Obsessive-Compulsive (OCD) Therapists in Thornhill, ON
OCD & Anxiety Clinic. Turning Point Psychology
Psychologist, MA, CPsych, (c)ACT, (c)CACB, IOCDF
Verified Verified
Thornhill, ON L4J (Online Only)
We specialize in the treatment of OCD and anxiety disorders (Panic, Agoraphobia, Social Anxiety, GAD), using CBT, ERP, & ACT approaches.
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
We specialize in the treatment of OCD and anxiety disorders (Panic, Agoraphobia, Social Anxiety, GAD), using CBT, ERP, & ACT approaches.
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
Anna Prudovski @ Ocd And Anxiety Clinic. Turning Point Psychological Services
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
Verified Verified
3 Endorsed
Thornhill, ON L4J (Online Only)
We offer 24/7 online scheduling and provide Video Therapy to make the cutting-edge treatment for anxiety and OCD available to people across Ontario.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
We offer 24/7 online scheduling and provide Video Therapy to make the cutting-edge treatment for anxiety and OCD available to people across Ontario.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
I have worked extensively with clients struggling with anxiety, OCD, low self esteem, and mood disorders, and many other issues.
I have had the privilege of working with the adolescent and young adult population for over 20 years. Through these years I have gained the keen understanding of the ever-changing challenges and needs of this population. My extensive experience gives me the edge in working with adolescents and families who are struggling with all sorts of issues. I have been blessed with the opportunity of helping hundreds of individuals and families deal with and overcome their struggles and regain control of their lives. I am also trained in EFT marraige counseling - enhancing relationships and enriching lives.
I have worked extensively with clients struggling with anxiety, OCD, low self esteem, and mood disorders, and many other issues.
I have had the privilege of working with the adolescent and young adult population for over 20 years. Through these years I have gained the keen understanding of the ever-changing challenges and needs of this population. My extensive experience gives me the edge in working with adolescents and families who are struggling with all sorts of issues. I have been blessed with the opportunity of helping hundreds of individuals and families deal with and overcome their struggles and regain control of their lives. I am also trained in EFT marraige counseling - enhancing relationships and enriching lives.
Heather Senst
Pre-Licensed Professional
Verified Verified
1 Endorsed
Thornhill, ON L3T (Online Only)
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, OCD, repetitive behaviour disorders (e.
Hi, I'm Heather Senst a psychotherapist (under the supervision of Dr. Kim Edwards, C.Psych) at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you (or your child) feel heard, supported and valued. My apporach is structured (with weekly handouts), evidence-based, and designed to help you (or your child) develop practical and effective skills and strategies to not only cope, but thrive!
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, OCD, repetitive behaviour disorders (e.
Hi, I'm Heather Senst a psychotherapist (under the supervision of Dr. Kim Edwards, C.Psych) at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you (or your child) feel heard, supported and valued. My apporach is structured (with weekly handouts), evidence-based, and designed to help you (or your child) develop practical and effective skills and strategies to not only cope, but thrive!
I specialize in working with neurodiverse couples, couples going through difficult times, parent- adult child relationships, and working with individuals with anxiety and OCD.
Welcome! My name is Lina and I am a Registered Social Worker. Life is all about relationships; relationship with ourselves, our parents, our partners, children, friends, neighbors, colleagues, etc. Relationships often bring us joy, purpose and meaning in life but can also be the source of feelings of anger, sadness, grief, worry and disappointment. I am here to help support you with the various relationships in your life and to help you feel more happy and fulfilled.
I specialize in working with neurodiverse couples, couples going through difficult times, parent- adult child relationships, and working with individuals with anxiety and OCD.
Welcome! My name is Lina and I am a Registered Social Worker. Life is all about relationships; relationship with ourselves, our parents, our partners, children, friends, neighbors, colleagues, etc. Relationships often bring us joy, purpose and meaning in life but can also be the source of feelings of anger, sadness, grief, worry and disappointment. I am here to help support you with the various relationships in your life and to help you feel more happy and fulfilled.
Bahareh Melika Hajiaghaei
Registered Psychotherapist, MPsyc, RP
Verified Verified
1 Endorsed
Thornhill, ON L4J (Online Only)
I am currently accepting new clients and offering online sessions. My expertise includes supporting individuals in managing anxiety, depression, specific phobias, stress, anger, significant life transitions, grief and loss, self-esteem and confidence issues, OCD ( obsessive/compulsive disorder), relationship challenges, and both recent and unresolved trauma.
I am currently accepting new clients and offering online sessions. My expertise includes supporting individuals in managing anxiety, depression, specific phobias, stress, anger, significant life transitions, grief and loss, self-esteem and confidence issues, OCD ( obsessive/compulsive disorder), relationship challenges, and both recent and unresolved trauma.
Homaira Ghazvini Nejad-
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Thornhill, ON L3T
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Irit Toni Israeli
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
Thornhill, ON L4J
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Barbara Aufgang
Registered Psychotherapist (Qualifying), RP (Q), CCDP
Verified Verified
1 Endorsed
Thornhill, ON L3T (Online Only)
I also help clients living with OCD manage their symptoms.
When life gets overwhelming it can really bring you down or make you feel anxious. You may be fearful that life won’t ever get better, you won’t find another job, you will be alone forever, or you will fail your first year of university because of anxiety. Maybe you’ve encountered a loss and you wonder if life will ever feel normal again. Perhaps you are newcomer to Canada and you need support while get used to new culture, find a job and a place to live.
I also help clients living with OCD manage their symptoms.
When life gets overwhelming it can really bring you down or make you feel anxious. You may be fearful that life won’t ever get better, you won’t find another job, you will be alone forever, or you will fail your first year of university because of anxiety. Maybe you’ve encountered a loss and you wonder if life will ever feel normal again. Perhaps you are newcomer to Canada and you need support while get used to new culture, find a job and a place to live.
Nadia Yuen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
More specifically, I guide individuals through challenges like anxiety, relationship breakups, OCD, depression, and life transitions.
Did life just throw more than one lemon at you? Perhaps you got hit with ten, and now there are just too many to make lemonade and you’re feeling overwhelmed, exhausted, sad/lonely, and falling apart. I hear you. I see you…and I want to help. I specialize in helping people feel better by using techniques that are supported by facts and research. I help clients gain a deeper understanding of how small changes in their thinking can have a significant impact on their mood and behaviour. We'll also have an opportunity to discuss short-term and long-term goals and how we would get there together.
More specifically, I guide individuals through challenges like anxiety, relationship breakups, OCD, depression, and life transitions.
Did life just throw more than one lemon at you? Perhaps you got hit with ten, and now there are just too many to make lemonade and you’re feeling overwhelmed, exhausted, sad/lonely, and falling apart. I hear you. I see you…and I want to help. I specialize in helping people feel better by using techniques that are supported by facts and research. I help clients gain a deeper understanding of how small changes in their thinking can have a significant impact on their mood and behaviour. We'll also have an opportunity to discuss short-term and long-term goals and how we would get there together.
Hi there, I’m Allyn; it is nice to virtually meet you. I am passionate about empowering YOU with tools, techniques and understanding that will allow you to better understand yourself and decrease symptoms of anxiety, OCD, depression, stress, PTSD and much more. I am an expert at helping clients navigate life transitions and grief, whether it be the birth of a child, loss of a job or death of a loved one. My training and expertise will help you regain some control in your life which will ultimately help you to sustain your health and well-being in the long term.
Hi there, I’m Allyn; it is nice to virtually meet you. I am passionate about empowering YOU with tools, techniques and understanding that will allow you to better understand yourself and decrease symptoms of anxiety, OCD, depression, stress, PTSD and much more. I am an expert at helping clients navigate life transitions and grief, whether it be the birth of a child, loss of a job or death of a loved one. My training and expertise will help you regain some control in your life which will ultimately help you to sustain your health and well-being in the long term.
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Joanne Kirzner, MSW, RSW
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have you been suffering from panic attacks and fear having another one? Are you struggling with crippling shyness and feelings of insecurity? Do you find yourself obsessing about contamination, the well-being of yourself or others, your sexuality or relationships, or the sense of needing things to be “just right?” Do you find yourself desperately attempting to get rid of these thoughts and feelings? Are you ashamed of these thoughts and worry that they mean something about you? I want to assure you of one thing - you are NOT your thoughts.
Has your anxiety left you stuck in a relentless cycle of worrying, obsessing, and avoiding? Have you been suffering from panic attacks and fear having another one? Are you struggling with crippling shyness and feelings of insecurity? Do you find yourself obsessing about contamination, the well-being of yourself or others, your sexuality or relationships, or the sense of needing things to be “just right?” Do you find yourself desperately attempting to get rid of these thoughts and feelings? Are you ashamed of these thoughts and worry that they mean something about you? I want to assure you of one thing - you are NOT your thoughts.
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Thornhill, ON L3T
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
Mindfulness Psychotherapy
Registered Psychotherapist, Psyc, MA, RP
Verified Verified
Thornhill, ON L4J
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC
Verified Verified
Thornhill, ON L3T
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
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Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Thornhill
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.