My clients tend to be ambitious
in their 20s & 30s, 2LGBTQ+ folks, creatives, activists, counsellors/social workers, & graduate students grappling with a sense of "not good enough.
I believe therapy is about supporting your innate strengths and wisdom. Whether you’re feeling frustrated, afraid of failing, stuck, or never feel good enough (been there); or you're done with this pandemic (me too), I will listen and support you in cultivating greater awareness and compassion. I specialize in supporting folks struggling with anxiety, perfectionism, self discovery, inner criticism, inadequacy, inattention, and difficult transitions (career, school, relationships). We'll discuss your goals, reconnect with your values, and explore ways to move through life's difficulties so you can do more of what matters to you.