overcoming imposter syndrome, and building resilience to help you grow, heal, and thrive in all areas of your life.
Taking the step to reach out for therapy is brave, and I’m so glad you’re here. I strive to create a space where you feel truly seen, heard, and supported. With warmth and compassion, I help clients navigate challenges such as anxiety, depression, grief, body image concerns, and life transitions. I often work with high-performing individuals in academics, careers, and sports, helping them manage perfectionism, self-doubt, and fear of failure. My approach emphasizes balancing ambition with well-being, overcoming imposter syndrome, and building resilience to help you grow, heal, and thrive in all areas of your life.
Nearby Female Counsellors Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Weston-Mount Dennis
- Yorkville
Nearby Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Weston-Mount Dennis
- Yorkville