Registered Psychotherapist, RP, CCC, MEd, BA
Modalities such as Brief Solution-Focused, CBT, Narrative, Feminist, First-Stage Trauma, IFS, EFT, the
, and Psychodynamic allow me to address a wide range of issues with my clients.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.