Our areas of expertise include helping
overcome a wide range of anxiety and anxiety-related disorders including obsessive compulsive disorder, generalized anxiety disorder, panic disorder, agoraphobia, social anxiety disorder, specific phobias, insomnia, and mood and depressive disorders.
We all experience times in our life that lead us to feeling stressed, low or anxious. Experiencing difficult emotions is part of the human experience, regardless of our circumstances. However, when our thoughts and feelings begins to impact our daily functioning, mood, and relationships, online psychotherapy can help. We work with individuals using a collaborative, supportive, non-judgemental and evidence-based approach. The client is an active participant in the therapy process. We work with individuals of all ages. We are LGBTQ affirming, with experiencing working with clients of all sexual orientations and gender identities.