Family Therapy in Central Toronto, Toronto, ON
See all counsellors in Central Toronto, Toronto
Lindi Lazarus
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I am a certified practitioner of Emotion-Focused
Family Therapy
(EFFT), Cognitive Behavioural Therapy (CBT) and the Triple P Positive Parenting Program.
I am an experienced social worker and psychotherapist who specializes in
family
mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.

Men's Groups Toronto
Counsellor, MA, Dip, ISH
6 Endorsed
6 Endorsed
Many men have difficulty keeping their word to themselves (both in small matters and large) let alone to wives, partners,
family
col-leagues and friends.
I have run men's groups for nearly 30 years helping men become more effective and loving husbands partners, fathers and sons as well as better stewards in their outside world.The aim of this Men's Group is to create a context where each man is able to be honest, vulnerable and feel safe enough to speak his previously undisclosed inner truth in the presence of other supportive men, and to feel and show emotions other than anger. A place where men can feel their deepest emotions - laugh and cry and restore a true brotherhood.

Shahnaz Ahmed
Registered Social Worker, MSW, RSW
Verified
Verified
Anger, Anxiety, Depression or
Family
Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services,
family
counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone.

Lisa Shouldice
Registered Psychotherapist, MA, RP, CCP
Verified
Verified
I am a Registered Psychotherapist. I offer individual, couple/
family
counselling. I use emotion and solution-focused techniques in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making. I will also help you learn healthy relationship skills and other issues you may be struggling with ex: boundaries, assertiveness. We will explore what your personal triggers are and how they impact your life, enabling you to move forward. These concerns will be explored together in a safe, open dialogue in which you feel cared for.

Joelle Therriault
Registered Social Worker, MSW, RSW, AccFM
Verified
1 Endorsed
Verified
1 Endorsed
My counselling approach is informed by Narrative Therapy, Internal
Family
Systems (IFS), and may also draw upon Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindful-based practices.
People of all ages have expertise on their own lives. When problems linger and impact mental health and well-being, collaborating with a therapist who is a good fit for you can provide a safe space to establish perspective and highlight the unique values, skills and knowledge you bring to your lived experience. I strive to create warm, respectful and strength-based working relationships that allow us to identify problem solving skills and abilities to reduce the influence of the problem or dissolve it altogether. Sometimes a single consultation is useful while other problems might have us consulting for a period of time.

Lila Z. Hakim
Psychologist, CPsych
Verified
Verified
I have been committed to supporting the development of individuals, couples, and families since 2001. My work has focused on the areas of mood, anxiety, traumatic stress, personality, attachment, and relationships/
family
systems. In addition, I work regularly in the area of
family
-building, including fertility stress, perinatal and postpartum issues, third-party reproduction, fostering, and adoption as well as parenting. I am a clinical supervisor for psychologists, psychotherapists, residents, and graduate students from various Universities, teaching integrative and trauma-focused therapy, as well as psychological assessment.

Tania Hernandez
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work thorough your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work,
family
, intimate partnerships and friendships.

Dharshana Jayapathy
Registered Social Worker/Psychotherapist , MSW, BSW, BA, RSW
Verified
Verified
I offer individual,
family
and couples therapy.
As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.

Megan Elliott
Registered Psychotherapist, RN, MEd
Verified
11 Endorsed
Verified
11 Endorsed
I use various models including emotion-focused therapy, mindfulness, acceptance and commitment therapy, and internal-
family
systems ("parts work"), drawing from theories of attachment, trauma and neurobiology.
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.

Jen Rosa-Dupuis
Registered Psychotherapist, MSc, RP
Verified
3 Endorsed
Verified
3 Endorsed
I have worked within community agencies, wilderness therapy,
family
health teams, and more.
I have been working with people in therapeutic settings for over 15 years. I'm a relational therapist and work with mothers and couples who are committed to their own journey of holistic health, well-being, and transformation. My passion is journeying alongside mothers and couples to help them find increased meaning and connection. I deeply believe in people's strengths and resilience and work toward bringing these toward the light in an honouring, gentle, and inspiring manner. I want you to truly feel seen in our work together and deeply believe that you have personal agency to live a life of richness and fulfilment in all realms.

Sly Sarkisova
Registered Social Worker, MSW, RSW, BA, BSW
Verified
3 Endorsed
Verified
3 Endorsed
Within a decolonizing, trauma informed and attachment focussed framework I draw intuitively from modalities such as: Narrative Therapy, CBT, DBT, mindfulness, and Internal
Family
Systems, EFT, and somatic awareness.
In whatever way you find yourself here, rest assured we can build the tools you need to unpack and resolve the issues you face. Whether you are exploring your identity, opening up or managing the health of your relationship(s), processing experiences from your past, or needing space to explore a sense of unrest - I will meet you in co-creating a compassionate space of deep empathy, gentle exploration, strengthening and resolution. If you feel ready to explore the next phase of your healing or recovery work, I offer a unique and experiential lens guided by integrity, consent, reflexivity and accountability.

Sarah Frutti
Registered Psychotherapist (Qualifying), RP(Q), MACP, BASc
Verified
3 Endorsed
Verified
3 Endorsed
I apply a trauma-focused approach utilizing a variety of modalities and expertise in a diverse range of specialty areas including:
Family
Systems, the Gottman Method of Couples Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychoanalysis, Exposure Therapy and many more.
While the experience of pain is universal, each one of us has a relationship to it that is specific and unique. I believe that every one of us has the ability to alchemize that personal experience into growth, awareness and ultimately, positive change. My passion is working with people in that process, and helping them discover their inner resilience and strength, while offering a variety of tools that can last a lifetime. I take a collaborative, compassionate, and non-judgmental approach to therapy services for individuals, couples and families.

Centre For Psychology And Emotional Health
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
As a first-generation immigrant I understand the interplay of how culture and
family
norms shape our identities and play a critical role in influencing our experiences.
I am trained in and use a variety of research and evidence-based intervention modalities in my therapy sessions. I work with individuals presenting with a range of issues including: life changes and adjustment difficulties, social and generalized anxiety, depression, relationship and
family
difficulties, substance abuse, identity related issues, and work and school related stress.

Amanda Bolger
Registered Psychotherapist, MA, BA, RP
Verified
Verified
We are a team of skilled practitioners with backgrounds in Individual Psychotherapy, Couples Therapy,
Family
Counselling, and Group Therapy.
I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I'm not going to say that I have a clue what you are going through, because I don't. But what I do know is that the practitioners at my clinic SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and peace. If you are looking to find meaning, purpose, and to feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.

Maria Carinelli
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My training and areas of practice include CBT, DBT skills, Psychodynamic/Trauma informed, Parenting, Couple/
Family therapy
, Group work.
The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion.

Natasha's Counselling Services
Registered Social Worker, HBA, MSW, RSW
Verified
Verified
Our clinicians use a variety of evidence-based treatments; Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, EMDR,
Family
Based Treatment for Eating Disorders,
Family Therapy
, Couple Therapy, Solution Focused Therapy, and Mindfulness-based approach.
We work collaboratively with clients to understand their struggles and help them recognize their strengths. We offer an empathic, non-judgmental, and safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but unsure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or a chosen location. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling

Reva Katz-Ulster - Centre For Psychology And Emotional Health
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I try my best to create a non-judgemental environment where clients can feel safe to express themselves and believe that my role as a therapist is a collaborative one where I use my skills and expertise to help guide clients along their chosen path. I use an integrative approach that combines my background in
Family
Systems with extensive training in Emotion-Focused Therapy, and draws from several other evidence-based modalities. Along with my therapeutic lens, as a social worker I am mindful of the other issues and stressors that clients face in their lives such as caring for
family
or employment issues or diversity issues

Michael Sa'd
Registered Social Worker, RSW, MSW, CSFT
Verified
1 Endorsed
Verified
1 Endorsed
My name is Michael Sa'd M.S.W., R.S.W. I am an experienced Registered Social Worker specializing in individual, couples and
family therapy
. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. In my practice, I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I have experience in various professional settings such as post-secondary counselling centre, hospitals, and private mental health settings.
Waitlist for new clients

Willa McCaffrey-Noviss
Registered Psychotherapist (Qualifying)
Verified
Verified
My clinical orientation includes Internal
Family
Systems, Emotion Focused Psychotherapy, Cognitive Behavioural Therapy, and Psychodynamic.
I work with individuals, couples, and polyamorous constellations of all genders and sexualities to foster and support relational satisfaction. At the heart of my therapeutic philosophy is a fundamental belief in the powerful impact of therapy to help people heal and grow. I see potential in every human being and believe that having ones’ stories and challenges met with deep listening and warmth empathy allows us to better access this potential. I will meet you with curiosity and openness to understanding what has been going on in your life.

Adrian Choo Integrative Counselling
BPHE, MATM
10 Endorsed
10 Endorsed
Hello! My name is Adrian. I help adults navigate journeys of self-discovery and healing. My counselling practice bridges Western Psychology and Eastern Spirituality. My work with clients often explore Meaning and Purpose, Identity, Relationships (romantic,
family
dynamics), Attachment, Trauma, Repressed Emotions, Shadow Work, Limited Beliefs, Authentic Self-Expression, Intuition, Mindfulness and Spiritual Awakening.
See more therapy options for ,
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.