Anger Management Therapists in Central Toronto, Toronto, ON
See all counsellors in Central Toronto, Toronto
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
You are reading this because you are seeking a change in your life. Perhaps you feel stuck or you are sliding back into habits that are causing you pain and suffering.
Anger
, feelings of insecurity and conflict with loved ones are things that you are experiencing much more than you want to. You may have turned to substance use to help numb or suppress the pain that you feel. It is not easy to admit that you may need help and it takes courage to seek support. I believe that the path to healing begins in the presence of someone who cares and tries their best to understand your journey. I can offer you that support.
Waitlist for new clients
Lavlet Forde
Registered Psychotherapist, MA , RP
Verified
Verified
Are you feeling stuck or hopeless? Do you feel overwhelmed by your anxiety, stress, or
anger
? Life can be challenging at times and sometimes we need help along the way. As a therapist, I understand that each person’s life is unique and comes with its unique challenges. I provide clients with a safe and welcoming space to discuss and explore these challenges, and tailor skills and techniques for each individual to help make a healthy change.
Centre For Psychology And Emotional Health
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with clients across a variety of issues including challenges with: anxiety, panic, depression, trauma, life transitions, relationships,
anger
, grief, identity, and emotion regulation. I have worked within hospital and counselling centres, including Sunnybrook Hospital’s Thompson Anxiety Disorders Centre, the York University Psychology Clinic (YUPC), and the Ryerson University Counselling Centre, where I did individual and group therapy for those struggling with complex psychological and emotional issues.
Sarah G Bickle
Registered Psychotherapist, MPsy, RP
Verified
1 Endorsed
Verified
1 Endorsed
I have ten years of experience in the mental health field, beginning in working with refugees abroad. This lead me to research treatment development for survivors of sexual trauma. I have been most drawn towards working with clients who are processing trauma,
anger
, perfectionism, ADHD, and/or sex life (LGBTQ+ friendly). However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Verified
Verified
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of
anger
can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Michael Appiah
Registered Social Worker, MSW , RSW
Verified
Verified
Specialties - Anxiety, Stress, Christian, Black, Career Guidance, Trauma, Men’s Issues, Life Coaching, Coping Skills,
Anger Management
, Stress and Relationship Issues.
Over the past 10 years, I have had the experience of empowering individuals from diverse backgrounds to overcome limiting beliefs and take positive actions to improve their lives through case management, counselling, coaching, and therapy. Now... You are likely here for one or two reasons: to move further away from pain or to move yourself closer to pleasure. Great news is you are viewing the right profile to help you achieve this.
Not accepting new clients
Herman Chow
Registered Psychotherapist, DMin, RP, RMFT, CCFT
Verified
4 Endorsed
Verified
4 Endorsed
Herman has ample experience with issues such as anxiety & depression (especially related to COVID-19), relationships, affair recovery, couple therapy, sex addiction,
anger management
, career exploration, etc.
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. I am a highly trained psychotherapist who can help you get unstuck and reach your full potential. I can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Stephanie Swayne
Registered Social Worker, BSc, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Has sexual behaviour,
anger
, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Waitlist for new clients
Craig Maxfield
Registered Psychotherapist, RP
Verified
Verified
***I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS.*** Are you in a life crisis and need support? Do you need solutions on how to manage your anxiety or
anger
? Are you tired of feeling stuck? Do you need to improve your relationships ? Do you know that your patterns have to change? Whatever your motivation, you've come to the right place. My practice focuses primarily on working with men who are ready to make a change. With my support you can become more present, more calm, more confident, more compassionate and more courageous in your life. I can help you get there.
Anger Management Canada (AMRI)
Registered Psychotherapist, MA
Verified
Verified
1 Day
Anger Management
Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week
Anger
Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week
Anger Management
for Couples - At one of our various locations, once a week for eight weeks. 10 Week
Anger Management
for Groups- At one of our various locations. Once a week for ten weeks. www.angermanagement.ca
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, EMDR, CPT CBT, hypno
Verified
Verified
Put to use my 30+ years of proven ability to tackle stress, anxiety, depression, insomnia, traumatic and suppressed memories, fear of public speaking, low confidence, parenting challenges, relationship problems,
anger
, social anxiety, feeling lost or stuck, or cultural adaptation in Canada. Assertiveness, empowerment, Self-improvement and Life Coaching are my professional hobby. I aspire to help you on a quest for empowering yourSelf and your well-being so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist, Instructor - CBT-hypnosis and Milton Erickson'
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Paulina Camino
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Parsa Noroozian
Emilia Pacholec
Kevin Ufoegbune
Renuka Gupta Phd
Adrian Comeau
Miranda Elise Klimowski, MA, RP
Andrew Nussey, M.A. — Sustained, Profound Relief
Lolita Abramyan
Real-Talk Psychotherapy
Thomas S Simmons
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Funmilayo (Fumi) Majaro
Joelle Lugassy
Quantum Life Changes
MNLP, CBGF, ADAC, RCC
Tired of living an unauthentic life, trying to deal with addictions,
anger
issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Get Therapy Toronto
Registered Social Worker, MA, LCSW-C, RSW
Verified
Verified
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression,
anger
, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
Jothi Ramesh
Registered Social Worker, MA, RSW
Verified
Verified
My areas of expertise are depression, anxiety, OCD, relationship issues,addictions, financial issues,
anger management
, bereavement, self-esteem, sexuality, transgendered/transexual, trauma, workplace issues, MVA, and eating disorders.
I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.
Jennifer Schofield
Registered Social Worker, MSW, RSW
Verified
Verified
Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief,
anger management
, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it.
Leaside Child Therapy Centre
Registered Social Worker, BSc, MSW, RSW
Verified
Verified
I have successfully helped children struggling with anxiety, depression,
anger management
, bullying, social skills, separation/divorce, and trauma.
I am a Child and Family Therapist with two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
Sarah Butterworth
Registered Psychotherapist, RP
Verified
Verified
Help for rumination and worry,
anger
and anxiety, ADHD, OCD, emotion dysregulation, and overwhelm. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I work at a practice specializing in helping clients with issues related to
anger
and anxiety, including stress, overwhelm, rumination, relationship difficulties, and challenges in emotion regulation for adults, teens, and children. I've received extensive training and supervision in the practice of psychotherapy and my warm, sensitive, and easy-going approach helps me connect with many people.
Simona Ilieva
Registered Psychotherapist, HBA, MACP
Verified
Verified
My approach is holistic and client-centred, catering to individuals experiencing various mental health concerns such as anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, substance addiction,
anger management
, sexual behaviour (paraphilias), life transitions, grief, and more.
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
Holt Counselling & Consulting Services
Registered Psychotherapist, MEd, CCC, RP
Verified
Verified
Over the past 24 years I have specialized in working with individuals (adults and youth, male and female) who have done something of a sexual nature that has gotten them into trouble, or have engaged in violent behaviour towards their intimate partner. I also support families with safety planning. I am a qualified expert in Criminal, Family, and Superior court to conduct risk assessments for individuals who have committed a sexual based offence, as well provide the courts with recommendations for treatment options for those individuals. I am also specialized in working with clients suffering with
anger management
issues.
Sushma R Bahal
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of
anger
, anxiety, depression, PTSD, Trauma, grief and much more.
See more therapy options for ,
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.