Art Therapy in Stittsville, ON
My overall goal is to treat and support individuals by using the best possible practices and innovations. I do this by collaborating with the client to create a customized treatment plan for them. I use appropriate therapeutic counselling, interventions and education to help them overcome their mental health issues and life stresses. I want to work in partnership with individuals to achieve their full health potential. I don't simply direct a course of action; I work in collaboration with the client to help them build on their strengths and see options they may not have considered.
My overall goal is to treat and support individuals by using the best possible practices and innovations. I do this by collaborating with the client to create a customized treatment plan for them. I use appropriate therapeutic counselling, interventions and education to help them overcome their mental health issues and life stresses. I want to work in partnership with individuals to achieve their full health potential. I don't simply direct a course of action; I work in collaboration with the client to help them build on their strengths and see options they may not have considered.
Our specialties include attachment therapy, art therapy, play therapy, and family therapy.
Stittsville Wellness provides a wide array of mental health services offered by certified health professionals. Stittsville Welness offers services to clients of all ages and places focus on well-being from a holistic perspective. We are confident that our team of highly trained mental health professionals can address all your needs within one location or through out extensive network of colleagues.
Our specialties include attachment therapy, art therapy, play therapy, and family therapy.
Stittsville Wellness provides a wide array of mental health services offered by certified health professionals. Stittsville Welness offers services to clients of all ages and places focus on well-being from a holistic perspective. We are confident that our team of highly trained mental health professionals can address all your needs within one location or through out extensive network of colleagues.
Modalities include Gestalt Psychotherapy, EMDR, parts work (IFS-informed), Brainspotting, SSP, art therapy, movement/somatic work, groups, EMDR intensives, and holistic nutrition support.
At TGI, we offer warm, personalized care for individuals, couples, and families. Our team is committed to creating a safe, supportive space where healing can begin and meaningful change can unfold.
– Krista Helman, Director
Modalities include Gestalt Psychotherapy, EMDR, parts work (IFS-informed), Brainspotting, SSP, art therapy, movement/somatic work, groups, EMDR intensives, and holistic nutrition support.
At TGI, we offer warm, personalized care for individuals, couples, and families. Our team is committed to creating a safe, supportive space where healing can begin and meaningful change can unfold.
– Krista Helman, Director
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
I speak FRENCH - clients I work with have survived traumatic experiences often from childhood and are now ready to begin the work of healing. They may be struggling with symptoms of PTSD, C-PTSD, DID, dissociation and often feel overwhelmed, disconnected, or stuck. They may have difficulty trusting others, regulating emotions, or making sense of their past. Many of my clients have experienced Adverse Childhood Experiences (ACEs), such as emotional neglect, abuse, or family dysfunction. Some may be survivors of sexual assault, emotional abuse, or interpersonal violence, and carry a deep sense of shame
I speak FRENCH - clients I work with have survived traumatic experiences often from childhood and are now ready to begin the work of healing. They may be struggling with symptoms of PTSD, C-PTSD, DID, dissociation and often feel overwhelmed, disconnected, or stuck. They may have difficulty trusting others, regulating emotions, or making sense of their past. Many of my clients have experienced Adverse Childhood Experiences (ACEs), such as emotional neglect, abuse, or family dysfunction. Some may be survivors of sexual assault, emotional abuse, or interpersonal violence, and carry a deep sense of shame
More Therapists Nearby
In addition to being a psychotherapist, I am currently also working as a Registered Nurse. I became a psychotherapist to build deeper, more long-term connections with clients. My nursing background is especially helpful working with clients who are first responders, have chronic illnesses, or have medical trauma.
I offer virtual and in person appointments.
I work from an anti-oppressive standpoint to ensure that all clients are treated with respect and dignity regardless of age, race, culture, gender, religion, body size, sexual/affectional orientation, socioeconomic status, or disability status.
In addition to being a psychotherapist, I am currently also working as a Registered Nurse. I became a psychotherapist to build deeper, more long-term connections with clients. My nursing background is especially helpful working with clients who are first responders, have chronic illnesses, or have medical trauma.
I offer virtual and in person appointments.
I work from an anti-oppressive standpoint to ensure that all clients are treated with respect and dignity regardless of age, race, culture, gender, religion, body size, sexual/affectional orientation, socioeconomic status, or disability status.
No matter what you do, nothing seems to change. That’s because trauma doesn’t live in your thoughts—it lives in your body. Real healing comes when we go deeper than talking. EMDR helps people process what’s been stuck for years: painful memories, negative beliefs, & survival responses that never turned off. I’ve seen people from all walks of life finally gain real traction—sometimes for the first time in years. Pain can stem from childhood, a specific event, or a lifetime of pushing through, but you don’t have to stay stuck. There is a life out there for you with more hope, energy, and resilience. Please book a consultation!
No matter what you do, nothing seems to change. That’s because trauma doesn’t live in your thoughts—it lives in your body. Real healing comes when we go deeper than talking. EMDR helps people process what’s been stuck for years: painful memories, negative beliefs, & survival responses that never turned off. I’ve seen people from all walks of life finally gain real traction—sometimes for the first time in years. Pain can stem from childhood, a specific event, or a lifetime of pushing through, but you don’t have to stay stuck. There is a life out there for you with more hope, energy, and resilience. Please book a consultation!
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Nemati Psychology consists of two clinical psychologists whose training and clinical work are grounded in contemporary empirical research and integrative case formulation. We conduct comprehensive psychological assessments for ADHD, autism spectrum conditions, trauma-related presentations, personality functioning, and other complex diagnostic questions. Assessment are detailed, clinically rigorous, and designed to be actionable; whether they inform a treatment plan, support accommodations, or answer a specific referral question.
Nemati Psychology consists of two clinical psychologists whose training and clinical work are grounded in contemporary empirical research and integrative case formulation. We conduct comprehensive psychological assessments for ADHD, autism spectrum conditions, trauma-related presentations, personality functioning, and other complex diagnostic questions. Assessment are detailed, clinically rigorous, and designed to be actionable; whether they inform a treatment plan, support accommodations, or answer a specific referral question.
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Kemptville, ON K0G
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
I work with individuals who are looking for compassionate, non-judgmental support as they face life’s challenges and seek emotional growth. Whether you’re dealing with anxiety, depression, trauma, cognitive or learning differences, or navigating major life changes, I’m here to help. Together, we’ll develop tools to improve your well-being and daily life. My approach is collaborative, honouring your unique experiences and strengths to support your personal growth!
I work with individuals who are looking for compassionate, non-judgmental support as they face life’s challenges and seek emotional growth. Whether you’re dealing with anxiety, depression, trauma, cognitive or learning differences, or navigating major life changes, I’m here to help. Together, we’ll develop tools to improve your well-being and daily life. My approach is collaborative, honouring your unique experiences and strengths to support your personal growth!
Other areas of interest: Analytical Psychology, Art therapy, CBT, Group Therapy, Alchemy, Healing, Shamanism, Horticultural Therapy, Nature, Wisdom.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Other areas of interest: Analytical Psychology, Art therapy, CBT, Group Therapy, Alchemy, Healing, Shamanism, Horticultural Therapy, Nature, Wisdom.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined.
I believe in the potential of every person to move beyond suffering, achieve personal goals, and create a fulfilling life. Together, we can illuminate your path through the dark, harnessing your unique strengths and creativity. In sessions, art is used to access your creative potential and bring forth insights that can support your healing and growth.
Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined.
I believe in the potential of every person to move beyond suffering, achieve personal goals, and create a fulfilling life. Together, we can illuminate your path through the dark, harnessing your unique strengths and creativity. In sessions, art is used to access your creative potential and bring forth insights that can support your healing and growth.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Are you feeling disconnected in your relationship, overwhelmed as a parent, or noticing your child or teen struggling emotionally? I provide a compassionate and supportive space for couples, children, teens, and adults to navigate life’s challenges.
Whether you’re hoping to rebuild communication and trust in your relationship, support your child through anxiety or emotional outbursts, or find greater balance and self-understanding, therapy can help. I use a blend of evidence-based approaches including play therapy, sand tray, CBT, and emotion-focused techniques to create meaningful change and connection.
Are you feeling disconnected in your relationship, overwhelmed as a parent, or noticing your child or teen struggling emotionally? I provide a compassionate and supportive space for couples, children, teens, and adults to navigate life’s challenges.
Whether you’re hoping to rebuild communication and trust in your relationship, support your child through anxiety or emotional outbursts, or find greater balance and self-understanding, therapy can help. I use a blend of evidence-based approaches including play therapy, sand tray, CBT, and emotion-focused techniques to create meaningful change and connection.
My approach is based in IFS, solution-focused and cognitive behavioural therapies, as well as art therapy, and is adapted to the unique needs and situation of each client.
Hi there and welcome to my practice! I offer virtual support for adults from an evidence-based, empathetic and down-to-earth approach. My goal is to foster an environment of safety and openness where we can work together on one or multiple issues. I primarily focus on "parts" work. That means learning about the different parts of ourselves, including those that are stuck, hurt or reactive, in order to facilitate healing and respond to situations from a place of calm, compassion and confidence. I also believe in the benefits of humour and laughter, and allowing space for it in session!
My approach is based in IFS, solution-focused and cognitive behavioural therapies, as well as art therapy, and is adapted to the unique needs and situation of each client.
Hi there and welcome to my practice! I offer virtual support for adults from an evidence-based, empathetic and down-to-earth approach. My goal is to foster an environment of safety and openness where we can work together on one or multiple issues. I primarily focus on "parts" work. That means learning about the different parts of ourselves, including those that are stuck, hurt or reactive, in order to facilitate healing and respond to situations from a place of calm, compassion and confidence. I also believe in the benefits of humour and laughter, and allowing space for it in session!
Hello, I am an Ojibwe woman from Neyaashiinigiming. As an NIHB mental health service provider, I offer counseling and therapy that may blend traditional knowledge and ceremony as well as using solution focused brief therapy and expressive arts (sand tray, bilateral drawing, etc) into session work. I am an EMDR practitioner, use trauma focused play therapy, clayfield therapy for children and youth, and offer family and individual grief work, and couple counseling.
Hello, I am an Ojibwe woman from Neyaashiinigiming. As an NIHB mental health service provider, I offer counseling and therapy that may blend traditional knowledge and ceremony as well as using solution focused brief therapy and expressive arts (sand tray, bilateral drawing, etc) into session work. I am an EMDR practitioner, use trauma focused play therapy, clayfield therapy for children and youth, and offer family and individual grief work, and couple counseling.
We use Sandtray & Art Therapies, gentle ways to access emotions.
Have you experienced personal trauma? Experienced abuse? Do you have a personality disorder? Do you have panic attacks, flashbacks, body memories and just feel uncomfortable in your own skin? Do you identify as LGBTQAI2S? Do you want to bring all parts of yourself to your healing journey, craving holistic care? Ex. Spiritual, cultural. We have a trauma specialized team. Our Clinic team offers individual, couple/family counselling. Emotion & solution-focused techniques are used in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making.
We use Sandtray & Art Therapies, gentle ways to access emotions.
Have you experienced personal trauma? Experienced abuse? Do you have a personality disorder? Do you have panic attacks, flashbacks, body memories and just feel uncomfortable in your own skin? Do you identify as LGBTQAI2S? Do you want to bring all parts of yourself to your healing journey, craving holistic care? Ex. Spiritual, cultural. We have a trauma specialized team. Our Clinic team offers individual, couple/family counselling. Emotion & solution-focused techniques are used in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making.
The Centre for Children, Youth And Familes
Psychologist, MSW, PhD, CCC, RP
1 Endorsed
Ottawa, ON K2B
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
My body–mind holistic practice integrates a range of evidence-based psychotherapy approaches, including clinical hypnosis, Accelerated Resolution Therapy ( ART), EMDR, EFT, somatic, yoga-informed practices, and craniosacral therapy.
As a trauma-informed and body centred hypnotherapist, I use ART (Accelerated Resolution Therapy), EMDR (Eye Movement Desensitization Re-processing), psychodynamic therapy, cognitive behaviour therapy, somatic focusing and release work to aide trauma recovery. I am a registered Psychotherapist (RP) and a Registered Marital Family Therapy (RMFT) in Ontario.
My body–mind holistic practice integrates a range of evidence-based psychotherapy approaches, including clinical hypnosis, Accelerated Resolution Therapy ( ART), EMDR, EFT, somatic, yoga-informed practices, and craniosacral therapy.
As a trauma-informed and body centred hypnotherapist, I use ART (Accelerated Resolution Therapy), EMDR (Eye Movement Desensitization Re-processing), psychodynamic therapy, cognitive behaviour therapy, somatic focusing and release work to aide trauma recovery. I am a registered Psychotherapist (RP) and a Registered Marital Family Therapy (RMFT) in Ontario.
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.