Self Esteem Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Kathryn Jackson, Registered Psychotherapist in Central Toronto, Toronto, ON
Kathryn Jackson
Registered Psychotherapist, MA, PhD, RP
Verified
Warmth, engagement, attunement and compassion - these are some of the characteristics that support the relational work I offer clients. I'm an attachment-based, trauma-focused therapist, trained to integrate many other therapeutic approaches - for example, mindfulness, body-based approaches, stress reduction, psycho-education. I am particularly experienced in working with emotional neglect and abuse, physical/sexual trauma and dissociation, mood disorders, low self-esteem, self-harm (including eating disorders and addiction), identity issues (gender, sexuality and culture) and relationship difficulties (personal and professional).
(647) 496-0916 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Zahra Haji, Registered Psychotherapist in Central Toronto, Toronto, ON
Zahra Haji
Registered Psychotherapist, BA HON, RP
Verified
Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love.
(877) 277-3407 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Mindful Counselling Toronto, Registered Social Worker in Central Toronto, Toronto, ON
Mindful Counselling Toronto
Registered Social Worker, MSW, RSW
Verified
I am a registered Social Worker, trauma therapist and clinical counselling supervisor. I have served in the Canadian Armed Forces recently retiring as a Captain - Social Work Officer. I have extensive knowledge and experience in treating clients who have experienced trauma or symptoms of post-traumatic stress disorder (PTSD). In addition to this specialization, I am trained in cognitive behavioural therapy for treatment of anxiety, depression, struggling with shame, decreased self-esteem/confidence, trauma, couples conflict, LGBTQ+ (Affirming), family issues and substance use concerns. Populations I've supported: pilots, teachers, police, engineers, lawyers, government, health care, transgender, students, baristas,
(647) 694-3373 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Lite Mind Body Clinic, Registered Psychotherapist in Central Toronto, Toronto, ON
Lite Mind Body Clinic
Registered Psychotherapist, MS, RP
Verified
Lite Mind Body Clinic is a self care santuary located in the heart of Toronto. We understand how important self-care, mental health and holistic wellbeing is to the Mind, Body and Spirit. We hope to curate high quality experiences with the city's top professionals to create a santuary for all to experience peace, love and happiness.
(437) 747-8039 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Sookjin An
Registered Psychotherapist, MDiv, RP
Verified
I work with individuals, couples, and families facing a wide range of challenges including depression, anxiety, relationship conflicts, life transition, self-esteem issues, across-cultural issues, and trauma.
(289) 272-8576 
Central Toronto
Toronto, ON M2N
Offers online therapy
Photo of Helen Chiang, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc
Verified
Accepting New Clients ! ! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
(647) 493-3447 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Mariyam Ahmed, Psychologist in Central Toronto, Toronto, ON
Mariyam Ahmed
Psychologist, PhD, CPscyh
Verified
I am a registered clinical psychologist working in private practice providing psychological services to adults and couples for a wide range of issues. Are you stressed over whelmed? Do you experience anxiety (e.g., panic attacks, worry, intrusive or obsessive thoughts, phobias etc)?Are you suffering from a low mood or depression? Are you seeking support in areas such as: self-esteem issues, managing transitions,career, education, family)? Are you struggling with relationship concerns and would like to: enhance the quality of your relationship ? Enhance intimacy? Improve communication skills?Learn helpful conflict management skills?
(647) 860-3182 
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Central Toronto
Toronto, ON M5S
Photo of Jennifer Chu, Registered Social Worker in Central Toronto, Toronto, ON
Jennifer Chu
Registered Social Worker, MC, RP(Q)
Verified
I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.
(437) 747-8489 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Waitlist for new clients
Photo of Stephanie Griver, Registered Social Worker in Central Toronto, Toronto, ON
Stephanie Griver
Registered Social Worker, BSW, MSW, RSW
Verified
Well done! You have taken the first step to reach out for a happier and healthier life. Self-compassion is one of the keys you will achieve in moving beyond an eating disorder. Your journey can start now! I am a Registered Social Worker with over 15 years of experience in working with adolescents and adults who have coped with eating disorders, disordered eating, low self-esteem, anxiety and/or depression and family/couple relationship conflict. I completed my Internship at Southlake Regional Health Centre in the Eating Disorder Program while completing my Master’s degree of Social Work.
(647) 493-3763 
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Central Toronto
Toronto, ON M4T
Offers online therapy
Photo of Preeti Taneja, Registered Social Worker in Central Toronto, Toronto, ON
Preeti Taneja
Registered Social Worker, MSW, BSW, RSW
Verified
Are you silently struggling with anxiety, depression, and stress? Are you seeking a new way to heal, become mindful, and manage your life in a thoughtful, present way? I am committed to practicing empathy and compassion by actively listening to my clients and their concerns. Being mindful that each individual’s journey is unique, I will work hand-in-hand with you to implement an achievable plan that will focus on your needs and improve your quality of life. I work hard to build trust through confidential support that is offered in a safe, non-judgmental space.
(437) 747-6479 
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Central Toronto
Toronto, ON M5J
Offers online therapy
Photo of Rachel Warner, Pre-Licensed Professional in Central Toronto, Toronto, ON
Rachel Warner
Pre-Licensed Professional
Verified
In my therapeutic work, I strive to create a collaborative relationship with clients where we can explore behaviours, feelings, and thoughts in pursuit of identifying creative solutions for improving quality of life. I utilize a variety of techniques to help clients with concerns related to anxiety and depression, body issues, career challenges, gender and sexuality-related issues, religious wounds, self-esteem issues, and societal pressures.
 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Evette Meikle, Registered Psychotherapist in Central Toronto, Toronto, ON
Evette Meikle
Registered Psychotherapist, MA
Verified
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, childhood abuse, racism/racial abuse, depression, anxiety, anger issues, behavioral issues, self esteem issues, self image issues, relationship issues, work stress, personal stress, and stress from everyday issues.
(647) 371-5307 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of KN Therapy, Registered Psychotherapist in Central Toronto, Toronto, ON
KN Therapy
Registered Psychotherapist, MACP, BSc
Verified
It is my goal to instill a hope in you so that you are able to increase your feelings of self esteem and self worth, to not only live your life - but thrive.
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
(647) 952-9624 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Valerie Tamiko Takeda, Registered Social Worker in Central Toronto, Toronto, ON
Valerie Tamiko Takeda
Registered Social Worker, MSW, RSW
Verified
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low- self esteem , or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.
(855) 678-2365 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Erica Berman, Registered Psychotherapist in Central Toronto, Toronto, ON
Erica Berman
Registered Psychotherapist, PhD, MACP, MA
Verified
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
(844) 332-2994 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Ruwa Sabbagh, Psychologist in Central Toronto, Toronto, ON
Ruwa Sabbagh
Psychologist, PhD, CPsych
Verified
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
(855) 971-2469 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Lindsay Burns - Centre For Psychology And Emotional Health, Pre-Licensed Professional in Central Toronto, Toronto, ON
Lindsay Burns - Centre For Psychology And Emotional Health
Pre-Licensed Professional, MSc, PhD, Cand
Verified
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
(647) 696-8695 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Réjeanne Dupuis, Psychologist in Central Toronto, Toronto, ON
Réjeanne Dupuis
Psychologist, PhD, RPsych
Verified
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
(866) 620-7351 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Delia Reuben, Registered Social Worker in Central Toronto, Toronto, ON
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
(437) 747-7272 
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Central Toronto
Toronto, ON M5C
Offers online therapy
Photo of Get Therapy Toronto, Registered Social Worker in Central Toronto, Toronto, ON
Get Therapy Toronto
Registered Social Worker, MA, LCSW-C, RSW
Verified
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
(647) 797-9362 
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Central Toronto
Toronto, ON M5S
Offers online therapy


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