Codependency Therapists in Stittsville, ON

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Photo of Healing Steps Psychotherapy, Registered Psychotherapist in Stittsville, ON
Healing Steps Psychotherapy
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Have you tried to change the way you think but struggle to change the way you feel? I may be able to help you. I am an RP in fully independent practice, and I believe that holistic, meaningful and lasting change can occur when we weave our body's voice and our mind's thoughts into the narrative of who we are and who we aspire to be. If you have ever listened to your "gut" instinct, soothed yourself using breath or felt the urge to move to a favourite song, you have experienced the benefit of the mind-body connection! Together, we will deepen this connection therapeutically to encourage change, growth and relief.
(343) 312-7264
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Office is near:
Stittsville, ON K2S
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Photo of Jessica Taylor, Counsellor in Stittsville, ON
Jessica Taylor
Counsellor, MA, CCC
Verified
1 Endorsed
Verified
1 Endorsed
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
(343) 312-5437 x4
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Stittsville, ON K2S
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Not accepting new clients
Photo of Sandy Botham, Registered Psychotherapist in Stittsville, ON
Sandy Botham
Registered Psychotherapist, RP, SEP
Verified
Verified
When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 27 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.
(613) 704-5684
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Stittsville, ON K2S
Not accepting new clients
Photo of Heather Bennett, Registered Psychotherapist in Stittsville, ON
Heather Bennett
Registered Psychotherapist, BA, RP
Verified
3 Endorsed
Verified
3 Endorsed
If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach.
(613) 801-6927
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Stittsville, ON K2S
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Photo of Maryse Hebert, Registered Psychotherapist in Stittsville, ON
Maryse Hebert
Registered Psychotherapist, BA, MA, RP
Verified
Verified
At Aura Counselling, I provide a warm and compassionate therapeutic environment where you can tell me your story without fear of judgment or invalidation so that you feel understood. Therapy will give you the opportunity to be heard authentically and receive full acceptance for your current experience. Through therapy, you may gain a deeper understanding about yourself and your presenting concern, helping you work through past or present hurts which in turn leads to healing.
(343) 304-6287
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Stittsville, ON K2S
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Photo of Brittany Duncan, Registered Psychotherapist in Stittsville, ON
Brittany Duncan
Registered Psychotherapist, RP(Q), MACP, BA
Verified
1 Endorsed
Verified
1 Endorsed
Welcome, I'm glad you're here! I am a Registered Psychotherapist (Q), passionate about working with individuals to create meaningful connection and change. My therapeutic experience focuses on the unique qualities of my clients to complement my knowledge in a range of issues (including ADHD, anxiety, depression, trauma, relationships, self-esteem, boundary issues, emotion regulation, concussion). I highly value using evidence-based approaches, but also strongly align with incorporating self-compassion and narrative modalities to facilitate self-awareness and understanding of thoughts, emotions, and experiences.
(343) 307-0911
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Stittsville, ON K2S
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Not accepting new clients
Photo of Dr. Laura S. Stradwick, Psychologist in Stittsville, ON
Dr. Laura S. Stradwick
Psychologist, PsyD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
(613) 226-6767
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Stittsville, ON K2S
Not accepting new clients
Photo of Stradwick Psychology & Neurofeedback Clinic, Psychologist in Stittsville, ON
Stradwick Psychology & Neurofeedback Clinic
Psychologist, PsyD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
(613) 831-4547
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Stittsville, ON K2S
Photo of Anita Kaiser, Registered Social Worker in Stittsville, ON
Anita Kaiser
Registered Social Worker, MSW, RSW
Verified
Verified
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
(855) 463-3605
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Office is near:
Stittsville, ON K2S
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Photo of Kanata Psychology and Counselling Centre, Psychologist in Stittsville, ON
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified
Verified
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729
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Office is near:
Stittsville, ON K2S
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Photo of Family-Therapy, Registered Social Worker in Stittsville, ON
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified
4 Endorsed
Verified
4 Endorsed
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
(613) 703-0135
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Office is near:
Stittsville, ON K2S
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Photo of Stacey S Kirkpatrick, Registered Psychotherapist in Stittsville, ON
Stacey S Kirkpatrick
Registered Psychotherapist, MACP, RP
Verified
Verified
I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing.
(613) 707-0110
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Office is near:
Stittsville, ON K2S
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Ottawa Neurofeedback and Psychotherapy Centre
Clinical Social Work/Therapist, MSW
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
(855) 218-0628
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Office is near:
Stittsville, ON K2S
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Photo of Pierre Kénel Bercy in Stittsville, ON
Pierre Kénel Bercy
MBA, MA, CCC, CCPA
1 Endorsed
1 Endorsed
*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?
(613) 801-2584
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Office is near:
Stittsville, ON K2S
Photo of Vivienne Filiatreault, Registered Psychotherapist in Stittsville, ON
Vivienne Filiatreault
Registered Psychotherapist, BAPsy, BEd, CHT, RP
Verified
1 Endorsed
Verified
1 Endorsed
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
(613) 301-1971
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Office is near:
Stittsville, ON K2S
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Photo of Colin Ellis, Registered Psychotherapist in Stittsville, ON
Colin Ellis
Registered Psychotherapist, MEd, RP, CCC
Verified
Verified
I am a Registered Psychotherapist in Ontario and I believe that caring for our mind and our emotional health is as important as caring for our body. Sometimes we get caught up in cycles and situations that aren't working for us, and we need a hand in getting ourselves back on track.
(343) 312-5273
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Office is near:
Stittsville, ON K2S
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Waitlist for new clients
Photo of Coriander Stevens, Registered Psychotherapist in Stittsville, ON
Coriander Stevens
Registered Psychotherapist, MA
Verified
3 Endorsed
Verified
3 Endorsed
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
(289) 802-2456
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Office is near:
Stittsville, ON K2S
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Waitlist for new clients
Photo of Rana Musa - SL Psychotherapy and Wellness, Registered Psychotherapist in Stittsville, ON
Rana Musa - SL Psychotherapy and Wellness
Registered Psychotherapist, RP
Verified
Verified
I believe that we all experience challenges and yet through insight, compassion and action we are able to grow and transform. I work with clients to build coping and resiliency while exploring sources of distress to confidently confront life’s struggles. I integrate cultural sensitivity that takes into consideration clients’ marginalized identities and the complexity this may add-should clients wish to explore and incorporate this into counselling. I have worked with individuals wanting to heal from a traumatic past or finding their path, and couples feeling stuck in dysfunction or wanting to heal from infidelity.
(343) 453-2815
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Office is near:
Stittsville, ON K2S
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Waitlist for new clients
Photo of Barbara Wendlowski, Registered Psychotherapist in Stittsville, ON
Barbara Wendlowski
Registered Psychotherapist, MA, CCC, SEP
Verified
3 Endorsed
Verified
3 Endorsed
Thank you for taking the time to read my profile. With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences, and the challenges encountered when supporting family members and friends who are struggling with substance use and mental health.
(877) 704-0877
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Office is near:
Stittsville, ON K2S
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Waitlist for new clients
Photo of Allison Edmonds, Registered Psychotherapist in Stittsville, ON
Allison Edmonds
Registered Psychotherapist, MA, RP
Verified
Verified
Accepting New Clients. Challenges and obstacles are a part of life, but no one individual will experience a challenge in the same way as another. It takes a lot of courage to face our challenges and reach out for help, and I am here to support you on this journey. My goal is to help you achieve personal growth and resolve difficult emotions, so that you may live your most fulfilled and purposeful life.
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Office is near:
Stittsville, ON K2S
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See more therapy options for Stittsville

Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.