In Person Therapists in St Agatha, ON
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
I offer therapy sessions both in person and virtually with weeknight and weekend availability.
Do you struggle with anxiety, depression, substance use, ADHD, grief, PTSD or trauma that affects your daily life, your relationships, and work? Do you feel overwhelmed just getting through the day? Do you wonder if you could be happier? More than ever, people are feeling uncertain about how to do it all- to cope with challenging emotions and fears, to manage anxiety about the future and to find meaning in their daily lives. Putting your own needs on pause or numbing emotions just to make it through the day has long term impacts on our minds, bodies and relationships. I believe it shouldn’t be that hard to live a better life.
I offer therapy sessions both in person and virtually with weeknight and weekend availability.
Do you struggle with anxiety, depression, substance use, ADHD, grief, PTSD or trauma that affects your daily life, your relationships, and work? Do you feel overwhelmed just getting through the day? Do you wonder if you could be happier? More than ever, people are feeling uncertain about how to do it all- to cope with challenging emotions and fears, to manage anxiety about the future and to find meaning in their daily lives. Putting your own needs on pause or numbing emotions just to make it through the day has long term impacts on our minds, bodies and relationships. I believe it shouldn’t be that hard to live a better life.
I offer in person and virtual sessions.
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them heal and live their best lives.
I offer in person and virtual sessions.
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them heal and live their best lives.
Anna Gold is Director of Southern Ontario Counselling Centre and Co-Director of Replenish Relationships. Anna is a seasoned and compassionate therapist who understands that the fit between client and therapist is of paramount importance. If she herself is not a match for your counselling needs, she is intimately familiar with the work of her colleagues and will refer you to find the best fit for you. Southern Ontario Counselling Centre is home to a small wise practice group who share a vast variety of modalities & skill through which to support individuals, couples, children and families to navigate life's challenges.
Anna Gold is Director of Southern Ontario Counselling Centre and Co-Director of Replenish Relationships. Anna is a seasoned and compassionate therapist who understands that the fit between client and therapist is of paramount importance. If she herself is not a match for your counselling needs, she is intimately familiar with the work of her colleagues and will refer you to find the best fit for you. Southern Ontario Counselling Centre is home to a small wise practice group who share a vast variety of modalities & skill through which to support individuals, couples, children and families to navigate life's challenges.
More Therapists Nearby
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
Therapy sessions are offered in office, in a relaxing and safe environment.
Feeling stuck and looking to try something new? Together we can create a space for strength-based and solution-focused discussions. If you’re looking to see the world a little differently, approach obstacles with a new perspective, and are motivated to make change, I may be the right therapist for you. I am accepting new patients in the office with the option of virtual sessions.
Therapy sessions are offered in office, in a relaxing and safe environment.
Feeling stuck and looking to try something new? Together we can create a space for strength-based and solution-focused discussions. If you’re looking to see the world a little differently, approach obstacles with a new perspective, and are motivated to make change, I may be the right therapist for you. I am accepting new patients in the office with the option of virtual sessions.
Laura May-Stress, Grief, Anxiety, Couples &
Registered Social Worker, MSW, RSW, MA
2 Endorsed
Guelph, ON N1H
Helping you carry what feels too heavy alone. Finally feel calm in your own mind.
Feeling stressed, anxious, grieving, or stuck in your relationship? You're not alone—and things can get better. With over 25 years of experience, I help individuals and couples feel calmer, stronger, and more connected. Together, we’ll reduce stress and anxiety, heal emotional pain, improve communication, and bring more confidence, peace, and joy into your life. My approach blends mindfulness, energy psychology, and positive psychology, all tailored to your unique needs. Let's start creating real lasting change.
Helping you carry what feels too heavy alone. Finally feel calm in your own mind.
Feeling stressed, anxious, grieving, or stuck in your relationship? You're not alone—and things can get better. With over 25 years of experience, I help individuals and couples feel calmer, stronger, and more connected. Together, we’ll reduce stress and anxiety, heal emotional pain, improve communication, and bring more confidence, peace, and joy into your life. My approach blends mindfulness, energy psychology, and positive psychology, all tailored to your unique needs. Let's start creating real lasting change.
Haugh provides in-person and online treatment to adolescents and adults presenting with a variety of mental health symptoms, including mood, anxiety, behavioral, trauma, psychosis, interpersonal relationship difficulties, neurodivergence, and substance use.
Dr. Haugh is currently completing her supervised practice at Sageview Health. She has experience working in both clinical and forensic settings, including elementary and high schools, community mental health clinics, private practice, inpatient hospitals, and a variety of correctional facilities.She approaches client treatment from a collaborative, person-centered viewpoint, and her primary theoretical orientation is cognitive-behavioural therapy (CBT). She also incorporates treatment techniques from dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and motivational interviewing (MI).
Haugh provides in-person and online treatment to adolescents and adults presenting with a variety of mental health symptoms, including mood, anxiety, behavioral, trauma, psychosis, interpersonal relationship difficulties, neurodivergence, and substance use.
Dr. Haugh is currently completing her supervised practice at Sageview Health. She has experience working in both clinical and forensic settings, including elementary and high schools, community mental health clinics, private practice, inpatient hospitals, and a variety of correctional facilities.She approaches client treatment from a collaborative, person-centered viewpoint, and her primary theoretical orientation is cognitive-behavioural therapy (CBT). She also incorporates treatment techniques from dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and motivational interviewing (MI).
The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed, and comfortable to be yourself. Together we can take a journey where we spend time with your wounds and what hurts, where we honour your challenges and hardships while also growing and investing in your healing, pleasure, and joy.
The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed, and comfortable to be yourself. Together we can take a journey where we spend time with your wounds and what hurts, where we honour your challenges and hardships while also growing and investing in your healing, pleasure, and joy.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
I offer therapy sessions in person or online through a secure video conferencing platform.
提供中文服务：）
Hi, I’m an Asian, Mandarin-English bilingual therapist who supports young professionals, students, immigrants, and couples struggling with anxiety, relationship stress, cultural expectations, and identity conflicts. I work with individuals who may feel overwhelmed by overthinking, guilt, or pressure to meet others' expectations, especially those balancing multiple cultures or living far from home. Whether you're struggling with low mood, people-pleasing, or trauma from the past, I offer a space where you can slow down, be heard, and begin healing in your own way.
I offer therapy sessions in person or online through a secure video conferencing platform.
提供中文服务：）
Hi, I’m an Asian, Mandarin-English bilingual therapist who supports young professionals, students, immigrants, and couples struggling with anxiety, relationship stress, cultural expectations, and identity conflicts. I work with individuals who may feel overwhelmed by overthinking, guilt, or pressure to meet others' expectations, especially those balancing multiple cultures or living far from home. Whether you're struggling with low mood, people-pleasing, or trauma from the past, I offer a space where you can slow down, be heard, and begin healing in your own way.
Vidhi Joshi - Individual + Couples + Emdr
Registered Psychotherapist (Qualifying), MA, RP(Q)
1 Endorsed
Serves Area
I offer both online and in-person sessions in Burlington.
Are you feeling overwhelmed, anxious, or stuck in patterns that keep you from moving forward? Maybe past trauma, relationship struggles, or feelings of loneliness are weighing you down. Are you in a relationship with a narcissist where you feel like they just don't care? I am a relationship, trauma, and narcissistic abuse recovery therapist. These issues may be affecting your work, relationships, and overall sense of well-being. You may lie awake at night, replaying events in your head, unsure of how to break free from the thoughts and emotions that holds you back. You don't have to carry this burden alone.
I offer both online and in-person sessions in Burlington.
Are you feeling overwhelmed, anxious, or stuck in patterns that keep you from moving forward? Maybe past trauma, relationship struggles, or feelings of loneliness are weighing you down. Are you in a relationship with a narcissist where you feel like they just don't care? I am a relationship, trauma, and narcissistic abuse recovery therapist. These issues may be affecting your work, relationships, and overall sense of well-being. You may lie awake at night, replaying events in your head, unsure of how to break free from the thoughts and emotions that holds you back. You don't have to carry this burden alone.
Neuropsychological assessments are in-person.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
Neuropsychological assessments are in-person.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I offer virtual sessions, and in-person sessions in Kitchener.
Personally and professionally, I have experienced the power of finding language that describes who we are and of being seen and supported in telling and retelling the stories that shape us. One of the ways we make sense of our experiences is through stories, both that we hold internally and that we share with others. It has been my honour and joy to join people in finding new and old meaning in their stories.
I offer virtual sessions, and in-person sessions in Kitchener.
Personally and professionally, I have experienced the power of finding language that describes who we are and of being seen and supported in telling and retelling the stories that shape us. One of the ways we make sense of our experiences is through stories, both that we hold internally and that we share with others. It has been my honour and joy to join people in finding new and old meaning in their stories.
I am currently offering Face to Face sessions making use of a large office.
I utilize two main treatment modalities. EMDR helps you to process disturbing events and clear the trauma you have experienced in your life. TFCBT helps to challenge negative thoughts and create a trauma narrative. I also use EMDR Flash Technique developed by Pillip Manfried. It helps to painlessly reduce the trauma disturbance without focusing on the trauma
I am currently offering Face to Face sessions making use of a large office.
I utilize two main treatment modalities. EMDR helps you to process disturbing events and clear the trauma you have experienced in your life. TFCBT helps to challenge negative thoughts and create a trauma narrative. I also use EMDR Flash Technique developed by Pillip Manfried. It helps to painlessly reduce the trauma disturbance without focusing on the trauma
I offer therapy sessions in-person and on-line Monday-Thursday.
Hi, I'm Laila. As a therapist, I know that you bring strength, resilience and things that make you wonderfully unique as a person. I am frequently in awe of our human capacity to make it through even the most challenging experiences.
I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. My approach is gentle and curious. In working together, I prioritize attending to your felt sense of safety and connection.
I offer therapy sessions in-person and on-line Monday-Thursday.
Hi, I'm Laila. As a therapist, I know that you bring strength, resilience and things that make you wonderfully unique as a person. I am frequently in awe of our human capacity to make it through even the most challenging experiences.
I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. My approach is gentle and curious. In working together, I prioritize attending to your felt sense of safety and connection.
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages for a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages for a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
Colleen Martin: Stress, Anxiety, Caregiver
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
Waterloo, ON N2L
Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist (Qualifying), HBA, MACP
2 Endorsed
Serves Area
Waitlist for new clients
You’ve been holding it all together on the outside, but inside, it’s a different story. The anxiety never really quiets - it just shifts shape. Some days it’s racing thoughts and a tight chest; other days it’s feeling numb and disconnected. You keep wondering, “Why can’t I just feel okay?” You try to show up for everyone else, but end up feeling like you’re falling short. Underneath it all, there’s an ache - grief you haven’t had space to process, self-doubt that whispers you’re not enough, and the weight of coping in ways that no longer serve you. I specialize in helping people work through anxiety, grief, and low self-worth.
You’ve been holding it all together on the outside, but inside, it’s a different story. The anxiety never really quiets - it just shifts shape. Some days it’s racing thoughts and a tight chest; other days it’s feeling numb and disconnected. You keep wondering, “Why can’t I just feel okay?” You try to show up for everyone else, but end up feeling like you’re falling short. Underneath it all, there’s an ache - grief you haven’t had space to process, self-doubt that whispers you’re not enough, and the weight of coping in ways that no longer serve you. I specialize in helping people work through anxiety, grief, and low self-worth.
See more therapy options for St Agatha
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.