Female Therapists in Tiny, ON

I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients with life changes. I work individually, implementing Play Therapy, adolescent and adult psychotherapy. My treatment is guided by several theoretical models to better assist the uniqueness of an individual struggling with emotions, thoughts and behavioral patterns due to anxiety, depression and interpersonal challenges. My extensive experience has given me applicable knowledge and capability in areas of mental health, crisis management, and those struggling with daily living and life.

I am inspired by an eclectic approach to therapy, which means that we will work together to find ways of change that work for you as an individual and will adapt approaches to fit your needs. My hope is that through our work together, you will re-discover self love, self-compassion and strength so that you can retake control of your life.My work is through a trauma-informed, client-centered and strengths-based lens, which allows me to meet you where you are in your journey and approach the therapeutic relationship with a supportive and non-judgemental stance. I look forward to walking alongside you in your journey to healing.

I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I'm not going to say that I have a clue what you are going through, because I don't. But what I do know is that the practitioners at SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and a place to call home. If you are looking to find meaning, purpose, and to feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.

I want to congratulate you on taking the first step toward healing. My approach as a therapist is person-centred, and I work with individuals, couples, and families to create a plan that is tailored to their specific needs. To ensure that I provide the best possible care, I integrate various therapeutic modalities such as ACT, CBT, DBT, Narrative, and Solution-Focused therapy, among others. As a Registered Psychotherapist (Qualifying) I am under the direct supervision of a Registered Psychotherapist.

After having worked in various mental health care settings, I am excited to now focus on my passion for individual counselling. I provide evidence-based therapy to youth and adults and I have a special interest in working with those who experience anxiety, depression, grief and postpartum mood difficulties. I have specialized skills and training in cognitive-behavioural therapy and dialectical behaviour therapy. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.

Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.

Have you been feeling stuck and unable to change how you feel or act? Most likely you have been effected by experiences from your past. Consciously you may understand the value of changing a behaviour, but unless your deeper mind is transformed, change is not likely. Attempting to bring about enduring change without eliminating these "ghosts from the past" is like trying to repair the structure of a building by applying a coat of paint. Using a gentle, painless, and fun approach to therapy, I create immediate and lasting change through brain-changing conversations, teaching you how to stress-proof and play your brain for change.

Change is never easy yet the rewards can be incredibly empowering. My role as a registered psychotherapist is to guide you through the changes you want to make in your life that will assist you in developing the tools and strategies you need in order to reach your goals, your dreams, and a life filled with joy and happiness. Happiness is a choice. You ARE worth being happy. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brené Brown

I am passionate about helping people find their own personal resilience in the face of adversity. I support clients, by offering a non-judgemental, compassionate ear, and offer insights and reflection back to co-develop coping strategies and tools to succeed toward personal goals. I am an excellent advocate and have extensive communication skills , and assist with navigating systems and systemic barriers. I have an eclectic background and approach and have been working as a registered social worker / psychotherapist for over 10 years. Allow me to support you, toward the best version of YOU.

Dr. Anita Federici is the Owner and Clinical Director of the Centre for Psychology + Emotion Regulation. With twenty years of experience, she leads a dedicated and highly trained multidisciplinary team specializing in eating disorders, personality disorders, and PTSD. The Clinic offers highly specialized and individualized treatments including DBT, Radically Open DBT, CBT for eating disorders, DBT adapted for eating disorders and cognitive processing therapy for PTSD.

Your therapy journey is about empowering you to navigate through life's severe challenges: Making a life-changing decision. Coping with intolerable stress, anxiety, anger, sadness, or grief. Managing a difficult relationship. Resolving chronic pain or other overwhelming impairment. Figuring out who you are as you find yourself again. Resolving restlessness. Disempowering shame and feelings of not being good enough. Coping with isolation and/or rejection. Dealing with a stressful diagnosis. Finding hope and actually healing from painful experiences of the past. Locating a wise ally who will really listen to your heart’s ache.

I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.