Therapists in Thornton, ON

Photo of Vanessa Robertson, BSc, MACP, Registered Psychotherapist (Qualifying)
Vanessa Robertson
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Thornton, ON L0L
Feeling stuck or overwhelmed but don't know where to start? Struggling with boundaries in your personal or work life? Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD or other neurodivergence can bring heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing therapy journey years ago, and an adult ADHD diagnosis, I appreciate what it feels like to be understood.
Feeling stuck or overwhelmed but don't know where to start? Struggling with boundaries in your personal or work life? Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD or other neurodivergence can bring heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing therapy journey years ago, and an adult ADHD diagnosis, I appreciate what it feels like to be understood.
(249) 444-0512 View (249) 444-0512
Photo of Sarah Allen, RP, MA, Registered Psychotherapist
Sarah Allen
Registered Psychotherapist, RP, MA
Verified Verified
Thornton, ON L0L
I am honoured and humbled to work with you and support you in achieving your life goals. Using a humanistic, client-centred approach I provide clients with a non-judgemental environment within which they are free to explore their issues and concerns.
I am honoured and humbled to work with you and support you in achieving your life goals. Using a humanistic, client-centred approach I provide clients with a non-judgemental environment within which they are free to explore their issues and concerns.
(888) 340-4325 View (888) 340-4325
Photo of Kaya Quinsey, MPsy, RP, Registered Psychotherapist
Kaya Quinsey
Registered Psychotherapist, MPsy, RP
Verified Verified
Thornton, ON L0L  (Online Only)
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
(249) 509-0026 View (249) 509-0026
Photo of Desiree Frenette, RSW, BSW, CYCP, Registered Social Worker
Desiree Frenette
Registered Social Worker, RSW, BSW, CYCP
Verified Verified
3 Endorsed
Thornton, ON L0L
A compassionate, non-judgemental holistic integrative therapist offering a safe space to help those who struggle with the effects of trauma, substance use, grief, or mood or anxiety-related challenges. If you feel overwhelmed, stuck in survival mode, or tired of how things are going, let's talk and work together to find your unique path to healing your mind, body, and spirit. Through an interconnected approach, I emphasize understanding people's strengths, childhood experiences, relationships, and the systemic impacts on our lives.
A compassionate, non-judgemental holistic integrative therapist offering a safe space to help those who struggle with the effects of trauma, substance use, grief, or mood or anxiety-related challenges. If you feel overwhelmed, stuck in survival mode, or tired of how things are going, let's talk and work together to find your unique path to healing your mind, body, and spirit. Through an interconnected approach, I emphasize understanding people's strengths, childhood experiences, relationships, and the systemic impacts on our lives.
(249) 444-8102 View (249) 444-8102

More Therapists Nearby

Photo of Felicia Olajumoke Onwuemele, MDiv, BScN, RP, Registered Psychotherapist
Felicia Olajumoke Onwuemele
Registered Psychotherapist, MDiv, BScN, RP
Verified Verified
4 Endorsed
Barrie, ON L4M
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
(289) 210-5994 View (289) 210-5994
Photo of Rosie Sidhar, MSW, RSW, Registered Social Worker
Rosie Sidhar
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M  (Online Only)
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
(289) 275-4721 View (289) 275-4721
Photo of Alaina Clarke, MSW, RSW, RP, Registered Social Worker
Alaina Clarke
Registered Social Worker, MSW, RSW, RP
Verified Verified
2 Endorsed
Barrie, ON L4N  (Online Only)
Anxiety, Panic, Obsessive Thoughts - these experiences can make you feel helpless and alone. Having provided counselling and therapy for over 12 years, I have seen how common the experience of having “anxiety about the anxiety” is. I am passionate about helping people to understand how anxiety/mood issues operate, the grip they form on you, and how to begin to heal. I am also dedicated to helping those who suspect they are struggling with a narcissist in their life. I strive to help clients understand how this negative pattern of behaviour is impacting them and how to start protecting themselves.
Anxiety, Panic, Obsessive Thoughts - these experiences can make you feel helpless and alone. Having provided counselling and therapy for over 12 years, I have seen how common the experience of having “anxiety about the anxiety” is. I am passionate about helping people to understand how anxiety/mood issues operate, the grip they form on you, and how to begin to heal. I am also dedicated to helping those who suspect they are struggling with a narcissist in their life. I strive to help clients understand how this negative pattern of behaviour is impacting them and how to start protecting themselves.
(289) 763-9898 View (289) 763-9898
Photo of Monica Logtenberg, RSW, MSW, Registered Social Worker
Monica Logtenberg
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Barrie, ON L4M
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
(289) 277-7096 View (289) 277-7096
Photo of Laura Banks - Mind 2 Heart Connections, RSW, MSW, Registered Social Worker
Mind 2 Heart Connections
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
(249) 523-5201 View (249) 523-5201
Photo of Mary Joy Ecijan, MACP, Registered Psychotherapist (Qualifying)
Mary Joy Ecijan
Registered Psychotherapist (Qualifying), MACP
Verified Verified
4 Endorsed
Barrie, ON L4M
Dealing with feelings of pressure, anxiety, stress, loss, or conflict in your relationships can feel overwhelming and lonely. You might feel stuck or turn to unhealthy ways of coping with difficult emotions or stress. Over time, this can affect your health, mood, relationships, and overall well-being. I specialize in supporting individuals experiencing pet loss, anxiety, life transitions, depression, burnout, addictions, co-dependency, and struggles with emotional processing, boundaries, communication, and being a second-generation immigrant. Remember, you don’t have to face this alone—I’m here to help.
Dealing with feelings of pressure, anxiety, stress, loss, or conflict in your relationships can feel overwhelming and lonely. You might feel stuck or turn to unhealthy ways of coping with difficult emotions or stress. Over time, this can affect your health, mood, relationships, and overall well-being. I specialize in supporting individuals experiencing pet loss, anxiety, life transitions, depression, burnout, addictions, co-dependency, and struggles with emotional processing, boundaries, communication, and being a second-generation immigrant. Remember, you don’t have to face this alone—I’m here to help.
(289) 274-5524 View (289) 274-5524
Photo of Jessica Squilloni, MA, RP, Registered Psychotherapist
Jessica Squilloni
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Barrie, ON L4N
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
(249) 495-5310 View (249) 495-5310
Photo of Lisa M Nunes, RP, DpPsych, Registered Psychotherapist
Lisa M Nunes
Registered Psychotherapist, RP, DpPsych
Verified Verified
Barrie, ON L4M
As a psychotherapist, I learned that every client is unique, as such, I bring in different psychotherapy approaches and I tailor treatment according to my client's needs. This approach helps clients with; depression, stress, anxiety, grief and other emotional and psychological health issues.
As a psychotherapist, I learned that every client is unique, as such, I bring in different psychotherapy approaches and I tailor treatment according to my client's needs. This approach helps clients with; depression, stress, anxiety, grief and other emotional and psychological health issues.
(647) 699-6429 View (647) 699-6429
Photo of Cynthia Di Prospero, MACP, MSc, Registered Psychotherapist (Qualifying)
Cynthia Di Prospero
Registered Psychotherapist (Qualifying), MACP, MSc
Verified Verified
Barrie, ON L4M  (Online Only)
If you are someone who is interested in understanding how your past influences your present we would be a great fit. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I have an attachment focus but I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
If you are someone who is interested in understanding how your past influences your present we would be a great fit. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I have an attachment focus but I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
(365) 675-0767 View (365) 675-0767
Photo of Lisa Woodcock, BA, BSW, MA, RSW, Registered Social Worker
Lisa Woodcock
Registered Social Worker, BA, BSW, MA, RSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
(289) 723-1934 View (289) 723-1934
Photo of Allison Heffern, RP, MACP, Registered Psychotherapist
Allison Heffern
Registered Psychotherapist, RP, MACP
Verified Verified
3 Endorsed
Barrie, ON L4N
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
(249) 505-0461 View (249) 505-0461
Photo of Linsey Bell, RP , Registered Psychotherapist
Linsey Bell
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Barrie, ON L4M  (Online Only)
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
(647) 724-1278 View (647) 724-1278
Photo of Robyn Cottrell, BA, MACP, Registered Psychotherapist (Qualifying)
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Barrie, ON L4N
ADHD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
ADHD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
(249) 523-5275 View (249) 523-5275
Photo of Cara Gilewicz, BEd, MACP, Registered Psychotherapist (Qualifying)
Cara Gilewicz
Registered Psychotherapist (Qualifying), BEd, MACP
Verified Verified
Barrie, ON L4N
I am a qualifying psychotherapist who has changed careers to pursue a passion for supporting teens and adults to get the best from life! I am currently offering individual therapy services online or in person in Barrie, ON.
I am a qualifying psychotherapist who has changed careers to pursue a passion for supporting teens and adults to get the best from life! I am currently offering individual therapy services online or in person in Barrie, ON.
(249) 488-2064 View (249) 488-2064
Photo of Tracy Frazer, MACP, RP, CCTS-F, Registered Psychotherapist
Tracy Frazer
Registered Psychotherapist, MACP, RP, CCTS-F
Verified Verified
1 Endorsed
Barrie, ON L4M  (Online Only)
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
View
Photo of Mario Spiler, MSW, RSW, CHT, MNLP, Registered Social Worker
Mario Spiler
Registered Social Worker, MSW, RSW, CHT, MNLP
Verified Verified
Barrie, ON L4M
I am an experienced Registered Social Worker Psychotherapist with a career spanning over 37 years. My dedication to helping individuals, couples and families navigate their mental health and well-being has made me a trusted source of support for diverse patient populations. My career has been particularly driven by my commitment to understanding and addressing the unique challenges faced by individuals with psychological and psychiatric conditions, first responders, and their families, making me a valuable resource in their healing journey. I rely on evidence-based methodologies and offer a diverse range of therapeutic approaches.
I am an experienced Registered Social Worker Psychotherapist with a career spanning over 37 years. My dedication to helping individuals, couples and families navigate their mental health and well-being has made me a trusted source of support for diverse patient populations. My career has been particularly driven by my commitment to understanding and addressing the unique challenges faced by individuals with psychological and psychiatric conditions, first responders, and their families, making me a valuable resource in their healing journey. I rely on evidence-based methodologies and offer a diverse range of therapeutic approaches.
(289) 302-5795 View (289) 302-5795

See more therapy options for Thornton

How does your Counsellor compare?

Number of Counsellors in Thornton, ON

< 10

Counsellors in Thornton, ON who prioritize treating:

100% Depression
100% Coping Skills
100% Stress
75% Anxiety
75% Grief
75% Trauma and PTSD
75% School Issues

Average years in practice

6 Years

Top 3 insurances accepted

50% Great-West Life
50% Other
50% Meridian

How Counsellors in Thornton, ON see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Thornton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.