In Person Therapists in Southampton, ON
I offer sessions in-person or by video or telephone.
This is a welcoming space where you can talk about the personal challenges you are facing and receive professional support. Through a confidential listening process, I'll explore with you about how stress, anxiety, depression, trauma, and relationships are affecting your health and well-being. Perhaps you're in a time of transition, loss, self-realization, or you're adapting to change and wondering if therapy can help? I am here to support, guide, and help you receive insight. According to your needs I use techniques of Mindfulness, Self-Compassion, EMDR Therapy, DBT skills, Psychedelic Integration, as well as an IFS lens.
I offer sessions in-person or by video or telephone.
This is a welcoming space where you can talk about the personal challenges you are facing and receive professional support. Through a confidential listening process, I'll explore with you about how stress, anxiety, depression, trauma, and relationships are affecting your health and well-being. Perhaps you're in a time of transition, loss, self-realization, or you're adapting to change and wondering if therapy can help? I am here to support, guide, and help you receive insight. According to your needs I use techniques of Mindfulness, Self-Compassion, EMDR Therapy, DBT skills, Psychedelic Integration, as well as an IFS lens.
My ideal client is someone who feels stuck, overwhelmed, or unsure of their next steps; whether a teen trying to find direction, a young adult facing stress or identity questions, a man carrying pressure he doesn’t talk about, or a couple wanting healthier communication. They want clarity, relief, and a way forward that actually fits their life. Most of all, they want to understand themselves better so they can move with more confidence, honesty, and intention.
My ideal client is someone who feels stuck, overwhelmed, or unsure of their next steps; whether a teen trying to find direction, a young adult facing stress or identity questions, a man carrying pressure he doesn’t talk about, or a couple wanting healthier communication. They want clarity, relief, and a way forward that actually fits their life. Most of all, they want to understand themselves better so they can move with more confidence, honesty, and intention.
I offer therapy sessions in-person and online from Monday to Friday with limited availability on evenings and Saturdays.
Are you searching for a brighter tomorrow but just feel stuck? Is toxicity in your life holding you back? With compassion and understanding, I’m here to support youth and adults navigate through confusion and chaos in themselves and their relationships. Together, we can transform trauma and pain into clarity, hope and healing. I strive to create a safe space where you feel seen, heard, and valued as we work to support stability, process pain, manage life transitions, overcome challenging stuck points and being your authentic self, ultimately building a healthier, deeper and more fulfilling connection with who you are meant to be.
I offer therapy sessions in-person and online from Monday to Friday with limited availability on evenings and Saturdays.
Are you searching for a brighter tomorrow but just feel stuck? Is toxicity in your life holding you back? With compassion and understanding, I’m here to support youth and adults navigate through confusion and chaos in themselves and their relationships. Together, we can transform trauma and pain into clarity, hope and healing. I strive to create a safe space where you feel seen, heard, and valued as we work to support stability, process pain, manage life transitions, overcome challenging stuck points and being your authentic self, ultimately building a healthier, deeper and more fulfilling connection with who you are meant to be.
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
We offer both in person and virtual therapy for folks of all ages.
Art therapy may be especially helpful if you have difficulty identifying challenges and putting emotions into words. When combined with traditional psychotherapy this supports your nervous system and allows experiences to emerge safety and symbolically helping to reduce anxiety and to gain new insight. No artistic experience is necessary!
We offer both in person and virtual therapy for folks of all ages.
Art therapy may be especially helpful if you have difficulty identifying challenges and putting emotions into words. When combined with traditional psychotherapy this supports your nervous system and allows experiences to emerge safety and symbolically helping to reduce anxiety and to gain new insight. No artistic experience is necessary!
You know what’s universal? Struggle. We can’t get rid of life’s problems; they’re inevitable and trying to avoid them is a lesson in exhaustion. What we can do is: learn to practice acceptance; to grow, to heal and work toward living our best, most meaningful lives. I provide a safe and compassionate space for clients who struggle with any of life’s problems. I connect and collaborate with my clients during their healing journey to address their current lives, and any personal history that continues to impact daily life.
You know what’s universal? Struggle. We can’t get rid of life’s problems; they’re inevitable and trying to avoid them is a lesson in exhaustion. What we can do is: learn to practice acceptance; to grow, to heal and work toward living our best, most meaningful lives. I provide a safe and compassionate space for clients who struggle with any of life’s problems. I connect and collaborate with my clients during their healing journey to address their current lives, and any personal history that continues to impact daily life.
More Therapists Nearby
I offer online services or in-person in Shallow Lake, ON.
If you are seeking therapy that incorporates the body's physical experience as well as the mind, then my services may be right for you. Somatic and psychotherapeutic exploration and re-establishing connection to our 'felt sense' can provide the safety, relief and empowerment needed to heal and move forward. Trauma resulting from emotional or physical abuse or neglect, high stress environments, accidents, shock traumas, etc. can get "stuck" in our body and manifest in many ways, both mentally and physically. If this sounds like you, then somatic psychotherapy and touch work may be for you!
I offer online services or in-person in Shallow Lake, ON.
If you are seeking therapy that incorporates the body's physical experience as well as the mind, then my services may be right for you. Somatic and psychotherapeutic exploration and re-establishing connection to our 'felt sense' can provide the safety, relief and empowerment needed to heal and move forward. Trauma resulting from emotional or physical abuse or neglect, high stress environments, accidents, shock traumas, etc. can get "stuck" in our body and manifest in many ways, both mentally and physically. If this sounds like you, then somatic psychotherapy and touch work may be for you!
I'm currently able to take on new clients and can meet in-person in Owen Sound, or virtually.
I am a caring and considerate counsellor. I support First Responders, Veterans, Healthcare Professionals as well as the General Public. I am a Canadian Certified Counsellor (CCC) with eighteen years of experience as a mental health professional. I've been told that I'm down-to-earth and am able to meet clients where they're at- through a flexible, person-centered approach. I'm a good listener and regularly check in with clients, to ensure they feel that they are progressing with their goals. I know how difficult it is, to reach out to a professional, and so I always view my clients as brave, for seeking support for themselves.
I'm currently able to take on new clients and can meet in-person in Owen Sound, or virtually.
I am a caring and considerate counsellor. I support First Responders, Veterans, Healthcare Professionals as well as the General Public. I am a Canadian Certified Counsellor (CCC) with eighteen years of experience as a mental health professional. I've been told that I'm down-to-earth and am able to meet clients where they're at- through a flexible, person-centered approach. I'm a good listener and regularly check in with clients, to ensure they feel that they are progressing with their goals. I know how difficult it is, to reach out to a professional, and so I always view my clients as brave, for seeking support for themselves.
Shari is a Registered Clinical Psychologist with over 30+ years’ experience. She is an author and leader in the field of Therapeutic Presence and certified teacher of Mindful Self-Compassion (MSC). Shari is a certified therapist and supervisor in Emotion Focused Therapy (EFT). She serves on the teaching faculty in Health Psychology at York University and is an Adjunct Professor in the Faculty of Music at the University of Toronto. She is on the steering committee and part of the core faculty of the Self-Compassion in Psychotherapy (SCIP) certificate program.
Shari is a Registered Clinical Psychologist with over 30+ years’ experience. She is an author and leader in the field of Therapeutic Presence and certified teacher of Mindful Self-Compassion (MSC). Shari is a certified therapist and supervisor in Emotion Focused Therapy (EFT). She serves on the teaching faculty in Health Psychology at York University and is an Adjunct Professor in the Faculty of Music at the University of Toronto. She is on the steering committee and part of the core faculty of the Self-Compassion in Psychotherapy (SCIP) certificate program.
I am accepting new clients and have a range of availability, either in person or online.
I have been practicing and specializing in working with trauma and perinatal mental health for 11 years and my practice focuses on supporting those who have experienced trauma and are wanting to support their brain and nervous system to heal. I also specialize in supporting those who identify as mothers and find themselves struggling with the transition into parenthood, birth or reproductive trauma, and a variety of other perinatal concerns.
I also specialize in supporting fellow psychotherapists and psychotherapists in training through supervision and consultation.
I am accepting new clients and have a range of availability, either in person or online.
I have been practicing and specializing in working with trauma and perinatal mental health for 11 years and my practice focuses on supporting those who have experienced trauma and are wanting to support their brain and nervous system to heal. I also specialize in supporting those who identify as mothers and find themselves struggling with the transition into parenthood, birth or reproductive trauma, and a variety of other perinatal concerns.
I also specialize in supporting fellow psychotherapists and psychotherapists in training through supervision and consultation.
Balmy Beach Psychotherapy
Registered Psychotherapist, BEd,, MEd,, MACP,, RP
2 Endorsed
Owen Sound, ON N4K
I offer in-person or online sessions, most weekdays, weekends, and evenings.
Relationships can be challenging and rewarding. Learning about yourself and noticing how you view the world impacts choices you make in all areas of your life. Determining your values, personality traits, attachment style, communication patterns and unique neural pathways provides understanding of self and self in relation to others. Life changes while exciting, can create uncertainty-more so when not in your plan. Navigating different life stages: adolescence to adulting, family challenges, marriage, grief, and retirement; each brings differing and sometimes conflicting responses. This work can be done individually or as a couple.
I offer in-person or online sessions, most weekdays, weekends, and evenings.
Relationships can be challenging and rewarding. Learning about yourself and noticing how you view the world impacts choices you make in all areas of your life. Determining your values, personality traits, attachment style, communication patterns and unique neural pathways provides understanding of self and self in relation to others. Life changes while exciting, can create uncertainty-more so when not in your plan. Navigating different life stages: adolescence to adulting, family challenges, marriage, grief, and retirement; each brings differing and sometimes conflicting responses. This work can be done individually or as a couple.
I provide online therapy across Ontario, with in-person sessions available in Ajax, for adults navigating emotional overwhelm, life transitions, trauma, identity, and stress.
Together, we’ll create a personalized plan that goes beyond everyday talk therapy. Using trauma-informed, somatic, attachment-based, CBT, DBT-informed, narrative, psychodynamic, and sensory-informed approaches, we’ll explore patterns, nervous system responses, core beliefs, coping, relationships, and self-worth in ways that support lasting change.
I provide online therapy across Ontario, with in-person sessions available in Ajax, for adults navigating emotional overwhelm, life transitions, trauma, identity, and stress.
Together, we’ll create a personalized plan that goes beyond everyday talk therapy. Using trauma-informed, somatic, attachment-based, CBT, DBT-informed, narrative, psychodynamic, and sensory-informed approaches, we’ll explore patterns, nervous system responses, core beliefs, coping, relationships, and self-worth in ways that support lasting change.
I offer therapy sessions in-person or online.
Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.
I offer therapy sessions in-person or online.
Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.
I offer both in person and on line sessions and am available on weekends
“Some things can’t be talked about…Instead they need to be ‘arted’ out.” When we don’t have the words to express what is happening in our heads, hearts, spirit or bodies, creative approaches can help us understand, communicate and connect with ourselves. No artistic experience necessary!
My name is Kirsten Camartin and I am an Associate with Grey Bruce Art Therapy & Associates. I am a Registered Social Worker with 20 years experience. I rely on evidence-based approaches to inform my practice including Art Therapy, Accelerated Resolution Therapy (A.R.T), DBT, Solution Focused Therapy and Psychoeducation.
I offer both in person and on line sessions and am available on weekends
“Some things can’t be talked about…Instead they need to be ‘arted’ out.” When we don’t have the words to express what is happening in our heads, hearts, spirit or bodies, creative approaches can help us understand, communicate and connect with ourselves. No artistic experience necessary!
My name is Kirsten Camartin and I am an Associate with Grey Bruce Art Therapy & Associates. I am a Registered Social Worker with 20 years experience. I rely on evidence-based approaches to inform my practice including Art Therapy, Accelerated Resolution Therapy (A.R.T), DBT, Solution Focused Therapy and Psychoeducation.
You are a good, kind person who struggles with situations that cause you confusion and pain. Maybe you are struggling with feeling down, anxious or inadequate. Or there is conflict and distance in your relationship that is causing you concern. Perhaps you have gone through losses and changes lately and finding it hard. Therapy is an effective way to overcome difficulties with emotions, thoughts and relationships. Sometimes the hardest relationship is with ourselves. Therapy can help you bounce back, increase your joy, and create healthy connections with the people you love.
You are a good, kind person who struggles with situations that cause you confusion and pain. Maybe you are struggling with feeling down, anxious or inadequate. Or there is conflict and distance in your relationship that is causing you concern. Perhaps you have gone through losses and changes lately and finding it hard. Therapy is an effective way to overcome difficulties with emotions, thoughts and relationships. Sometimes the hardest relationship is with ourselves. Therapy can help you bounce back, increase your joy, and create healthy connections with the people you love.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHon, RP
Owen Sound, ON N4K
Flexible therapy: secure video or phone sessions, with in-person appointments available with select clinicians.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Flexible therapy: secure video or phone sessions, with in-person appointments available with select clinicians.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
My desire is to walk alongside you in whatever struggles you are facing. Everyone faces periods in their life when obstacles feel unmanageable and the path forward is unclear. Whether you are grappling with depression or anxiety, relational conflicts, parenting difficulties, trauma, addiction, self-esteem and self worth, or undergoing grief and loss, we can forge a path forward together by collectively looking at your strengths and exploring possibilities for health and healing. My goal is to help clients live happier, healthier and more productive lives.
My desire is to walk alongside you in whatever struggles you are facing. Everyone faces periods in their life when obstacles feel unmanageable and the path forward is unclear. Whether you are grappling with depression or anxiety, relational conflicts, parenting difficulties, trauma, addiction, self-esteem and self worth, or undergoing grief and loss, we can forge a path forward together by collectively looking at your strengths and exploring possibilities for health and healing. My goal is to help clients live happier, healthier and more productive lives.
I offer therapy primarily in-person in Owen Sound, although virtual and phone are also options.
Life can be challenging enough without with the added challenges of trauma, anxiety, worry, workplace stress and family challenges . These can steal the joy from your life, the pride from your accomplishments and even the hope from your future. They can make you question whether you can continue to do your job, succeed in school or even whether you'll be able to enjoy your retirement. Counselling gives you the opportunity to build up your strength, learn new skills and overcome those challenges so that you can not just function but thrive in your daily life, whether at home, school, career or retirement.
I offer therapy primarily in-person in Owen Sound, although virtual and phone are also options.
Life can be challenging enough without with the added challenges of trauma, anxiety, worry, workplace stress and family challenges . These can steal the joy from your life, the pride from your accomplishments and even the hope from your future. They can make you question whether you can continue to do your job, succeed in school or even whether you'll be able to enjoy your retirement. Counselling gives you the opportunity to build up your strength, learn new skills and overcome those challenges so that you can not just function but thrive in your daily life, whether at home, school, career or retirement.
In person and online sessions are available.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.
In person and online sessions are available.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Now welcoming clients for therapy and child sleep support- in person or online.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Nearby In Person Counsellors Searches for Southampton
- Clarksburg
- Collingwood
- Flesherton
- Hanover
- Lions Head
- Markdale
- Meaford
- Owen Sound
- Port Elgin
- The Blue Mountains
- Thornbury
- Wiarton
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.