Borderline Personality Therapists in Downtown, Toronto, ON

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Photo of Janelle Rennalls, Registered Social Worker in Downtown, Toronto, ON
Janelle Rennalls
Registered Social Worker, MSW, RSW
Verified
Life can be challenging and filled with traumatic events that affect our daily lives. When seeking support it can feel overwhelming. I want you to know it shows strength and resilience to refuse to let the traumatic events of life defeat you. I have a wide range of experience supporting clients with life challenges, and settings, including hospitals, mental health organizations and community engagement. I have experience working with individuals with anxiety, depression, borderline personality disorder and more.
(437) 291-8648 
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Downtown
Toronto, ON M5C
Offers online therapy
Photo of The DBT Clinic, Psychologist in Downtown, Toronto, ON
The DBT Clinic
Psychologist, PhD, CPsych
Verified
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
(437) 747-5175 
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Downtown
Toronto, ON M5V
Offers online therapy
Photo of DBT Virtual Clinic, Registered Social Worker in Downtown, Toronto, ON
DBT Virtual Clinic
Registered Social Worker, MSW
Verified
DBT has proven to be effective for people with borderline personality disorder, anxiety, depression, aggression, substance use, self-harm and suicidal behaviours.
Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
(289) 210-5144 
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Office is near:
Downtown
Toronto, ON M5J
Offers online therapy
Photo of Careen Coetzee Psychologist and Associate, Psychologist in Downtown, Toronto, ON
Careen Coetzee Psychologist and Associate
Psychologist, MA, C, Psych
Verified
Our areas of focus are: depression, anxiety, attention deficit hyperactive disorder, posttraumatic stress disorder, and borderline personality disorder.
We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.
(844) 332-3359 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Dr. Leah Zalan, Ph.D., C. Psych., Psychologist in Downtown, Toronto, ON
Dr. Leah Zalan, Ph.D., C. Psych.
Psychologist, PhD, CPsych
Verified
Dr. Leah Zalan received her PhD in Clinical Psychology from York University, and completed her predoctoral training at the Centre for Addiction & Mental Health, working with individuals with mood and anxiety disorders, as well as borderline personality disorder. Dr. Zalan works with adults, adolescents, and couples. She provides assessment/therapy for individuals with mood & anxiety disorders, self-esteem and relationship issues, and other interpersonal and stress-related difficulties. In addition, Dr. Zalan provides dialectical behavioural therapy (DBT)-informed and mindfulness-based treatments. She further specializes in the treatment of body-focused repetitive behaviours (BFRBs), including trichotillomania & skin picking.
(289) 301-1456 
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Office is near:
Downtown
Toronto, ON M5H
Offers online therapy
Photo of Tiffany Chinapen, Registered Psychotherapist in Downtown, Toronto, ON
Tiffany Chinapen
Registered Psychotherapist, RP, RCAT, MSc, BA
Verified
I provide individual and group art psychotherapy services for anyone struggling with anxiety, depression, dating and relationships, family and school, body image issues, borderline personality disorder, grief and loss, loneliness, self-esteem, self-care, as well as LGBTQ2+, and BIPOC issues.
My approach to therapy comes from combining two disciplines: art and psychology. Using lines, colours, shapes and symbolic imagery to create something is a helpful way to make sense of feelings that are hard to talk about or hard to understand. Making art allows someone to access those hard parts of their inner experience, identify them and then communicate them at their own pace and from their own perspective. As an art psychotherapist I am here to support you through your healing journey. People of all ages can benefit from art therapy and previous art-making experience is unnecessary.
(289) 804-6141 
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Office is near:
Downtown
Toronto, ON M5V
Offers online therapy
Photo of Spiler Psychotherapy™ , Registered Social Worker in Downtown, Toronto, ON
Spiler Psychotherapy™
Registered Social Worker, MSW, RSW, CHT, MNLP
Verified
We are an Online Psychotherapy Private Practice with registered social workers and registered psychotherapists. We work with Individuals, Couples and Families. Our interventions focus on acute and chronic symptomatic and characterological manifestations of anxiety, depression, trauma, relationship and family conflicts, emotional dysregulation, self or other destructive behaviors, trauma & PTSD, Borderline Personality Disorder and crises.
(289) 302-5795 
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Office is near:
Downtown
Toronto, ON M5X
Offers online therapy
Photo of Toronto Trauma Theapy, Registered Social Worker in Downtown, Toronto, ON
Toronto Trauma Theapy
Registered Social Worker, MSW, RSW
Verified
I offer individual therapy to adults (18+) who are interested in exploring the complexities of their past in order to understand who they are today. This work is connected to understanding the relationships around us, our grief, and our identities. We will also explore behaviours that may be getting in the way of leading the life you want, for example, confusion about identity, self harm, suicidal ideation/behaviours and relationship patterns. I welcome people from various social locations, including from the queer/trans community, and offer a sex-positive, Anti-Racist and Anti-Oppressive space.
 
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Downtown
Toronto, ON M4M
Not accepting new clients
Photo of Jess Erb, Registered Psychotherapist in Downtown, Toronto, ON
Jess Erb
Registered Psychotherapist, RP, DPsych
Verified
If you are reading this, you have already made one of the bravest steps towards help and I commend you for taking this first step toward life-long change. One of the reasons I am passionate about my work is because I am blown away by the courage and resilience it takes to embark on therapy. I believe that psychotherapy is first and foremost about relationship – to be able to delve into even the scariest of topics with someone that you trust. Therefore, I do not believe in a ‘band-aid’ approach, but work to create lasting change by seeing how therapy, and our relationship, can acutally be a microcasm for changing your outside world.
 
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Downtown
Toronto, ON M5H
Offers online therapy
Photo of The Ontario DBT Centre, Psychologist in Downtown, Toronto, ON
The Ontario DBT Centre
Psychologist, PhD, CPsych
Verified
Our Comprehensive Dialectical Behaviour Therapy (DBT) program helps people who experience intense emotions, chronic depression, intense anxiety, impulsive behaviours, self-harm/suicidal behaviour, or problems in relationships. Our treatment is tailored to each individual clients' needs and focused on helping each client achieve the goals that they themselves wish to work towards.
(844) 989-3963 
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Downtown
Toronto, ON M6J
Offers online therapy
Photo of Sukaina Nathoo, Registered Psychotherapist in Downtown, Toronto, ON
Sukaina Nathoo
Registered Psychotherapist, RP
Verified
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional who is able to witness all parts of you can be transformative and make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.
(437) 372-5024 
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Downtown
Toronto, ON M5C
Offers online therapy
Photo of Rachel Bennett, Registered Psychotherapist in Downtown, Toronto, ON
Rachel Bennett
Registered Psychotherapist, RP(Q)
Verified
I bring mind, body, spirit, and relationships into our conversations. My goal is to access your inner wisdom that knows, deep down, what direction you need to take. I will help you create your own inner field guide, to understand yourself and your patterns. I will work with you as you plant your roots firmly in your own values, so that you are better equipped to handle the storms of life. I will support you through a process of unlearning as much as learning, to become more of who you are, in a world that is often telling you to be anything else.
(613) 777-2645 
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Office is near:
Downtown
Toronto, ON M5H
Offers online therapy
Photo of Dylan Zambrano, Registered Social Worker in Downtown, Toronto, ON
Dylan Zambrano
Registered Social Worker, MSW, RSW
Verified
Life is full of demands and responsibilities that can feel overwhelming. Emotions and self-defeating thoughts can interfere with you feeling and performing at your best. You want something to change but untangling these patterns seems too difficult. When you learn to harness your emotions and thoughts they can begin to work with you and not against you, allowing you to take ownership of your life. I believe this resilience is a skill we all have the capacity to acquire. My goal is to make mental health therapy practical and effective, so you can live a happier and more productive life.
(289) 207-5153 
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Office is near:
Downtown
Toronto, ON M5J
Offers online therapy
Photo of Hanada Kardassopoulos, Registered Psychotherapist in Downtown, Toronto, ON
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Verified
Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
(647) 952-1727 
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Downtown
Toronto, ON M5V
Offers online therapy
Photo of Rachel Bingham, Registered Social Worker in Downtown, Toronto, ON
Rachel Bingham
Registered Social Worker, MSW, RSW
Verified
Rachel brings experience in individual, family therapy and group therapy. Her career passion is connecting with and supporting teens, adults, families, parents and couples; working together to create opportunities for change in challenging situations. The profile of Rachel's clients typically struggle with family conflict, emotion regulation difficulties, depression, anxiety, performance stress (work/athletics/school) and life transitions. Rachel has been able to provide her clients with useful skills/tools to navigate complex situations while also providing them with an emotionally safe space to process their feelings.
(437) 747-5795 
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Downtown
Toronto, ON M5V
Offers online therapy
Photo of Aubrey Gibson, Psychological Associate in Downtown, Toronto, ON
Aubrey Gibson
Psychological Associate, MA
Verified
I create a warm and safe environment for clients from a variety of backgrounds to identify their unique goals for therapy, and tailor an individualized treatment plan to help them reach these goals. I work individually with adults on clinical issues (e.g., anxiety, depression, trauma, eating issues) and personal growth (e.g., relationship and communication difficulties, managing life transitions). I aim to empower clients to identify and build on their strengths, with the goal of finding more fulfillment and meaning in their lives.
(437) 747-4849 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Emilia Pacholec, Registered Psychotherapist in Downtown, Toronto, ON
Emilia Pacholec
Registered Psychotherapist, MA, RP
Verified
Our experiences change the way we think, feel, and act. Difficult experiences make us believe that others can't be trusted, that there's something wrong with us, and that we're not good enough. We feel out of control of our emotions and at the same time detached from them. We're on edge, hypervigilant, and feel like something is going to go wrong. Decision making is difficult, we think others can't be trusted, our relationships suffer, we stop finding joy in things we once enjoyed, and we're haunted by our memories.
(437) 747-6029 
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Downtown
Toronto, ON M6K
Offers online therapy
Photo of Debbie Berlin, Registered Social Worker in Downtown, Toronto, ON
Debbie Berlin
Registered Social Worker, BSW, MSW, RSW
Verified
I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.
(647) 490-3135 
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Downtown
Toronto, ON M4M
Offers online therapy
Photo of Krista Roesler Online Life Coaching in Downtown, Toronto, ON
Krista Roesler Online Life Coaching
Bsc, MA
Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.
(647) 370-7681 
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Downtown
Toronto, ON M4P
Offers online therapy
Photo of Ashlyn Fisher, Registered Social Worker in Downtown, Toronto, ON
Ashlyn Fisher
Registered Social Worker, MSW, RSW
Verified
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
(844) 280-2462 x356 
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Downtown
Toronto, ON M5V
Offers online therapy


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Borderline Personality Counsellors
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.