Cognitive Processing (CPT) Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Noah Casey, Registered Psychotherapist in Central Toronto, Toronto, ON
Noah Casey
Registered Psychotherapist, BA Hons, CRPO
Verified
Verified
Change is a difficult and often humbling process. Being patient, kind, and forgiving of ourselves during the process of change takes practice. Talk therapy is not about getting advice or guidance: it's about increasing your own self-awareness, learning to hear your own decision-making process, discovering your value systems, and moving forward with small deliberate changes in your approach to problem solving. Together in session we will tailor the work we do to suit you, your needs, your timeline, and your preferences. Researching and going to therapy to change an unhelpful pattern in our lives takes courage. I congratulate you.
(647) 694-4802
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Central Toronto
Toronto, ON M5T
& Online
Photo of Dr. Tanaya Chatterjee Psychologist, Psychologist in Central Toronto, Toronto, ON
Dr. Tanaya Chatterjee Psychologist
Psychologist, PsyD, CPsych
Verified
5 Endorsed
Verified
5 Endorsed
Thank you for being here! I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, worldviews, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!
(437) 747-5004
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Central Toronto
Toronto, ON M6G
& Online
Photo of Emily Macgregor, Registered Psychotherapist in Central Toronto, Toronto, ON
Emily Macgregor
Registered Psychotherapist, RP
Verified
Verified
Are you feeling overwhelmed by daily life? Have you lived through a traumatic experience, but are having difficulty moving past it? Are you finding it difficult to live through a major life change? Life can throw so much at us, and it can be hard to know how to cope. We may find ourselves acting in ways we don't recognize, simply in order to get by.
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Central Toronto
Toronto, ON M6G
& Online
Photo of Mitchell Francesco Manicone, Registered Social Worker in Central Toronto, Toronto, ON
Mitchell Francesco Manicone
Registered Social Worker, MSW, BSW, RSW
Verified
Verified
Having completed a Bachelor of Social Work from Western University in 2014 and a Master of Social Work in 2022, I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OSWSSW) and a member of the Ontario Association of Social Workers (OASW). As a queer identified man, it is important for me to connect with and serve my community in a meaningful way. Over the past 4 years, I have worked in the field of addiction and related counselling providing individual and group-based counselling services tailored toward LGBTQ2S+ folks, concurrent disorders, and trauma.
(437) 372-5324
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Central Toronto
Toronto, ON M4Y
& Online
Photo of Bella Rawleigh, Registered Psychotherapist in Central Toronto, Toronto, ON
Bella Rawleigh
Registered Psychotherapist, MA, RP
Verified
Verified
I am a Registered Psychotherapist and hold a Masters degree in Counselling Psychology. I am dedicated to helping others live happy and fulfilling lives. As an individual therapist I am non-judgemental, empathetic and open minded. My aim is to heal emotional injuries impacting your daily life, assist in understanding yourself better and help break unhealthy habits. When working with couples I employ different therapeutic modalities that focus on helping couples to better communicate and understand one another as well as reduce conflict and repair issues quickly.
(647) 313-4430
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Central Toronto
Toronto, ON M5A
& Online
Photo of Katie Stewart, Psychologist under supervised practice in Central Toronto, Toronto, ON
Katie Stewart
Psychologist under supervised practice
Verified
Verified
My name is Dr. Katie Stewart and I am a registered clinical psychologist in supervised practice. I specialize in the treatment of anxiety disorders, PTSD and trauma-related disorders, obsessive-compulsive disorder, and depression. I also work with people who are experiencing general life stress and anxiety and who need support. I welcome clients from all backgrounds and walks of life and aim to create a supportive and non-judgmental environment where you feel understood and validated. I especially love helping people to face their fears and find an inner strength they didn't know they had.
(437) 800-3188
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Central Toronto
Toronto, ON M5R
& Online
Photo of David Rockman, Registered Social Worker in Central Toronto, Toronto, ON
David Rockman
Registered Social Worker, BA psy, MSW, RSW
Verified
Verified
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
(647) 977-5974
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Central Toronto
Toronto, ON M6G
& Online
Photo of Carla Diano, Registered Psychotherapist in Central Toronto, Toronto, ON
Carla Diano
Registered Psychotherapist, MACP, MHSc
Verified
Verified
Are you living in a state of fear or anxiety? Reliving past conversations and events? Feeling overwhelmed when making decisions? Second guessing yourself and your judgement? Relying on others to validate choices and decisions and feeling guilty when saying "no"? Denying our own needs and engaging in patterns of people pleasing and rescuing is emotionally and physically exhausting. But, nothing to be ashamed of as it is a often a coping strategy from childhood. We can figure this out!
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Central Toronto
Toronto, ON M5X
& Online
Photo of New Pathways Therapy Centre, Registered Social Worker in Central Toronto, Toronto, ON
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Verified
Verified
The decision to start therapy takes a lot of courage and trust. Our team of therapists have decades of experience and wisdom working with people like yourself who are navigating significant life changes. Whether you are recovering from trauma, healing difficult relationships, or struggling with loss, our team of therapists provide a safe and confidential space to support you on your journey. Healing from mental health problems requires cultivating a compassionate attitude towards self as well as learning practical strategies to manage challenging emotions. Therapy can be a gateway to leading a better life and seeing possibilities.
(844) 311-2516
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Central Toronto
Toronto, ON M5S
& Online
Photo of Yasa Ibragimova, Occupational Therapist in Central Toronto, Toronto, ON
Yasa Ibragimova
Occupational Therapist, OT
Verified
1 Endorsed
Verified
1 Endorsed
It starts with something small. The pressures, whether they come from yourself or others, keep mounting. And then, just like that, your worrying spirals out of control. You want to get something done to calm yourself down but can’t concentrate when you try. Your thoughts race too fast for you to make sense of them, and everything feels too overwhelming to even begin to explain. Eventually, you’re completely drained. You find yourself mentally and physically exhausted. You’re frustrated and disappointed. How did this happen again? Anxiety is overwhelming. But it doesn’t need to control you anymore.
(437) 747-7670
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Central Toronto
Toronto, ON M5V
& Online
Photo of Jaimee Wheaton Therapy, Registered Social Worker in Central Toronto, Toronto, ON
Jaimee Wheaton Therapy
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Have a particular life obstacle you’re trying to overcome? There comes a time when help is needed from a professional to cope with many of life’s challenges. I’m here to support you on your journey toward healing and self-discovery. ​ I am so grateful to work in a career that I love and find meaningful.​ I have 12+ years of experience and still frequently update my skills. Helping clients discover skills to change unhealthy types of thinking, behaviour and emotions. Specialization in mood disorders, anger management, anxiety, interpersonal issues, life transitions, grief/loss, trauma, relationship issues and managing emotions.
(647) 696-1987
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Central Toronto
Toronto, ON M4W
& Online
Photo of Montana Vascotto, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Montana Vascotto
Registered Psychotherapist (Qualifying), BA, MA, RP (Q)
Verified
4 Endorsed
Verified
4 Endorsed
If you're having trouble managing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I employ a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
(437) 291-8174
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Central Toronto
Toronto, ON M5B
& Online
Photo of Afif Nassif, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Afif Nassif
Registered Psychotherapist (Qualifying), MEd
Verified
1 Endorsed
Verified
1 Endorsed
My work serves a wide range of adult individuals seeking treatment, processing, and supportive therapy for trauma, PTSD, anxiety, self-esteem, depression, relational challenges, life transitions, bullying, etc. You may realize an especially good fit with me if you're a member of the LGBTQIA2S+ and/or BIPOC communities navigating identity and trauma; a young adult seeking meaning and independence; an educator or front-line worker struggling with compassion fatigue; or a corporate professional balancing work/life demands.
(289) 312-5132
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Central Toronto
Toronto, ON M4Y
& Online
Not accepting new clients
Photo of Zoe Cohen, Registered Social Worker in Central Toronto, Toronto, ON
Zoe Cohen
Registered Social Worker, MSW, RSW, LCSW
Verified
Verified
With caring, compassion, and good humor, I can help you increase clarity into your personal values and goals, identify and change patterns that are holding you back, and make meaning from your experiences. I collaborate with you to ensure that we are effectively making strides to restoring a sense of balance. I provide Individual Therapy for Adolescents and Adults to treat Mood and Anxiety Disorders, Relationship Issues, Life and Career Transitions, Addiction, and Emotion Dysregulation. I have advanced training in Dialectical Behavior Therapy and have practiced in residential, intensive outpatient, and outpatient clinic settings.
(437) 747-5570
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Central Toronto
Toronto, ON M6J
Not accepting new clients
Photo of Dr. Iris Antonopoulos, Psychologist in Central Toronto, Toronto, ON
Dr. Iris Antonopoulos
Psychologist, PhD
Verified
Verified
As a Clinical Psychologist in supervised practice, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.
(437) 747-3979 x227
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Central Toronto
Toronto, ON M6G
& Online
Photo of Sundus Ali Kalif, Registered Social Worker in Central Toronto, Toronto, ON
Sundus Ali Kalif
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
It takes courage to consider therapy. You may be pondering about the "what ifs" or infinite questions regarding therapy and your journey. You might be asking yourself, "will it be worth it?", "will she understand me and my goals?", "do I need therapy if I am not in a crisis?" or other thoughts that might increase the feeling of uncertainty. By becoming familiar with me and the services that I provide, we can subside the uncertainty.
(437) 747-8079
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Central Toronto
Toronto, ON M5C
& Online
Photo of Virginia Boquiren - Centre For Psychology And Emotional Health, Psychologist in Central Toronto, Toronto, ON
Virginia Boquiren - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified
Verified
Dr. Virginia Boquiren is a clinical health psychologist, registered with the College of Psychologists of Ontario. Dr. Boquiren works with clients who are experiencing a variety of psychological disorders, including anxiety and depressive difficulties. In addition, she helps individuals who are coping with various psychosocial stressors, including low self-esteem and confidence, body image issues, self-criticism, relationship issues, work stress, trauma, grief/loss, as well as challenges living with chronic illness.
(647) 493-1565
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Central Toronto
Toronto, ON M5R
& Online
Photo of Leah Keating, Psychologist in Central Toronto, Toronto, ON
Leah Keating
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
Many people seek therapy to get through difficult experiences, develop more satisfying and authentic relationships, work on specific challenges, and increase self-awareness. Since 2013, I have supported clients seeking help with a variety of issues including coping with the aftermath of trauma, disordered eating, body image concerns, exploring sexuality and gender identity, anxiety, depression, relationship difficulties, self-esteem, overwhelming emotions, and obsessive-compulsive disorder.
(647) 493-4282
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Central Toronto
Toronto, ON M5A
& Online
Photo of The Mindful Way, Registered Social Worker in Central Toronto, Toronto, ON
The Mindful Way
Registered Social Worker, MSW, RSW
Verified
Verified
We all experience times in our life that lead us to feeling stressed, low, or anxious. Experiencing difficult emotions is part of the human experience, regardless of our circumstances. However, when our thoughts and feelings begins to impact our daily functioning, mood, and relationships, psychotherapy can help. We work with individuals using a collaborative, supportive, non-judgemental and evidence-based approach. The client is an active participant in the therapy process. We work with individuals of all ages. We are LGBTQ affirming, with experience working with clients of all sexual orientations and gender identities.
(647) 360-6457
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Central Toronto
Toronto, ON M6G
& Online
Photo of Anka Krivokuca, Clinical Social Work/Therapist in Central Toronto, Toronto, ON
Anka Krivokuca
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Through life we can encounter uncertainty, loss and confusion on our path towards inner growth. Having to chose a therapist should not be one of such barriers. In my work I offer a safe environment and supportive collaborative work for clients to explore and remove life barriers. I also effectively use evidence based therapeutic approaches in helping people manage and heal from overwhelming emotions, trauma, anxiety, depression, shame, abuse, low self esteem, relationship problems, and other issues. My work is collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.
(647) 852-2892
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Central Toronto
Toronto, ON M6J
& Online

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Cognitive Processing (CPT) Counsellors