As a registered social worker and psychotherapist, I specialize in working with adolescents and
(16-30) facing various mental health challenges including mood and anxiety disorders, emotion dysregulation, and issues with self-esteem.
It takes courage to step into therapy, that’s why it is my central aim to make every client feel safe, heard, and supported. I work to build collaborative relationships with my clients, grounded in respect, openness, authenticity, and compassion. I help my clients to set goals, gain greater insight into their emotional challenges, and develop the necessary skills to journey through their lives with more confidence and clarity. During this process, I help my clients draw upon their inner strength and resilience, connect more deeply with their needs, and identify the values they want to live by to build a rich and meaningful life.