Female Therapists in Downtown, Toronto, ON
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with mood, anxiety, substance use, concurrent, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort is currently a Staff Psychologist at the Concurrent Outpatient Medical and Psychosocial Addictions Support Service at CAMH. She founded the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with mood, anxiety, substance use, concurrent, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort is currently a Staff Psychologist at the Concurrent Outpatient Medical and Psychosocial Addictions Support Service at CAMH. She founded the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
Dr. Kathryn (Katie) Walker is a registered clinical and health psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, a group private practice located in Toronto. Dr Walker works with adults, adolescents and children with a broad range of difficulties including worry, panic, obsessions and compulsions, perfectionism, depression, eating concerns, navigating stressors and transitions, social difficulties, and adjustment to and coping with acute and chronic illnesses.
Dr. Kathryn (Katie) Walker is a registered clinical and health psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, a group private practice located in Toronto. Dr Walker works with adults, adolescents and children with a broad range of difficulties including worry, panic, obsessions and compulsions, perfectionism, depression, eating concerns, navigating stressors and transitions, social difficulties, and adjustment to and coping with acute and chronic illnesses.
Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
Courtney Bamford
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
4 Endorsed
Downtown, Toronto, ON M5X
Courtney specializes in supporting individuals and couples, particularly those navigating grief, fertility, and young professionals and women in corporate settings.
Courtney’s therapeutic style is integrative, blending elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy & Emotion Focused Therapy to address the mental, emotional, and relational aspects of her clients’ concerns. She combines a warm, empathetic presence with practical, solution-oriented strategies.
Courtney specializes in supporting individuals and couples, particularly those navigating grief, fertility, and young professionals and women in corporate settings.
Courtney’s therapeutic style is integrative, blending elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy & Emotion Focused Therapy to address the mental, emotional, and relational aspects of her clients’ concerns. She combines a warm, empathetic presence with practical, solution-oriented strategies.
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
Verified Verified
Online Only
Hey you, I see you scrolling. I get it, looking for a therapist is overwhelming. You’re reading bio after bio, wondering who actually gets it and who will make therapy feel like a conversation, not a chore. Let’s make this easier. At Shift Collab, we help Canadians build the lives they want—one session at a time. Our handpicked therapists, with an average of 10+ years of experience, offer personalized, expert care. No endless searching, no guesswork—just real support that fits your life.
Hey you, I see you scrolling. I get it, looking for a therapist is overwhelming. You’re reading bio after bio, wondering who actually gets it and who will make therapy feel like a conversation, not a chore. Let’s make this easier. At Shift Collab, we help Canadians build the lives they want—one session at a time. Our handpicked therapists, with an average of 10+ years of experience, offer personalized, expert care. No endless searching, no guesswork—just real support that fits your life.
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Verified Verified
3 Endorsed
Online Only
Now accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help!
You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
Now accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help!
You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Downtown, Toronto, ON M5H
My primary aim is to create a warm and confidential space where my clients feel heard and understood. I strive to support individuals to connect with their emotions, express their needs, and cultivate self-compassion. I specialize in working with individuals who are experiencing stress, anxiety, depression, relationship issues, and those coping with significant life changes. My training includes a two-year psychotherapy internship at Mount Sinai Hospital, combined with over a decade of experience in outpatient mental health services.
My primary aim is to create a warm and confidential space where my clients feel heard and understood. I strive to support individuals to connect with their emotions, express their needs, and cultivate self-compassion. I specialize in working with individuals who are experiencing stress, anxiety, depression, relationship issues, and those coping with significant life changes. My training includes a two-year psychotherapy internship at Mount Sinai Hospital, combined with over a decade of experience in outpatient mental health services.
Hi, my name is Sierra and I am a Registered Psychotherapist who works with individuals, couples and families. I support clients working on a variety of topics, including anxiety, boundaries, people pleasing, self esteem, confidence, relational issues (familial, platonic and romantic) and life transitions. During my work with clients, I support folks in better understanding patterns of behaviour to deepen their understanding of themselves and what they want for their future.
Hi, my name is Sierra and I am a Registered Psychotherapist who works with individuals, couples and families. I support clients working on a variety of topics, including anxiety, boundaries, people pleasing, self esteem, confidence, relational issues (familial, platonic and romantic) and life transitions. During my work with clients, I support folks in better understanding patterns of behaviour to deepen their understanding of themselves and what they want for their future.
Natalie V. Bochenska Somatic Art Psychotherapy
Registered Psychotherapist, RP, DTATI
Verified Verified
9 Endorsed
Online Only
The overthinking, perfectionism, negative body image, and worries spin like a washing machine in your head. You often feel stuck in your mind, procrastinating, unable to move, listening to all these disagreeing voices. You can outsmart talk therapists just to end up suppressing more of your emotions. Sometimes it's just too much, so you find comforting ways to numb out. You might go on autopilot for days before you even realize. Still, you want to understand your patterns and process your past. You are ready to actually slow down, put in the work to feel present, and develop a stronger relationship with yourself.
The overthinking, perfectionism, negative body image, and worries spin like a washing machine in your head. You often feel stuck in your mind, procrastinating, unable to move, listening to all these disagreeing voices. You can outsmart talk therapists just to end up suppressing more of your emotions. Sometimes it's just too much, so you find comforting ways to numb out. You might go on autopilot for days before you even realize. Still, you want to understand your patterns and process your past. You are ready to actually slow down, put in the work to feel present, and develop a stronger relationship with yourself.
I'm Alyshia, and I'm so glad you found my profile on here.
Do you often feel overwhelmed, like you're struggling to navigate the challenges of daily life? Do you find yourself turning to drugs, alcohol, and other coping mechanisms to feel better, but they just don't seem to be working like they used to?
If you're looking to understand yourself better—your actions, your thoughts, your emotions, your triggers—and navigate life with more ease, then you've come to the right place.
I specialize in working with folks living with the effects of trauma and stress, including depression, shame, anger, anxiety, and substance use.
I'm Alyshia, and I'm so glad you found my profile on here.
Do you often feel overwhelmed, like you're struggling to navigate the challenges of daily life? Do you find yourself turning to drugs, alcohol, and other coping mechanisms to feel better, but they just don't seem to be working like they used to?
If you're looking to understand yourself better—your actions, your thoughts, your emotions, your triggers—and navigate life with more ease, then you've come to the right place.
I specialize in working with folks living with the effects of trauma and stress, including depression, shame, anger, anxiety, and substance use.
Hannah White
Registered Psychotherapist (Qualifying), HonsBA
Verified Verified
1 Endorsed
Online Only
Whether you're looking for new coping strategies to navigate life transitions, manage burnout and stress, or reflect on the journey that has led you to this point, there is a place for you here.
Whether you're looking for new coping strategies to navigate life transitions, manage burnout and stress, or reflect on the journey that has led you to this point, there is a place for you here.
Meet Our Female Counsellors
My approach to therapy is grounded in the belief that healing begins with understanding oneself. True growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without judgment. As a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. I’ve learned that every struggle is tied to a deeper story shaped by fears, hopes, and an incredible capacity for resilience. Challenges can often feel overwhelming, but I’ve witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.
My approach to therapy is grounded in the belief that healing begins with understanding oneself. True growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without judgment. As a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. I’ve learned that every struggle is tied to a deeper story shaped by fears, hopes, and an incredible capacity for resilience. Challenges can often feel overwhelming, but I’ve witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.
Tamara Skoropata
Registered Psychotherapist (Qualifying), BA, BSW, MACP, RP(Q)
Verified Verified
1 Endorsed
Downtown, Toronto, ON M5H
I understand that reaching out for help can feel vulnerable, and I want to honour that courage. I believe that therapy is a collaborative process where you are the expert in your own life. My role is to create a safe, non-judgmental space where I am committed to offering compassionate, person-centered therapy tailored to your unique needs and experiences. I have experience assisting individuals with anxiety, depression, life transitions, loss, low self-esteem/eating disorders, and both invisible and visible disabilities. I view each person holistically and prioritise empathy, trust, and respect.
I understand that reaching out for help can feel vulnerable, and I want to honour that courage. I believe that therapy is a collaborative process where you are the expert in your own life. My role is to create a safe, non-judgmental space where I am committed to offering compassionate, person-centered therapy tailored to your unique needs and experiences. I have experience assisting individuals with anxiety, depression, life transitions, loss, low self-esteem/eating disorders, and both invisible and visible disabilities. I view each person holistically and prioritise empathy, trust, and respect.
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
Natasha Bachoo, Ontario Sex Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
Ai Hirabayashi | Individual & Couples Therapy
Registered Psychotherapist (Qualifying), MSc(A), MA
Verified Verified
Online Only
I'm a Registered Psychotherapist (Qualifying) in Ontario and a Certified Clinical Psychologist in Japan, with 10+ years of experience supporting individuals and couples in both countries.
Do you feel stuck in your marriage or relationship? Do all your efforts only lead to more tension and distance?
Navigating relationships isn't easy—especially when additional challenges such as cultural differences, trauma, infidelity, or mental health issues come into play. While differences between partners can enrich your life, they can also create conflict. Many couples find themselves stuck in recurring negative cycles.
I'm a Registered Psychotherapist (Qualifying) in Ontario and a Certified Clinical Psychologist in Japan, with 10+ years of experience supporting individuals and couples in both countries.
Do you feel stuck in your marriage or relationship? Do all your efforts only lead to more tension and distance?
Navigating relationships isn't easy—especially when additional challenges such as cultural differences, trauma, infidelity, or mental health issues come into play. While differences between partners can enrich your life, they can also create conflict. Many couples find themselves stuck in recurring negative cycles.
Sharmin Sikder
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Online Only
My passion lies in creating a safe, compassionate, and empowering space for individuals in the BIPOC community where their voice is heard and valued. Through a culturally sensitive approach, I aim to support clients navigate challenges, build resilience, and enhance self-esteem. My areas of interest include working with adults to improve self-esteem, relationships, and interpersonal challenges, as well as cultural identity exploration. My interest also lies in supporting adults manage stress, anxiety, and depression.
My passion lies in creating a safe, compassionate, and empowering space for individuals in the BIPOC community where their voice is heard and valued. Through a culturally sensitive approach, I aim to support clients navigate challenges, build resilience, and enhance self-esteem. My areas of interest include working with adults to improve self-esteem, relationships, and interpersonal challenges, as well as cultural identity exploration. My interest also lies in supporting adults manage stress, anxiety, and depression.
Be who you want to be! We offer help both online & in person at our beautiful King St location. We play to your strengths: Individuals usually seek help when faced with critical life transitions or stressful events. We believe that working with the right tools, we can increase your emotional toughness, resilience, and well-being. Our focus is to empower you, help you to problem solve, and get in touch with your inner strength. Alongside two skilled associates, our practice is committed to staying at the forefront of evidence-based psychology, continuously integrating the latest advancements to provide the highest quality care.
Be who you want to be! We offer help both online & in person at our beautiful King St location. We play to your strengths: Individuals usually seek help when faced with critical life transitions or stressful events. We believe that working with the right tools, we can increase your emotional toughness, resilience, and well-being. Our focus is to empower you, help you to problem solve, and get in touch with your inner strength. Alongside two skilled associates, our practice is committed to staying at the forefront of evidence-based psychology, continuously integrating the latest advancements to provide the highest quality care.
As a clinician with an extensive education background in neuroscience and psychology from the University of Toronto, I believe in an integrative and personalized approach to psychotherapy. Together, we will work on not only the psychological but also the biological and environmental contributors to your personal struggles. Many people feel stuck in life, but everyone has a unique story. I aim to tailor interventions to your needs by using evidence-based and effective frameworks such as cognitive-behavioral therapy (CBT) and emotion-focused therapy (EFT).
As a clinician with an extensive education background in neuroscience and psychology from the University of Toronto, I believe in an integrative and personalized approach to psychotherapy. Together, we will work on not only the psychological but also the biological and environmental contributors to your personal struggles. Many people feel stuck in life, but everyone has a unique story. I aim to tailor interventions to your needs by using evidence-based and effective frameworks such as cognitive-behavioral therapy (CBT) and emotion-focused therapy (EFT).
Nearby Female Counsellors Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Weston-Mount Dennis
- Yorkville
Nearby Searches for Downtown, Toronto
- Central Toronto
- Chinatown
- Don Mills
- Flemingdon Park
- Leslieville
- Parkdale
- Summerhill
- West Toronto
- Weston-Mount Dennis
- Yorkville