Codependency Therapists in Central Toronto, Toronto, ON

See all counsellors in Central Toronto, Toronto
Photo of Sylvia Mohanraj, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Sylvia Mohanraj
Registered Psychotherapist (Qualifying), MPS
Verified
Many of us form core identity features around significant injuries in our lives and learn to protect ourselves from similar kinds of pain. Over time, these protective features can become so complex that it can become difficult to know who we really are underneath those defences. Trauma, abuse, neglect, loss of loved ones - these are all major psychological injuries that can alter our self-image, beliefs, and life path. Therapy offers a space where these events can be acknowledged with the significance they deserve and allows us a chance to grow into greater integration with our experiences.
(289) 272-7512 
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Central Toronto
Toronto, ON M4Y
Not accepting new clients
Photo of Sierra Gaudreault, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Sierra Gaudreault
Registered Psychotherapist (Qualifying)
Verified
Perhaps you have arrived at a place where life feels overwhelming or confusing. Perhaps self-criticism or negative thoughts and feelings are getting in the way of the life you want. Perhaps old ways of coping no longer feel helpful. When life throws us challenges, therapy can be a helpful place to receive support, insight and new ways to move forward. Examples of the types of challenges we might work on in therapy include stress, anxiety, life transitions, identity, mood and depression, relationships, etc. I also have extensive experience working with students and adults at various life stages.
(437) 747-7338 
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Central Toronto
Toronto, ON M6J
Offers online therapy
Waitlist for new clients
Photo of Elena Karamanova, Registered Social Worker in Central Toronto, Toronto, ON
Elena Karamanova
Registered Social Worker, MSW, RSW
Verified
Elena is dedicated in helping individuals connect with their authentic selves by creating an inclusive space that is catered to the client’s unique needs and preferences. Together, we will identify behaviours that no longer serve you by exploring your past and present, for a more fulfilling future. Elena understands that life can be complex, and that you do not have to go through it alone. She will help you address negative thinking patterns, lack of motivation, and heavy emotions.
(437) 800-0635 
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Central Toronto
Toronto, ON M5V
Offers online therapy
Photo of David Rockman, Registered Social Worker in Central Toronto, Toronto, ON
David Rockman
Registered Social Worker, BA psy, MSW, RSW
Verified
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
(647) 977-5974 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Thameena Nazir, Registered Social Worker in Central Toronto, Toronto, ON
Thameena Nazir
Registered Social Worker, RSW, MSW
Verified
If you are considering therapy, you have already started down your path to self discovery and healing. I provide psychotherapy to adults experiencing challenging & painful experiences. You will find a safe and non judgmental space with me that fosters empathy, validation and empowerment. I strive to a build a strong and trusting therapeutic relationship with you. You are the expert in your own life and I am here to understand your experiences and support you in making meaningful and lasting changes. I am very passionate about therapy; it is a privilege to be part of your journey. You have everything to gain by believing in yourself
(437) 333-9355 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Jenna Berseth, Registered Social Worker in Central Toronto, Toronto, ON
Jenna Berseth
Registered Social Worker, MSW, RSW
Verified
You enjoy new challenges, exploring and finding your way in the world, maybe even pushing the boundaries, to explore and to expand your horizons. And yet, right now, you may feel overwhelmed and struggle to see your own worth. Perhaps you see the same patterns in your life happen over and over again. Though, you set out to establish new boundaries, before your know it, you find yourself feeling overextended. You may not know what it is, but something is weighing you down, something doesn’t feel quite right. The rest of your journey does not have to continue like this!
(437) 747-6535 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Emma M Woolley, Registered Social Worker in Central Toronto, Toronto, ON
Emma M Woolley
Registered Social Worker, RSW, MSW
Verified
I believe therapy is about supporting your innate strengths and wisdom. Whether you’re struggling to slow down, afraid of failing, stuck, or never feel good enough (been there); I will listen and support you in cultivating greater awareness and compassion. I specialize in supporting folks struggling with perfectionism, self discovery, inner criticism, anxiety, inadequacy, and difficult transitions (career, school, relationships). We'll discuss your goals, reconnect with your values, and explore ways to move through life's difficulties so you can do more of what matters to you.
 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Saunia Ahmad, Psychologist in Central Toronto, Toronto, ON
Saunia Ahmad
Psychologist, PhD, CPsych
Verified
I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com
(647) 696-4973 
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Central Toronto
Toronto, ON M5G
Offers online therapy
Photo of Barbara J. Chiu, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Barbara J. Chiu
Registered Psychotherapist (Qualifying), RP(Q)
Verified
Letting go and moving forward is not easy. I can help. I provide an integrative psychodynamic approach focusing on the here and now, in a non-judgemental supportive space. I am passionate about the possibilities and impact psychotherapy can have on our lives. I will work alongside you, in a client-centred approach, and help you develop the skills you need. Our quality of life is a direct response to our emotional wellness. Anxiety, stress, burn out, over thinking, impact who we are and how we live our lives.
(647) 493-4208 
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Central Toronto
Toronto, ON M5A
Offers online therapy
Photo of Octavia Marquis, Pre-Licensed Professional in Central Toronto, Toronto, ON
Octavia Marquis
Pre-Licensed Professional
Verified
I understand that vulnerability in therapy can be new and scary work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. Supporting those who struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation, is the main focus of my practice. In my experience, I have learned that it takes courage to seek therapy and self-compassion to show up for ourselves continuously. Cultural competence is important in my practice and I understand the cultural nuances that influence minorities in our community.
(437) 747-5506 
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Central Toronto
Toronto, ON M5B
Offers online therapy
Photo of Ecem Coban, Registered Psychotherapist in Central Toronto, Toronto, ON
Ecem Coban
Registered Psychotherapist, MA, RP
Verified
Whether you feel stuck in a loop or trying to adjust to changing life circumstances, if you are feeling debilitated by fear, apathy, frustration, anger or isolation; therapy can help. Exploring your emotions, thinking patterns and automated behaviours within the framework of your own life story is often considered a liberating journey. A journey that can be creative and playful as much as it is informative and containing.
(647) 952-1662 
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Central Toronto
Toronto, ON M4W
Offers online therapy
Photo of Jennifer Hilditch in Central Toronto, Toronto, ON
Jennifer Hilditch
RP, DipTIRP, CAPT
Whatever has brought you to this place at this time in your life it's important to keep in mind that you're taking a courageous step. Sometimes it can feel as though our problems, or needs and wants, are impossible to change or obtain. Having someone really listen and be there to support us in our most vulnerable and honest times can be life changing.
(877) 416-6064 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Normand Daemon, Registered Social Worker in Central Toronto, Toronto, ON
Normand Daemon
Registered Social Worker, MSW, RSW
Verified
Hello I’m Normand. I am a Queer person; a Registered Social Worker, Psychotherapist; and a board game enthusiast. My practice focuses on the importance of self-determination, diversity, and relationship building; while being both neuroscience and trauma informed. I have been trained in Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Transformative Meditation and I am eclectically informed by other styles including Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Psychodynamic Therapy.
(365) 650-7589 
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Central Toronto
Toronto, ON M5V
Offers online therapy
Waitlist for new clients
Photo of Tatjana Kecman, Registered Psychotherapist in Central Toronto, Toronto, ON
Tatjana Kecman
Registered Psychotherapist, MA
Verified
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
(647) 560-1731 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Ashwin Mehra, Psychologist in Central Toronto, Toronto, ON
Ashwin Mehra
Psychologist, CPsych
Verified
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093 
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Central Toronto
Toronto, ON M5G
Offers online therapy
Photo of Tor Sandberg, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Tor Sandberg
Registered Psychotherapist (Qualifying)
Verified
Our ability to move happily and confidently through life is in large part informed by how our sense of self developed and exists today. Feeling emotionally unwell or stuck is often a product of unhealthy relational experiences or patterns.
(647) 905-5392 
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Photo of Irina Mirazizyan, Registered Psychotherapist in Central Toronto, Toronto, ON
Irina Mirazizyan
Registered Psychotherapist, BA, Dipl, RYT200
Verified
I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
(647) 699-3227 
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Central Toronto
Toronto, ON M5S
Offers online therapy
Photo of Lindsay Burns - Centre For Psychology And Emotional Health, Pre-Licensed Professional in Central Toronto, Toronto, ON
Lindsay Burns - Centre For Psychology And Emotional Health
Pre-Licensed Professional, MSc, PhD, Cand
Verified
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
(647) 696-8695 
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Central Toronto
Toronto, ON M5R
Offers online therapy
Photo of Samantha Paterson, Registered Psychotherapist (Qualifying) in Central Toronto, Toronto, ON
Samantha Paterson
Registered Psychotherapist (Qualifying)
Verified
My passion is helping clients realize their values, discovering a greater sense of possibility that can be used to live with greater clarity and authenticity. I believe that what lies at the root of our struggles is the uncertainty in our sense of self and how we perceive our worth and value. In a non-judgemental space, my role is to meet you where you are and co-create a safe space to help you move from a place of stress, anxiety, and burnout to one with increased self-awareness, self-compassion, and purpose.
(807) 790-9600 
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Central Toronto
Toronto, ON M6G
Offers online therapy
Photo of Zahra Haji, Registered Psychotherapist in Central Toronto, Toronto, ON
Zahra Haji
Registered Psychotherapist, BA HON, RP
Verified
Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love.
(877) 277-3407 
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Central Toronto
Toronto, ON M5R
Offers online therapy


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