Lanah Hart
Registered Psychotherapist, BA, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1122 Lasalle Boulevard, Suite 202, Sudbury, ON P3A
Let's Connect (249) 202-2121
Having personally experienced anxiety throughout my life, I can appreciate the difficulties that everyday can bring. This appreciation is also what inspired me to help others. Support and understanding can go a long way to help individuals cope with life’s uncertainties. I offer client-centered counselling services to individuals of all ages, as well as couples. I treat a range of issues, including Depression, Anxiety, Posttraumatic Stress Injury, Anger Management, Phobias, Family-Related issues and more. I work with clients to help them find effective strategies and coping mechanisms that fit their personality and lifestyles.
I am a Registered Psychotherapist and have always been passionate about mental health. I returned to post-secondary later in life, once my daily mom duties were lessened, to complete a Bachelor of Arts in Psychology with Honours at Laurentian University. Inspired to help others, I then completed a Masters of Arts in Counselling Psychology, through Yorkville.
My goal is to help clients succeed in their journey by guiding them towards their personal goals. Are you looking to take action in your life and make changes? Reach out and let's talk!
Take the first step to help. Call or Email Lanah Hart now - (249) 202-2121
Let's Connect (249) 202-2121
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 202-2121
Lanah Hart
Registered Psychotherapist, BA, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009140 Lanah Hart
- In Practice for 5 Years
- Certificate from The Association for Psychological Therapies - Dialectical Behavioural Therapy Essentials Level 2 2021
- Certificate from Mental Health Commission of Canada/Veterans Affairs Canada - Mental Health First Aid 255363 / 2022
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (249) 202-2121
Lanah Hart
Registered Psychotherapist, BA, MACP, RP
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (249) 202-2121
Lanah Hart
Registered Psychotherapist, BA, MACP, RP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 202-2121
Lanah Hart
Registered Psychotherapist, BA, MACP, RP
Location
Primary Location
Hart to Heart Psychotherapy
1122 Lasalle Boulevard
Suite 202
Sudbury, ON P3A
(249) 202-2121Email me
Additional Location
359 Riverside Drive
Unit 105
Sudbury, ON P3E
(249) 202-2121Take the first step to help. Call now - (249) 202-2121
Lanah Hart
Registered Psychotherapist, BA, MACP, RP
Last Modified: 28 Mar 2024