Bisexual Therapists in Central Toronto, Toronto, ON

Compassion. Challenge. Joy. Working together, we will co-create a place for you to build clarity in your life. You will be invited to gain more self-compassion and acceptance. We will work with your thoughts, relationship patterns, and unexpressed feelings through talk and sensation awareness. My approach is warm, honest, playful, and embodied. It is important to me that you experience changes through our work that support your ongoing well being and engagement with life.

Welcome! You're here because you want to make a change in your life. Maybe you're not sure how, or where. That's ok. Together, we can try to understand why things are happening, find root causes, and identify patterns. Together we can make a custom plan to address your challenges, practice new skills, and find happiness, purpose, or relief. I've seen it: things can get better. I specialize in (1) relationships & sex, (2) anxiety, (3) trauma & healing, (4) stress management, and (5) issues specific to the LGBTQ (lesbian, gay, bisexual , transgender, two-spirited, queer) communities. I have over 10 years experience as a therapist.

35 years experience has taught me much about successful therapy. Being understood, whether as an individual or within a couple is critical; my job is to listen well while bringing you my knowledge about how people work and how change happens. You bring knowledge of your life and together we have a conversation about what might allow change to happen. Sometimes, old stories get in the way and revisiting them is necessary to remove obstacles to change. This can only happen when people feel safe. Creating that nurturing environment is also part of my job. While therapy can be difficult, it is also an exciting and rewarding process.

We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.

I specialize in supporting racialized queer, non-binary, and trans folks. My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind.

Hello, I am a queer, biracial woman who works primarily with LGBTQ+ youth and adults navigating relationships, family conflict, academic stress, life transitions and other concerns. Common challenges may include anxiety, depression, burnout, low self-confidence, coping skills and boundary setting. I work with clients residing in Ontario and offer a holistic approach that is informed by elements of Cognitive behavioural therapy (CBT), Mindfulness and Narrative therapy to strengthen your capacity to cope and grow.

I am a Senior Student Therapist at the Toronto Institute for Relational Pyschotherapy (TIRP). I am a queer and genderqueer person, with years of experience working in queer and trans communities as an organizer, facilitator, artist, and educator. I draw from relational, somatic, Internal Family Systems, Sensorimotor, and Brainspotting practices. In our work together, we will collaborate to explore your questions, relationships and experiences; places you are feeling stuck or at a loss; and to nurture and honour your creativity, joy, and wholeness.

I provide a warm and accepting place where you can be yourself - with all your thoughts and feelings, whatever they might be. Together, we will explore what's going on in your life today, and how your past experiences may be affecting you in the present. I will support you in identifying and moving towards areas of growth and healing that feel right for you, so that you can feel better and thrive in many aspects of your life, including your relationship with yourself and others.