Anger Management Therapists in Downtown, Toronto, ONSee all counsellors in Downtown, Toronto
Not accepting new clients
Registered Psychotherapist, DMin, RP, RMFT, CCFT
Herman has ample experience with issues such as anxiety & depression (especially related to COVID-19), relationships, affair recovery, couple therapy, sex addiction, anger management , career exploration, etc.
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. I am a highly trained psychotherapist who can help you get unstuck and reach your full potential. I can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Julie Zikman Toporoski
Registered Social Worker, MSW, RSW
Stress, anxiety, depression, substance abuse, anger management and partner conflict and/or violence.
My empathic, non-judgmental approach to clients seeking support for a broad range of difficulties has lead to effective therapeutic partnerships for over twenty years. I have extensive experience conducting assessments and providing personalized therapy for individuals, couples, families and groups dealing with complex difficulties.
Registered Social Worker, BSc, MSW, RSW
Has sexual behaviour, anger , or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Waitlist for new clients
Registered Psychotherapist, RP
***I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS.*** Are you in a life crisis and need support? Do you need solutions on how to manage your anxiety or anger ? Are you tired of feeling stuck? Do you need to improve your relationships ? Do you know that your patterns have to change? Whatever your motivation, you've come to the right place. My practice focuses primarily on working with men who are ready to make a change. With my support you can become more present, more calm, more confident, more compassionate and more courageous in your life. I can help you get there.
Quantum Life Changes
MNLP, CBGF, ADAC, RCC
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, EMDR, CPT CBT, hypno
Put to use my 30+ years of proven ability to tackle stress, anxiety, depression, insomnia, traumatic and suppressed memories, fear of public speaking, low confidence, parenting challenges, relationship problems, anger , social anxiety, feeling lost or stuck, or cultural adaptation in Canada. Assertiveness, empowerment, Self-improvement and Life Coaching are my professional hobby. I aspire to help you on a quest for empowering yourSelf and your well-being so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist, Instructor - CBT-hypnosis and Milton Erickson'
Registered Social Worker, MA, RSW
My areas of expertise are depression, anxiety, OCD, relationship issues,addictions, financial issues, anger management , bereavement, self-esteem, sexuality, transgendered/transexual, trauma, workplace issues, MVA, and eating disorders.
I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.
Leaside Child Therapy Centre
Registered Social Worker, BSc, MSW, RSW
I have successfully helped children struggling with anxiety, depression, anger management , bullying, social skills, separation/divorce, and trauma.
I am a Child and Family Therapist with two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
Registered Psychotherapist, HBA, MACP
My approach is holistic and client-centred, catering to individuals experiencing various mental health concerns such as anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, substance addiction, anger management , sexual behaviour (paraphilias), life transitions, grief, and more.
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
Registered Psychotherapist, MAC, CRPO, OAMHP, CWC, Bsc
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger , and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
Holt Counselling & Consulting Services
Registered Psychotherapist, MEd, CCC, RP
Over the past 24 years I have specialized in working with individuals (adults and youth, male and female) who have done something of a sexual nature that has gotten them into trouble, or have engaged in violent behaviour towards their intimate partner. I also support families with safety planning. I am a qualified expert in Criminal, Family, and Superior court to conduct risk assessments for individuals who have committed a sexual based offence, as well provide the courts with recommendations for treatment options for those individuals. I am also specialized in working with clients suffering with anger management issues.
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Waitlist for new clients
Registered Psychotherapist, MA , RP
Are you feeling stuck or hopeless? Do you feel overwhelmed by your anxiety, stress, or anger ? Life can be challenging at times and sometimes we need help along the way. As a therapist, I understand that each person’s life is unique and comes with its unique challenges. I provide clients with a safe and welcoming space to discuss and explore these challenges, and tailor skills and techniques for each individual to help make a healthy change.
Not accepting new clients
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Houyuan (Hy) Luo
Psychologist, PhD, CPsych
I have received solid training in providing psychological assessment and psychotherapy to adults with various concerns such as depression, anxiety, trauma, grief and loss, relationship issues, stress management, anger management , self-criticism, psychosis and medical concerns.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on www.drhouyuan.com.
Natasha's Counselling Services
Registered Social Worker, HBA, MSW, RSW
We support clients to learn skills to manage their anger , work stress, & cope with life adjustments.
We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but unsure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling
Waitlist for new clients
Registered Psychotherapist, MACP
Specialties include: Trauma, PTSD (including sexual abuse), anxiety, panic, depression, relational issues, anger , stress, burnout, workaholism, career challenges, self-esteem, OCD, phobias, life transitions, grief and loss, being "stuck," life direction, and integrating mind, body, and emotions.
Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.
Registered Psychotherapist, MA, RP
I work with clients dealing with a number of issues included, but not limited to: Anger , Anxiety, Depression, Stress-Management, Trauma/PTSD, Self-Esteem, Chronic Pain, Relationship Issues, Interpersonal Conflict, Meaninglessness, Uncertainty Intolerance, Control, Self-Sabotage, and Performance Management.
Having worked in many different fields of Psychotherapy, I’ve developed an appreciation for holistic approaches to well-being. Painful events from our past affect our experience of the present and what we can imagine for our future. It’s not easy to break free from the patterns, beliefs, and anxieties that have held you back. My goal is to help you get unstuck by gaining new insights, developing new coping skills, and to ultimately build resilience.
Pre-Licensed Professional, MCP
I specialize in men’s issues pertaining to addiction, depression, anger , trauma, and relationships.
Growing up in a culture that makes it hard to open up about struggles at the risk of being judged, especially as a man, I understand that a lot of people can dismiss the ways in which therapy can empower us to take control of and find new meaning in our lives. At the same time, I have also seen many people become dependent on therapy, and reliant on “experts” to tell them how to live. My success as a healer depends on helping you achieve your goals in the fastest time possible so you don’t waste your time and money. “Fire” me ASAP.
Registered Social Worker, MSW
I offer services addressing topics related but not limited to anxiety, trauma, anger management , stress, relationship and family issues, racism and discrimination, depression, self esteem and co-dependency.
Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am a Registered Social Worker and Psychotherapist. I have my Master’s Degree in Social Work from the University of Toronto specializing in mental health. I have several years of experience supporting people process and work through challenging life experiences.
Registered Social Worker, ONS, KC, BCCH, MSW, RSW
As a psychotherapist, Board-Certified hypnotherapist, EMDR therapist, & lawyer, I provide integrative clinical services to find solutions to the daily challenges that impact individuals across the life span. I utilize EMDR, CBT, DBT, and hypnotherapy to address issues of anxiety/stress, depression, trauma, grief, life stages, fears, phobias, low self-esteem, procrastination, anger , family conflict, etc. I have studied trauma at the Ph.D level. As a lawyer, I practiced family law, etc.. My clinical framework is solution-focused, strengths-based, motivational, trauma-informed, culturally competent, client-centered, and results-driven.
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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.