Life Coaching Therapists in Central Toronto, Toronto, ON

I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.

Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life ; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life ? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work- life balance.

I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching , and lifestyle based on Ayurveda medicine. Throughout my life , I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life , believing that flourishing helps your mind, body, and soul!

Are you Ready to Change your life ? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.

Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?

I believe that everyone is always doing the best they can to live a happy and fulfilling life , and sometimes we just get stuck. If you find that your good habits have gone out the window, you are more stressed than usual, or that you are lacking in motivation, focus, or energy, you are not alone. Compassionate support can help you to move through a period of difficulty and offer tools to help you achieve your goals, and be the person you want to be. As an Occupational Therapist, I am interested in helping you to find ways to participate in the activities of life that are most meaningful to you.

Hello! My name is Adrian. I help adults navigate journeys of self-discovery and healing. My counselling practice bridges Western Psychology and Eastern Spirituality. My work with clients often explore Meaning and Purpose, Identity, Relationships (romantic, family dynamics), Attachment, Trauma, Repressed Emotions, Shadow Work, Limited Beliefs, Authentic Self-Expression, Intuition, Mindfulness and Spiritual Awakening.

I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, creative block, recover from trauma, burnout or stressful life situations, make life or career transitions, and enhance relationships, so that they can live a more enriched and meaningful life . Furthermore, as a therapist who has gone through immigration experience, I help my clients build bridges between the different cultures they navigate in, and to create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

I have been conducting psychotherapy/ life coaching for the last 4+ years. Prior to this, I worked directly with families in child welfare for over 8 years. My clinical approach focuses on exploring and supporting the potential of the individual. I also work with couples, using the Gottman Method. Therapeutically, I come from a humanist, existential and Jungian approach - supporting the client’s goals, helping them incorporate new habits and addressing their challenges. I am always learning and strive to follow the latest scientific research, therapy/ coaching techniques, in productivity, human potential and developmental theory.

I am an organizational psychologist based in Toronto. I am passionate about helping people build their careers inside-out and believe that soul work is the backbone of goal work. I'm on a mission to help people love the work they do and perform their best. The types of goals and challenges I support includes: performance anxiety (incl. speech anxiety), career search support, workplace stress, work- life balance, effective communication (incl. assertiveness training, EQ) and performance optimization. I worked 5+ years in corporate before pursuing my license and bring an organizational lens to my work.

At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.

The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. It alters self-views, personality/identity, how you relate to others, and how you approach life in general. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.

Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)

I am Kevin; an action-oriented approach to counselling and life coaching will help you take decisive and transformational steps that create positive, healthy, balanced, and rewarding lives. I am passionate about supporting clients to recover from emotional and mental health issues. I bring tools from Cognitive, Narrative, Solution-Focused, Trauma-Informed, and Person-Centre approaches to my work with clients. I specialized in depth therapy or depth work applying psychodynamic, object relations, and trauma-informed therapies.

I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges

Hi, I am a Certified Professional Co-Active Coach and a consultant with 'the leadership circle' for 13 years. I provide personal and leadership coaching , assessments, and consulting. l help my clients define and achieve their desired personal and professional goals, support them through life transitions, build resilience, improve their relationships, leadership, and communication skills. I have extensive experience in HR management and helping clients and organizations meet their full potentials and create change. I specialize in leadership, communication skills, relationships, parenting, personal and professional development.

My goal is to help you boldly face challenges that come your way in 2023 through life coaching , counselling, or therapy.

Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design™. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.