Codependency Therapists in Downtown, Toronto, ON

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Photo of Ariette Hung, Registered Psychotherapist (Qualifying) in Downtown, Toronto, ON
Ariette Hung
Registered Psychotherapist (Qualifying), MDiv
Verified
Life can be tumultuous. Thoughts and emotions can get the best of us especially in distressing contexts, and I'm here to help you sort through struggles in a safe space. As a Chinese-Canadian therapist, I’m passionate about serving Asian and minority populations, students, young professionals, and empaths/HSPs who are struggling with anxiety, low mood, codependency , imposter syndrome, stress, identity, self-worth, family of origin issues, emotional wounds, people-pleasing, and trauma. In therapy, I help people heal + feel empowered to navigate life.
(289) 274-9385 
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Downtown
Toronto, ON M5C
Offers online therapy
Photo of Bella Pahlevan_ Emergence Psychotherapy, Registered Psychotherapist in Downtown, Toronto, ON
Bella Pahlevan_ Emergence Psychotherapy
Registered Psychotherapist, MA, RP
Verified
Narcissistic abuse can lead to a variety of issues including diminished self-worth, codependency , PTSD, depression and anxiety.
I believe that no matter what you have been through, there's always a way to move forward and start to heal. Even in the darkest of times, there's a glimmer of hope and a desire to feel at peace and safe. What matters is that instead of giving up, you are seeking help and that means you are getting ready to use external and internal resources to move past what's causing you distress. I take an individualized approach that is tailored to the needs of each client. I believe in providing a non-judgmental atmosphere where you feel safe to be yourself.
(437) 747-6250 
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Downtown
Toronto, ON M5V
Offers online therapy
Photo of Hope M Pelufo in Downtown, Toronto, ON
Hope M Pelufo
RP, MSc, BA, DipGIT
Verified
I specialize in Couples, Neurodiversity, compulsive behaviours, codependency , anxiety, fear, gender creativity and 2SLGBTAI+ journeys.
Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and you could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery, or someone in, or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am adopted, an ACE human in a loving marriage, and I volunteer and learn in multiple Harm Reduction communities.
(833) 455-0834 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Morgan Pommells, Registered Social Worker, Psychotherapist in Downtown, Toronto, ON
Morgan Pommells
Registered Social Worker, Psychotherapist, BSW, MSW, MA
Verified
Me? I am a trained trauma therapist dedicated to helping anxious adults heal from childhood trauma, codependency , & relationship wounds.
You? You constantly find yourself replaying memories of the painful things your loved ones said or did to you in the past. You hold resentment towards the people that hurt you, and you fantasize about the day that you tell them how you feel. You often get lost in the "why" & "what ifs", and can struggle with feeling unloved or abandoned. Or, perhaps you are realizing that you learned to prioritize everyone else's needs before your own. Now, you constantly over-function for others, and feel like you can't depend on anyone. You are tired of showing up for everyone and chasing achievements in hopes that someone finally sees your worth.
 
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Office is near:
Downtown
Toronto, ON M5V
Offers online therapy
Photo of Rachelle Tersigni, Registered Psychotherapist (Qualifying) in Downtown, Toronto, ON
Rachelle Tersigni
Registered Psychotherapist (Qualifying), RP(Q)
Verified
A warm welcome. I am a student therapist working in my practicum under the supervision of Jess Erb at Centred Self. I work with teens 16+, adults and couples in all stages of life and from all identities with an integrated approach for issues such as anxiety, depression, emotional dysregulation, relationship, communication and attachment issues. I help individuals understand and change deep-rooted patterns that cause communication breakdowns and challenges, strained relationships, shame, self-doubt and insecurity.
 
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Downtown
Toronto, ON M5H
Offers online therapy
Photo of Miranda Elise Klimowski, MA, RP (Qualifying), Registered Psychotherapist (Qualifying) in Downtown, Toronto, ON
Miranda Elise Klimowski, MA, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Verified
You might find that you are experiencing a life changing situation that is evoking undesirable feelings, or have been sitting with some of them for a long time with no explanation at all. Daily life can be a challenge as we navigate and try to understand our life paths. Ensuring that we achieve a form of happiness and overall peace on our journeys can often be a little bit more difficult than expected. It is true that sometimes life happens and may get in the way of how we progress which can leave us feeling stuck and experience one or multiple of the many human emotions that may hinder our progress towards achieving a joyful state.
(437) 800-0368 
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Downtown
Toronto, ON M5C
Offers online therapy
Photo of Lite Mind Body Clinic, Registered Psychotherapist in Downtown, Toronto, ON
Lite Mind Body Clinic
Registered Psychotherapist, MS, RP
Verified
Lite Mind Body Clinic is a self care santuary located in the heart of Toronto. We understand how important self-care, mental health and holistic wellbeing is to the Mind, Body and Spirit. We hope to curate high quality experiences with the city's top professionals to create a santuary for all to experience peace, love and happiness.
(437) 747-8039 
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Downtown
Toronto, ON M6J
Offers online therapy
Photo of Sarah McCarthy, Registered Psychotherapist in Downtown, Toronto, ON
Sarah McCarthy
Registered Psychotherapist, RP
Verified
Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy.
(289) 278-8721 
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Downtown
Toronto, ON M5A
Offers online therapy
Photo of Jennifer Grindon, Registered Psychotherapist in Downtown, Toronto, ON
Jennifer Grindon
Registered Psychotherapist, MEd
Verified
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I provide individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with the right support, each person has the capacity to grow and heal. I encourage my clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
(613) 704-2666 
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Downtown
Toronto, ON M5C
Offers online therapy
Photo of Aviva Bellman, Registered Social Worker in Downtown, Toronto, ON
Aviva Bellman
Registered Social Worker, MSW , RSW
Verified
Does this sound like you? You struggle with “people-pleasing.” You wear a "Happy Mask": you smile when you're sad, pretend to agree when you don't, and hide your vulnerability. Deep down, you just want people to like you! You have been called "too nice" or "self-less." You are overly accommodating in relationships; you leave yourself with just the scraps. Self-care, or asking for help, feels foreign. You have a hard time setting boundaries and advocating for your own needs, particularly in close relationships. You want to authentically feel good more of the time and get your own needs met.
(647) 694-5632 
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Office is near:
Downtown
Toronto, ON M5J
Offers online therapy
Photo of Megan Evans, Registered Psychotherapist in Downtown, Toronto, ON
Megan Evans
Registered Psychotherapist, MA
Verified
In the aftermath of trauma so often we can be made to feel isolated and alone. You might be dealing with pervasive issues impacting your most important relationships, such as people pleasing behaviours, a lack of boundaries, and/or self-esteem challenges. It is my hope to create a safe space where all of this can be discussed and processed in a way that encourages you to move forward after all this pain. In reaching out for help you are taking the first step in securing connection and the possibility of post-traumatic growth.
(289) 207-1232 
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Office is near:
Downtown
Toronto, ON M5V
Offers online therapy
Photo of Priscilla Ocran, Registered Social Worker in Downtown, Toronto, ON
Priscilla Ocran
Registered Social Worker, MSW
Verified
Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Clinical Social Worker and Psychotherapist. I have my Master’s Degree in Clinical Social Work from the University of Toronto specializing in mental health. I have several years of experience supporting people process and work through challenging life experiences.
(437) 291-7664 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Marty Lampkin, Registered Social Worker in Downtown, Toronto, ON
Marty Lampkin
Registered Social Worker, RSW, MSW, BSW
Verified
Marty Lampkin (she/her) is a compassionate and dedicated counsellor, clinical social worker, Professor and social justice advocate who grounds her practice in an Anti-oppression, Anti-colonial and decolonizing methods. I firmly believes that interlocking systems of oppression ingrained in our society contribute to personal life challenges children, youth and adults experience. As a counsellor I work to explore these intersections through a holistic perspective to help clients recognize their strength and resilience to reach their personal goals.
(289) 275-6515 
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Downtown
Toronto, ON M5E
Offers online therapy
Photo of Mindwell Therapy Collective, Registered Social Worker in Downtown, Toronto, ON
Mindwell Therapy Collective
Registered Social Worker, MEd, MSW, RSW
Verified
ACCEPTING NEW CLIENTS *Virtual Therapy* What brings you here today? Is it anxiety? Low mood? Relationship issues? Trauma? Whatever the reason you are here, I am here to help you overcome. Whenever we are facing a difficult life challenge, reaching out for support is a sign of courage, faith and resiliency. This tells me that you are here with purpose. Together we will strive to get you where you want to be, whether that means being back on track or moving forward in a whole new direction. Know that I am here to help guide you through this process.
(647) 578-8718 
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Downtown
Toronto, ON M5B
Offers online therapy
Photo of Sanaria Hussain, Registered Social Worker in Downtown, Toronto, ON
Sanaria Hussain
Registered Social Worker, LMSW, RSW
Verified
I specialize in working survivors of intergenerational and interpersonal trauma. I have extensive experience working with with BIPOC, and first/second generation immigrants who carry the complexity of being LGBTQ+ in a non-Western cultural context.
(437) 747-6505 
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Downtown
Toronto, ON M5V
Offers online therapy
Photo of Natalie V Bochenska, Registered Psychotherapist in Downtown, Toronto, ON
Natalie V Bochenska
Registered Psychotherapist, (Qualif, ying)
Verified
I help adults who are feeling unheard and misunderstood to resolve past traumas and reconnect with their minds, bodies, and souls. I offer a gentle, warm and safe space for you to explore what lies beneath the surface. I invite creativity to our sessions to allow you to feel more present. We will scribble, talk, write, cry and laugh together. We can explore how mindfulness can be a part of your routine. I offer compassion and understanding, no matter what problem you bring to me.
(437) 371-8990 
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Downtown
Toronto, ON M5T
Offers online therapy
Photo of Anand Mark Jaggernauth, Registered Psychotherapist (Qualifying) in Downtown, Toronto, ON
Anand Mark Jaggernauth
Registered Psychotherapist (Qualifying), EMDR
Verified
You will be welcomed into a safe and non-judgemental space where we will collaboratively explore the concerns that brings you to therapy at this time. My clinical experience includes working with clients who experience trauma, anxiety, stress, depression, grief, loss, uncertainty, life transitions, feeling stuck, difficulty understanding emotions, low self-esteem and confidence, identity, sense of self, self-care and other typical stressors in life. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.
(437) 747-7842 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Phoebe Chin, Registered Psychotherapist in Downtown, Toronto, ON
Phoebe Chin
Registered Psychotherapist, MA, RP
Verified
I specialize in supporting racialized queer, non-binary, and trans folks. My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.
(647) 496-1248 
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Downtown
Toronto, ON M5B
Not accepting new clients
Photo of Amy Manusov, Pre-Licensed Professional in Downtown, Toronto, ON
Amy Manusov
Pre-Licensed Professional, BA, CYT
Verified
Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence.
(647) 492-7296 
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Downtown
Toronto, ON M5J
Offers online therapy
Waitlist for new clients
Photo of Kayla James, Registered Psychotherapist (Qualifying) in Downtown, Toronto, ON
Kayla James
Registered Psychotherapist (Qualifying), RPQ, MACP
Verified
Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.
(289) 276-1166 
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Downtown
Toronto, ON M5C
Offers online therapy


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Codependency Counsellors
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in Downtown, Toronto, or help for someone who's codependent, these trained codependency Downtown, Toronto counsellors, or codependency Downtown, Toronto therapists, will assist.