Therapists in Springwater, ON

Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.

Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.

Are you feeling stuck? Alone? As we move through life, we come up against difficulties that are heavy to carry on our own. They may show up at work, at home, in our relationship with others, or in our relationship with our self. If you are grappling with difficult situations, painful thoughts or feelings, you don’t have to navigate them alone. I offer a safe and confidential space where we will work together to uncover the tools and insights needed to, move through your pain, change your relationship with current problems, and connect with to your inner strength and wisdom.

Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.

***All Sessions Are Virtual*** I am a Registered Psychotherapist with over 20 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process.

Seeking therapy can be difficult, not only because of the fears of sharing with a stranger but simply because of hindrances in life that can make getting started challenging. For example, (not prioritizing your mental health, a busy work or family life schedule, cultural stigma, the fear of judgment, etc.). I encourage individuals to steer their ship in their desired direction and at their own pace. I have experience working with youth and adults who've experienced anxiety, generalized depression, systemic barriers, school-related stress, sexual identity crises, low self-esteem, relationship issues, and parenting/ family issues.

Rosalyn Kieft is a Registered Social Worker & Psychotherapist with the OCSWSSW, having completed both Bachelor of Social Work and Masters of Social Work degrees. She knew at a young age that she wanted to help others, and her lived experience & practical education have allowed her to do this for over ten years now. With a background in youth work, interpersonal trauma and addictions counselling, she now specializes in providing trauma treatment to specific populations including veterans, first responders, and members of First Nations communities.

At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.

Change is never easy yet the rewards can be incredibly empowering. As a Master Practitioner in Clinical Counselling, it would be a privilege to guide you towards your growth and a life of joy. Finding who YOU are and falling in love with that person is essential for fulfilment. The most important relationship we ever have in our life is the one with ourselves. Let's honour that.

Does it feel like you're floundering in a place you don't recognize? Do you feel alone? Are you dealing with issues that you never imagined you would be dealing with? Are you new to Canada or a newly posted military family member? Life often doesn't play out the way we expect and those whammies can throw us off course in a split second. Reaching out for support is the first step to getting back on track.

Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.

Are you tired of spending your days overwhelmed with thoughts about food, exercise or your body? Do you feel uncomfortable in your physical form? When did you start feeling like you, or your body, weren't good enough? Do you struggle with an eating disorder, disordered eating, poor body image, or an obsession with numbers? I work with clients to heal their relationship with food, exercise, and/or their body.

With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I specialize in helping people heal from trauma/past hurts & navigate relationship issues. We explore what matters most to you so you can take action steps toward a life rooted in your values to create the life you love, now!

I know life brings many challenges and difficulties, which may seem overwhelming. Let's work together to bring a new light and perspective to your situation. We can explore your thoughts, emotions and behaviours and how they interact. I believe that everyone can blossom if they are planted in the right environment. I tailor my sessions individually to your specific needs and personality. You make the decisions that would best fit your life. I am a support to help guide you along the way. I value your opinion, values, and personal views.

In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.