Self Esteem Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Heather Goodwin, Registered Psychotherapist in Central Toronto, Toronto, ON
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Verified
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Jade Roy-Boulet, Registered Psychotherapist in Central Toronto, Toronto, ON
Jade Roy-Boulet
Registered Psychotherapist, MA, RP
Verified
*Owner of Insight & Wellness Therapy Centre - Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs.
(647) 417-4770 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Lori Ralko, Registered Social Worker in Central Toronto, Toronto, ON
Lori Ralko
Registered Social Worker, MA, RSW
Verified
Hi, I'm a Registered Social Worker (RSW) in Ontario. My approach focuses on helping you understand and cope with issues such as anxiety, self esteem , and relationships. Together, we'll explore symptoms, patterns, defenses, goals, and whatever else comes up. I see therapy as an investment in yourself that can help with existing problems and lead to opportunities for the future. Sessions are currently conducted by phone but we can have a video intro if you'd like.
(416) 710-4958 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Brittany Tranter, Registered Social Worker in Central Toronto, Toronto, ON
Brittany Tranter
Registered Social Worker, MSW, RSW
Verified
Are there certain areas of your life where you feel stuck? Are you feeling overwhelmed by anxiety and stress? Do you struggle with your body image and self-esteem? Are you struggling with issues related to a past trauma? If you need support with any of these areas, I'm here to help! I can support you in developing strategies to treat the symptoms of these issues in the short term, and work with you to identify and address the root causes in the long term. Together, we will work to improve the overall quality of your day-to-day life.
(437) 747-3907 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Wendy Squirell, Registered Psychotherapist in Central Toronto, Toronto, ON
Wendy Squirell
Registered Psychotherapist, MA, RP, CCC
Verified
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. Imagine what it would be like if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
(437) 747-7094 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Photo of Arielle Furneaux, Clinical Social Work/Therapist in Central Toronto, Toronto, ON
Arielle Furneaux
Clinical Social Work/Therapist, MSW, RSW
Verified
You might be feeling anxious, lonely, trapped, disconnected or unfulfilled. You could be facing a major life transition, perhaps a new career, new baby, the loss of a loved one, or an unsettling diagnosis. You want to build skills to cope with the messy stuff that life is throwing at you. If you're in a relationship, you might need help to enhance communication and feel like your needs are being met. You want to work with someone who will help you to tap into your strengths (you have many!) as well as new possibilities for yourself.
 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Khuraman Mamedova, Psychologist in Central Toronto, Toronto, ON
Khuraman Mamedova
Psychologist, PhD, CPsych
Verified
I work and connect well with all clients, regardless of their difficulties. Clients often come with a preconceived notion that something is “wrong” with them or their choices. It is always helpful to first help them recognize that they are worthy the way they are and then work on softening that internal ‘critic’ that often contributes to self-doubt and perceived low self –esteem. “Ideal” clients will not be afraid to correct and direct me, challenge proposed tools, and join me in conceptualizing where their difficulties stem from; after all, clients are the experts on themselves.
(647) 372-2304 
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Central Toronto
Toronto, ON M5G
Offers online therapy
Photo of Jill Marie Gilbert, Registered Psychotherapist in Central Toronto, Toronto, ON
Jill Marie Gilbert
Registered Psychotherapist, PhD, dipTIRP
Verified
When we feel we matter, real changes can be made. I am always amazed by how true this is in any relationship, yet in the therapeutic one this can be transformative. The therapeutic relationship is at once simple - it provides you a space to talk about all the things you've been feeling and thinking; and yet it is also more - it is an experience of trust and of growth. The trust you feel toward me as a therapist can empower you to grow in self-esteem, to grow in the awareness that you matter.
(647) 492-4132 
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Central Toronto
Toronto, ON M6H
Offers online therapy
Photo of Octavia Marquis, Pre-Licensed Professional in Central Toronto, Toronto, ON
Octavia Marquis
Pre-Licensed Professional
Verified
I understand that vulnerability in therapy can be new and scary work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. Supporting those who struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation, is the main focus of my practice. In my experience, I have learned that it takes courage to seek therapy and self-compassion to show up for ourselves continuously. Cultural competence is important in my practice and I understand the cultural nuances that influence minorities in our community.
(437) 747-5506 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Zameena Jaffer, Registered Psychotherapist in Central Toronto, Toronto, ON
Zameena Jaffer
Registered Psychotherapist, MCP, RP
Verified
ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
 
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Central Toronto
Toronto, ON M5C
Offers online therapy
Photo of Kunle Ifabiyi, Registered Social Worker in Central Toronto, Toronto, ON
Kunle Ifabiyi
Registered Social Worker, RSW
Verified
Do you find it difficult to find purpose in your daily endeavours? Do you wake up each day realizing you’re just doing things based on routine without any sort of deep connection, meaning or passion? Kunle is here to support you with feelings of meaninglessness and help you navigate this experience in order to attain a deep sense of meaning and direction in your life. Kunle is also here to support you with issues around self-esteem, finding meaning, anxiety, depression, and cross-cultural difficulties.
(437) 747-3970 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Meghan Reid, Psychologist in Central Toronto, Toronto, ON
Meghan Reid
Psychologist, MA, RPsych
Verified
Are you confused, unsure, or unhappy about your career? The work you do can contribute to fulfillment, happiness, pride, and wellbeing; or, it can have the opposite effect. If you can relate to feeling stuck, demotivated, frustrated, depressed, stressed, or unfulfilled in your career, call me today for a free consultation. If you're not sure how to make a career change, what your options are, or which educational path to take, I can help. Working one-on-one with you, I'll support you in making realistic and informed career decisions and plans, all in 5-7 sessions.
(437) 747-1891 
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Central Toronto
Toronto, ON M5R
Not accepting new clients
Photo of Samantha Difrancescantonio, Registered Social Worker in Central Toronto, Toronto, ON
Samantha Difrancescantonio
Registered Social Worker, MSW, RSW
Verified
My specializations include the treatment of social anxiety, generalized anxiety, OCD, stress management, interpersonal/relationship issues (including communication and assertiveness skills) and self esteem .
I am a registered therapist with over nine years experience working in mental health. I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT); encouraging clients to explore the inter-relatedness between thoughts, behaviours and emotions while helping identify maladaptive patterns.
(437) 747-2942 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Randi Fogelbaum, Registered Social Worker in Central Toronto, Toronto, ON
Randi Fogelbaum
Registered Social Worker, MSW, RSW
Verified
Randi has extensive experience and advanced training in a range of treatment modalities including psychodynamic oriented treatment and cognitive behaviour therapy. She takes an integrative and collaborative approach to her work with clients. She offers treatment for a range of issues including anxiety, relationship problems, adjustment disorders, and has specific expertise in the treatment of eating disorders, body dissatisfaction, low self-esteem/ self-confidence, women's issues, life-threatening illness, and loss and bereavement. Randi works with adolescents, young adults, and adults in individual, couple and family therapy. She has extensive experience working with university and college students.
(844) 565-3407 x311 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Bella Rawleigh, Registered Psychotherapist in Central Toronto, Toronto, ON
Bella Rawleigh
Registered Psychotherapist, MA, RP
Verified
I am a Registered Psychotherapist and hold a Masters degree in Counselling Psychology. I am dedicated to helping others live happy and fulfilling lives. As an individual therapist I am non-judgemental, empathetic and open minded. My aim is to heal emotional injuries impacting your daily life, assist in understanding yourself better and help break unhealthy habits. When working with couples I employ different therapeutic modalities that focus on helping couples to better communicate and understand one another as well as reduce conflict and repair issues quickly.
(647) 313-4430 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Colin Hayward, Registered Psychotherapist in Central Toronto, Toronto, ON
Colin Hayward
Registered Psychotherapist
Verified
Are you experiencing grief, anxiety, depression, or feelings of low self-esteem? Are you having trouble navigating your way through the loss of a loved one, a relationship, or simply struggling to find meaning in this strange new world? Many of us are knocked backwards by negative events in our lives that seem to unearth past hurts and make navigating our present and future more difficult. These are times when we need support and encouragement from outside of ourselves to help us navigate this inner world and push ourselves forward in our lives.
(647) 696-5751 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Erica Beatson, Registered Psychotherapist in Central Toronto, Toronto, ON
Erica Beatson
Registered Psychotherapist, MEd, RP, CCC
Verified
I work with clients to identify concerns relating to histories of trauma, symptoms related to mental health concerns, relationship issues, self-esteem, stress and anxiety, depression, concerns related to sexuality, gender, and sexual orientation.
(647) 694-6133 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Nikki Dicunto, Pre-Licensed Professional in Central Toronto, Toronto, ON
Nikki Dicunto
Pre-Licensed Professional, BScN, RN
Verified
By gently meeting you where you are, I bring compassion and authenticity to the therapeutic relationship while striving to nurture a safe space where we are able to gain a deeper understanding of your life story and reasons for seeking therapy with curiosity, acceptance, and non-judgement. While fostering a connection that is rooted in openness and trust our work will often explore areas of trauma, interpersonal relationships, anxiety, depression, sexuality, gender-based concerns, self-esteem, shame, and grief.
(437) 800-1851 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Dorian R. Schwartz, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Dorian R. Schwartz
Registered Psychotherapist (Qualifying), BA, MA
Verified
I provide individual therapy to those who are experiencing issues related to anxiety, self-esteem, depression, OCD, and managing challenging emotions. My role as a therapist is to offer a safe space to help you gain insight into the underlying causes of your challenges, and to learn helpful coping strategies in order to create the meaningful changes that you wish to see. I work well with individuals who wish to cope with anxiety and self-esteem issues by learning to manage their negative self-talk and build self-compassion. I believe we are all capable and deserving of the personal growth and transformation that comes from therapy.
(647) 691-3968 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Aisha Shah, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Aisha Shah
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
I have always been curious about human behaviour and passionate about using that curiosity to help others. That curiosity led to building many meaningful connections. My goal is to connect with others, provide a safe place for discussions, and offer empathetic support without judgment. As a Registered Psychotherapist (Qualifying), I believe in the importance of empathy and building a strong connection with others. I believe that the therapeutic relationship is one of the most important factors in healing and growth.
(437) 747-5160 
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Central Toronto
Toronto, ON M6K
Offers online therapy


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