With over 15 years' experience, I work with post-secondary students, families where children are becoming adults, couples, people whose lives have been interrupted by serious illness, and
men
and women who experience day-to-day life as unsatisfying.
With you, I explore the complications in your life and together we discover effective ways to transform these experiences to create a more fulfilling and exciting existence. By working with clients' strengths, I increase their abilities to step forward in life. I work with your knowledge and insights and your commitment to change, and add my skills in therapy. My tools include Emotion Focussed Therapy, Cognitive Behaviour Therapy, trauma focussed therapy, Mindfulness, gestalt and Dialectical Behaviour Therapy. I'm committed, authentic, insightful, and bring an engaging manner and a sense of humour, while being very real.