Self Esteem Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Sherry A Holt, Registered Psychotherapist in Central Toronto, Toronto, ON
Sherry A Holt
Registered Psychotherapist, MEd, RP
Verified
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem , past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
(416) 414-2758 
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Central Toronto
Toronto, ON M5S
Not accepting new clients
Photo of Hajnalka Fiszter, Registered Psychotherapist in Central Toronto, Toronto, ON
Hajnalka Fiszter
Registered Psychotherapist, MA, Med, RP, CCC-S
Verified
I work from an anti-oppressive, trauma informed, client centered perspective. In other words I respect the perspectives, goals and needs of my clients who are seeking support to understand themselves and others. As a therapist I become your ally in search of your truth and understanding of yourself, the world and others around you. I believe that working with a therapist can be helpful in sorting out your feeling and thoughts to face your challenges in life and become the best version of yourself. I aim to offer a non-judgmental and open conversation so you can find the way to build awareness and making changes in your life.
(647) 696-0487 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Monica Carroccetto, Registered Social Worker in Central Toronto, Toronto, ON
Monica Carroccetto
Registered Social Worker, MSW, RSW
Verified
Hi! I am here to support you with challenges surrounding anxiety, depression, self-esteem, academic/workplace stress, relationship conflict, and grief. I take a deep interest in supporting young adults and adults through stressful life transitions (academic, relationships, career) and enjoy collaborating with individuals that are experiencing challenges related to perfectionism, stress management, grief, anxiety, and depression. I support individuals in gaining internal confidence and developing coping skills for daily stressors while enhancing relationships with themselves and others.
(289) 276-8238 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Elizabeth Needham, Art Therapist in Central Toronto, Toronto, ON
Elizabeth Needham
Art Therapist, MA, BEd, DTATI
elizabethneedham art therapy combines psychotherapy, art-making and creativity to help adults, teens and children express and understand feelings, gain self-awareness and develop positive coping skills.
(437) 747-7906 
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Central Toronto
Toronto, ON M4V
Offers online therapy
Photo of Mihaela Dirlea, Registered Social Worker in Central Toronto, Toronto, ON
Mihaela Dirlea
Registered Social Worker, MSW, RSW
Verified
As a Social Worker, Psychotherapist and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. Mindfulness is an integral part of my personal and professional life. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs (including MBSR) for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
(647) 492-4318 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Chantee Dardaine, Registered Psychotherapist in Central Toronto, Toronto, ON
Chantee Dardaine
Registered Psychotherapist, MA
Verified
The therapeutic relationship is a partnership, and I’m committed to working collaboratively with individuals from all walks of life to support positive change and emotional growth. My experience includes working individuals with depression, anxiety, stress management, improving self-esteem, confidence building, life transitions, grief and trauma. I offer a safe and supportive environment where we can explore the issues that brought you to therapy and develop an individualized plan to address them online!
(647) 696-5924 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Michelle Leybman, Psychologist in Central Toronto, Toronto, ON
Michelle Leybman
Psychologist, PhD
Verified
**PLEASE NOTE - I am currently providing only video therapy** Therapy is an opportunity to find ways to live a more fulfilling and satisfying life. It can help you to: overcome difficult symptoms or stresses, cope effectively with problems, or bring more positives into your life when things are going well. I will approach therapy as a balance of helping you learn to understand and accept yourself and your life situations, and supporting you in learning to change ways of thinking and behaving that are not working for you. I am also currently offering training for Dialectical Behaviour Therapy (DBT). Please inquire if interested.
(855) 463-9610 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of The Clinic on Dupont, Registered Psychotherapist in Central Toronto, Toronto, ON
The Clinic on Dupont
Registered Psychotherapist, MA, RP
Verified
I am a Registered Psychotherapist specializing in the treatment of children and adolescents. I primarily work with children and adolescents to address emotional regulation, anxiety, interpersonal skill development, self-esteem, and depression. My approach to psychotherapy is built on the foundation of the therapeutic relationship. My ability to connect with children and adolescents is evident in the rapport I build with clients and their families. I firmly believe that collaborating with families and involving external support is beneficial for the most optimal treatment outcomes. As well, I apply a variety of therapeutic techniques to best suit the clients' needs.
(844) 326-7205 x307 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Sarah Malleau, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Sarah Malleau
Registered Psychotherapist (Qualifying)
Verified
Supporting you through life transitions, coming to terms with previous traumas (including sexual assault), concerns related to gender and sexuality, struggling with anxiety, depression, meaning, relationship challenges, and complex grief (including childhood loss). The process is truly collaborative; we work together to consider your current patterns and explore how they may be connected to various times or parts of your life. In gaining an understanding of how you experience things and your characteristic ways of engaging with the world, treatment is tailored to work best for you and the results you'd like to see in therapy.
(437) 747-6560 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Photo of Zahra Haji, Registered Psychotherapist in Central Toronto, Toronto, ON
Zahra Haji
Registered Psychotherapist, BA HON, RP
Verified
Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love.
(877) 277-3407 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Maya Dousti, Registered Psychotherapist in Central Toronto, Toronto, ON
Maya Dousti
Registered Psychotherapist, MPsy
Verified
Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Psychotherapy can help to develop the skills to navigate through what we cannot expect. Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore their challenges and overcome their obstacles. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.
(647) 930-9997 
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Central Toronto
Toronto, ON M5E
Not accepting new clients
Photo of Viviane Silva, Registered Social Worker in Central Toronto, Toronto, ON
Viviane Silva
Registered Social Worker, MSW, RSW
Verified
For the past 10 years Viviane has helped her clients to create a purposeful and meaningful life by identifying and changing maladaptive behaviors, self-defeating thinking patterns and ineffective emotional responses that prevent people from living the life they aspire and deserve. Viviane works collaboratively with clients to address issues such as depression, anxiety, substance abuse, lack of self-esteem and self-confidence, problem gambling, borderline personality disorder, relationship challenges, life transitions, stress and burn out.
(437) 800-2035 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Waitlist for new clients
Photo of Lianne Trachtenberg - Centre For Psychology And Emotional Health, Psychologist in Central Toronto, Toronto, ON
Lianne Trachtenberg - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified
I am a registered Clinical and Health Psychologist at the Centre for Psychology and Emotional Health. I received my PhD at the University of Toronto and recently completed a postdoctoral fellowship at the University Health Network (UHN) in cancer survivorship. I have a special interest in supporting men and women facing challenges coping with a life-threatening illness. I am compassionate, caring and available. I am dedicated to building upon my clients' strengths, while empowering them to make meaningful change. I approach psychotherapy as a collaborative partnership in which we work together to achieve your life goals.
(647) 496-4251 
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Central Toronto
Toronto, ON M5R
Photo of Psychotherapy @ MCI The Doctor's Office, Registered Social Worker in Central Toronto, Toronto, ON
Psychotherapy @ MCI The Doctor's Office
Registered Social Worker, MSW, RSW, MTh
Verified
Feeling more sad, or anxious than your usual? Suffering due to a loss? Dealing with an aftermath of trauma you experienced long time ago, or recently? Going through your relationship/marriage crisis? Struggling with your self-esteem? Struggling with your own, or that of your close one's LGBTQ - related issues? Going through a stressful immigration process? Affected by the COVID19 pandemic, HIV/AIDS, or other chronic illness? Dealing with issues related to separation from biological family and, or with adoption experience? Stressed by your academic / work performance? Finding yourself in a life transition?
(844) 402-4333 
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Central Toronto
Toronto, ON M5J
Offers online therapy
Photo of Dr. Lisa Bradford, Psychologist in Central Toronto, Toronto, ON
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Nic Cadman, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Nic Cadman
Registered Psychotherapist (Qualifying) , MEd
Verified
Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
(437) 747-4820 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Jessica Blakeley, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Jessica Blakeley
Registered Psychotherapist (Qualifying), MA
Verified
I understand the idea of starting therapy can be intimidating and overwhelming. It takes courage to take that leap and begin facing your thoughts and feelings. As your therapist I make sure you feel understood, heard and validated. I provide individualized, creative and collaborative care for children, adolescents and young adults who are experiencing a variety of mental health concerns, including trauma, anxiety, depression and self-esteem issues. ​
(437) 747-3963 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Photo of Delia Reuben, Registered Social Worker in Central Toronto, Toronto, ON
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
(437) 747-7272 
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Central Toronto
Toronto, ON M5C
Offers online therapy
Photo of Melissa Gummeson, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Melissa Gummeson
Registered Psychotherapist (Qualifying)
Verified
Asking for help when you're struggling can be difficult. If you're feeling overwhelmed, exhausted, lost, or confused, you're not alone. Whether you're facing challenges with anxiety, depression, ADHD, burnout, work stress, relationship struggles, life changes, or self-esteem, you deserve support. Your mental health matters and no issue is too big or too small to reach out. I will work with you collaboratively to deepen your understanding of your emotions and experiences and to establish goals that work toward what feeling better looks like for you.
(343) 312-7323 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Valerie Campbell, Registered Psychotherapist in Central Toronto, Toronto, ON
Valerie Campbell
Registered Psychotherapist, MACP
Verified
Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.
(647) 952-2584 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Waitlist for new clients


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