Self Esteem Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Alexandra Tan, Registered Social Worker in Central Toronto, Toronto, ON
Alexandra Tan
Registered Social Worker, MSW, RSW
Verified
It takes courage to step into therapy, that’s why it is my central aim to make every client feel safe, heard, and supported. I work to build collaborative relationships with my clients, grounded in respect, openness, authenticity and compassion. I help my clients to set goals, gain greater insight into their emotional challenges, and develop the necessary skills to journey through their lives with more confidence and clarity. During this process, I help my clients draw upon their inner strength and resilience, connect more deeply with their needs, and identify the values they want to live by to build a rich and meaningful life.
(647) 372-2259 
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Central Toronto
Toronto, ON M5C
Offers online therapy
Photo of Virginia Boquiren - Centre For Psychology And Emotional Health, Psychologist in Central Toronto, Toronto, ON
Virginia Boquiren - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified
Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness.
(647) 493-1565 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Ruwa Sabbagh, Psychologist in Central Toronto, Toronto, ON
Ruwa Sabbagh
Psychologist, PhD, CPsych
Verified
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
(855) 971-2469 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Meaghan Peckham, Registered Social Worker in Central Toronto, Toronto, ON
Meaghan Peckham
Registered Social Worker, MSW, RSW
Verified
I see people with a wide array of concerns, who may be experiencing symptoms related to a mental health concern, have history of childhood or adulthood trauma, experiencing relationship issues, low self-esteem, feeling overwhelmed or stressed in their lives, experiencing grief & loss, infertility, and concerns related to sexuality, gender and sexual orientation. I work from a relational-cultural approach, also incorporating elements of Sensorimotor Psychotherapy (body-oriented), Emotion-Focused Therapy, Internal Family Systems Therapy, Narrative Therapy, Psychodynamic Therapy, and EMDR.
(877) 959-6095 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Loreana La Civita in Central Toronto, Toronto, ON
Loreana La Civita
BA Hons, RP(Q)
Verified
I work with adolescents and adults experiencing a variety of concerns such as grief and loss, trauma, interpersonal trauma (e.g., emotional, physical, or sexual abuse), eating disorders, addictions, depression, anxiety, self-esteem, and body image concerns. I emphasize the importance of understanding how your cultural background, race, ethnicity, sexual orientation, and gender identity/expression have influenced your unique life experiences. As well, my approach to therapy is trauma-informed; I seek to understand how your life experiences and circumstances have shaped who you are today and influenced your present day struggles.
(437) 800-2651 
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Central Toronto
Toronto, ON M5G
Offers online therapy
Photo of Denisa Zitnansky Caceres, Registered Psychotherapist in Central Toronto, Toronto, ON
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Verified
When you spend a lot of time worrying, overthinking or dealing with overwhelming thoughts, it can feel unmanageable and impact your life in a negative way. You might be avoiding situations that make you worry or feel anxious, have a hard time sleeping, feel not good enough or do things in a certain way to keep the anxiety manageable in the moment. Therapy can help you learn ways to manage and cope with stress, worry, low self-confidence, overwhelming thoughts and OCD.
(647) 696-7152 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Davina Mukinav, Registered Social Worker in Central Toronto, Toronto, ON
Davina Mukinav
Registered Social Worker, MSW, RSW
Verified
Hi there! Are you finding yourself struggling with anxiety, depression, or challenging life transitions? I am here to support you. I have experience working with individuals who struggle with intrusive thoughts, self-esteem, academic or workplace stress, and perfectionism. I aim to empower my clients with the resources and tools that they require to deal with daily stressors and lead a balanced life.
(437) 800-2006 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Michelle Gonsalves, Registered Social Worker in Central Toronto, Toronto, ON
Michelle Gonsalves
Registered Social Worker, MSc, MSW, RSW
Verified
Taking the first step is often the hardest step. In our work together, I will guide you through a healing process that is realistic and motivating. I take a holistic approach to treatment and draw from a variety of approaches in my clinical practice, including mindfulness-based techniques, cognitive behavioural therapy, brief solution-focused therapy, emotion-focused therapy and motivational interviewing techniques. My professional and academic career has afforded me opportunities to help a diverse range of people in both the private and community sector for the last 10 years.
(647) 360-2266 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Stephen Shainbart, Psychologist in Central Toronto, Toronto, ON
Stephen Shainbart
Psychologist, PhD
Verified
My treatment approach focuses on two areas to help you with your current difficulties. The first is a focus on identifying what I call your "backstory"- meaning the experiences you have had with people throughout your life. We all learn certain patterns of how to be with other people, and how to regard ourselves, from our "backstory." Sometimes these patterns interfere with our ability to lead mentally healthy and fulfilling lives.
(647) 699-2051 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Keresa Bailey, Registered Social Worker in Central Toronto, Toronto, ON
Keresa Bailey
Registered Social Worker, MSW, RSW
Verified
As human beings, we may go through challenges in life where support is needed along the way. It can take great courage to reach out for help. I am committed to fostering a safe space, where you can begin to work through your experiences free from judgement. I have over 8 years of experience working with diverse clients in the community and hospitals settings. I offer therapy to youth and adults experiencing a range of concerns including but not limited to, depression, anxiety, life transitions, self-esteem challenges, racial identity, stress management and relationship difficulties.
(437) 291-8069 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Dr. Lisa Bradford, Psychologist in Central Toronto, Toronto, ON
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Afif Nassif, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Afif Nassif
Registered Psychotherapist (Qualifying), MEd
Verified
My work serves a wide range of adult individuals seeking treatment, processing, and supportive therapy for trauma, PTSD, anxiety, self-esteem, depression, relational challenges, life transitions, bullying, etc. You may realize an especially good fit with me if you're an educator or front-line worker struggling with burnout, compassion fatigue or moral injury; a corporate professional balancing work/life demands; a member of the LGBTQIA2S+ and/or BIPOC communities navigating identity and trauma; or a young adult seeking meaning and independence. My practice is eclectic, trauma-informed, and centred around your unfolding experience.
(289) 312-5132 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Réjeanne Dupuis, Psychologist in Central Toronto, Toronto, ON
Réjeanne Dupuis
Psychologist, PhD, RPsych
Verified
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
(866) 620-7351 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Valerie Tamiko Takeda, Registered Social Worker in Central Toronto, Toronto, ON
Valerie Tamiko Takeda
Registered Social Worker, MSW, RSW
Verified
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low- self esteem , or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.
(855) 678-2365 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Sheryl Blum, Psychologist in Central Toronto, Toronto, ON
Sheryl Blum
Psychologist, MEd
Verified
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
(647) 952-1970 
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Central Toronto
Toronto, ON M5J
Offers online therapy
Photo of Lianne Trachtenberg - Centre For Psychology And Emotional Health, Psychologist in Central Toronto, Toronto, ON
Lianne Trachtenberg - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified
I am a registered Clinical and Health Psychologist at the Centre for Psychology and Emotional Health. I received my PhD at the University of Toronto and recently completed a postdoctoral fellowship at the University Health Network (UHN) in cancer survivorship. I have a special interest in supporting men and women facing challenges coping with a life-threatening illness. I am compassionate, caring and available. I am dedicated to building upon my clients' strengths, while empowering them to make meaningful change. I approach psychotherapy as a collaborative partnership in which we work together to achieve your life goals.
(647) 496-4251 
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Central Toronto
Toronto, ON M5R
Photo of Nic Cadman, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Nic Cadman
Registered Psychotherapist (Qualifying) , MEd
Verified
Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
(437) 747-4820 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Jennifer Chu, Registered Social Worker in Central Toronto, Toronto, ON
Jennifer Chu
Registered Social Worker, MC, RP(Q)
Verified
I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.
(437) 747-8489 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Waitlist for new clients
Photo of Jessica Bloom, Registered Psychotherapist in Central Toronto, Toronto, ON
Jessica Bloom
Registered Psychotherapist, MA, RP
Verified
What is blocking you from being present and fully experiencing joy? What patterns are you stuck repeating, and why? These are questions many of us need to explore at some point in our lives.
(647) 371-5423 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Waitlist for new clients
Photo of Delia Reuben, Registered Social Worker in Central Toronto, Toronto, ON
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
(437) 747-7272 
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Central Toronto
Toronto, ON M5C
Offers online therapy


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