Non-Insured Health | First Nations Therapists in Southampton, ON
I offer direct billing for NIHB, IFHP, VQRP and many extended insurance plans.
Are you searching for a brighter tomorrow but just feel stuck? Is toxicity in your life holding you back? With compassion and understanding, I’m here to support youth and adults navigate through confusion and chaos in themselves and their relationships. Together, we can transform trauma and pain into clarity, hope and healing. I strive to create a safe space where you feel seen, heard, and valued as we work to support stability, process pain, manage life transitions, overcome challenging stuck points and being your authentic self, ultimately building a healthier, deeper and more fulfilling connection with who you are meant to be.
I offer direct billing for NIHB, IFHP, VQRP and many extended insurance plans.
Are you searching for a brighter tomorrow but just feel stuck? Is toxicity in your life holding you back? With compassion and understanding, I’m here to support youth and adults navigate through confusion and chaos in themselves and their relationships. Together, we can transform trauma and pain into clarity, hope and healing. I strive to create a safe space where you feel seen, heard, and valued as we work to support stability, process pain, manage life transitions, overcome challenging stuck points and being your authentic self, ultimately building a healthier, deeper and more fulfilling connection with who you are meant to be.
We are also NIHB providers.
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
We are also NIHB providers.
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
Sometimes words aren’t enough. You or your child may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that are difficult to put into words. At Grey Bruce Art Therapy & Associates, we offer creative, evidence-informed psychotherapy for children, teens and adults in a warm and welcoming environment. Whether you are experiencing: stress, depression, anxiety, trauma, grief, neurodiversity, ADHD, relationship problems, 2SLBGTQ+, or life transitions, our aim is to offer you a warm, relational, trauma-informed approach that keeps you at the center.
Sometimes words aren’t enough. You or your child may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that are difficult to put into words. At Grey Bruce Art Therapy & Associates, we offer creative, evidence-informed psychotherapy for children, teens and adults in a warm and welcoming environment. Whether you are experiencing: stress, depression, anxiety, trauma, grief, neurodiversity, ADHD, relationship problems, 2SLBGTQ+, or life transitions, our aim is to offer you a warm, relational, trauma-informed approach that keeps you at the center.
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Life can feel like a never-ending cycle of to-do lists, challenges, changes, and obstacles accompanied by feelings of pressure, anxiety, stress, exhaustion, fear, guilt, grief, and more. You may have noticed you’ve felt lost, irritable, overwhelmed, unmotivated, and or alone when these cycles persist. Daily life becomes difficult to navigate, and you begin to experience a decline in your focus, loss of happiness, and symptoms of physical distress. In addition, your relationships have become strained, and you feel unattached. You're not sure where to start or you feel like you've tried everything with little to no relief.
Life can feel like a never-ending cycle of to-do lists, challenges, changes, and obstacles accompanied by feelings of pressure, anxiety, stress, exhaustion, fear, guilt, grief, and more. You may have noticed you’ve felt lost, irritable, overwhelmed, unmotivated, and or alone when these cycles persist. Daily life becomes difficult to navigate, and you begin to experience a decline in your focus, loss of happiness, and symptoms of physical distress. In addition, your relationships have become strained, and you feel unattached. You're not sure where to start or you feel like you've tried everything with little to no relief.
I have been a counsellor and a teacher for over 30 years and look forward to meeting people and assisting them with their life journey. I have a lot of experience with young people but based on my knowledge and life experience I feel confident in addressing all issues that people tend to face in life. I offer individual, couple and family therapy and offer groups regularly. Being that my education and life experience is based on the whole person I am better able to assess for next steps.
I have been a counsellor and a teacher for over 30 years and look forward to meeting people and assisting them with their life journey. I have a lot of experience with young people but based on my knowledge and life experience I feel confident in addressing all issues that people tend to face in life. I offer individual, couple and family therapy and offer groups regularly. Being that my education and life experience is based on the whole person I am better able to assess for next steps.
I believe you’re the expert on your own life. My role is to work in step with you, with compassion and curiosity, as you develop a better understanding of yourself.
What brings people to my practice is often not one crisis but the cumulative toll of feeling stuck, isolated, or quietly defeated. I work primarily with women, with a particular focus on life transitions and the emotional load that can come with them.
I offer space to feel and think more slowly and deeply than daily life allows, without rushing you toward answers before you are ready.
I believe you’re the expert on your own life. My role is to work in step with you, with compassion and curiosity, as you develop a better understanding of yourself.
What brings people to my practice is often not one crisis but the cumulative toll of feeling stuck, isolated, or quietly defeated. I work primarily with women, with a particular focus on life transitions and the emotional load that can come with them.
I offer space to feel and think more slowly and deeply than daily life allows, without rushing you toward answers before you are ready.
I work with individuals and couples who feel stuck in patterns they can’t seem to change. You may find find yourself overthinking conversations, feeling responsible for others’ emotions, worrying about whether you did something wrong, or constantly putting your needs last. Perhaps you’re struggling with anxiety, self-doubt, or feeling disconnected from who you are. You might be navigating relationship challenges, cultural expectations, or past experiences that continue to impact how you show up today, leaving you feeling overwhelmed, uncertain, or not fully like yourself.
I work with individuals and couples who feel stuck in patterns they can’t seem to change. You may find find yourself overthinking conversations, feeling responsible for others’ emotions, worrying about whether you did something wrong, or constantly putting your needs last. Perhaps you’re struggling with anxiety, self-doubt, or feeling disconnected from who you are. You might be navigating relationship challenges, cultural expectations, or past experiences that continue to impact how you show up today, leaving you feeling overwhelmed, uncertain, or not fully like yourself.
Please book online via my website
Are you white-knuckling your way through your life? If you are struggling with your mental health and haven't found a solution, I am here to help. Regardless of your diagnosis, I can offer support with psychotherapy, biofeedback, mind-body strategies, botanicals/nutraceuticals and medication prescriptions. Reach out and you will be happy you did.
Please book online via my website
Are you white-knuckling your way through your life? If you are struggling with your mental health and haven't found a solution, I am here to help. Regardless of your diagnosis, I can offer support with psychotherapy, biofeedback, mind-body strategies, botanicals/nutraceuticals and medication prescriptions. Reach out and you will be happy you did.
Life has a way of hitting us with experiences that can feel overwhelming and exhausting. I believe therapy should be a safe and compassionate place to land when life feels difficult. I am a Registered Social Worker providing counselling for children, teens and adults in Owen Sound and across Grey Bruce. My work encompasses supporting children as they navigate big feelings, youth as they explore their identities and goals, and adults as they work through the challenges of everyday life.
Life has a way of hitting us with experiences that can feel overwhelming and exhausting. I believe therapy should be a safe and compassionate place to land when life feels difficult. I am a Registered Social Worker providing counselling for children, teens and adults in Owen Sound and across Grey Bruce. My work encompasses supporting children as they navigate big feelings, youth as they explore their identities and goals, and adults as they work through the challenges of everyday life.
In addition to traditional talk therapy, I specialize in a number of "midbrain therapies" that seem to work at a deeper level to move strong sensations and emotions and produce relief (Accelerated Resolution Therapy, Deep Brain Reorienting and Brainspotting). I am also the first Ontario-based trainer of Accelerated Resolution Therapy.
3 years ago I was the first person in Grey-Bruce using ART and now we have over 15 clinicians just in Owen Sound/Grey Bruce alone! I've also taught it at Queen's University in Kingston twice and McMaster in Hamilton and to over 50 clinicians across Ontario, and growing!
In addition to traditional talk therapy, I specialize in a number of "midbrain therapies" that seem to work at a deeper level to move strong sensations and emotions and produce relief (Accelerated Resolution Therapy, Deep Brain Reorienting and Brainspotting). I am also the first Ontario-based trainer of Accelerated Resolution Therapy.
3 years ago I was the first person in Grey-Bruce using ART and now we have over 15 clinicians just in Owen Sound/Grey Bruce alone! I've also taught it at Queen's University in Kingston twice and McMaster in Hamilton and to over 50 clinicians across Ontario, and growing!
Do you have thoughts like ‘My child’s behavior is out of control!’, ‘I love them so much, but I feel like I’m at the end of my rope’, or ‘Why won’t my child just listen, they’re embarrassing me!’. Maybe you find yourself losing your temper and getting angry at your child more often. This might make you feel ashamed, and you may begin blaming yourself and feeling judged by teachers, family members, other parents, your partner(s). You feel confused and like you have tried everything from books to webinars, to doctors and other types of therapy but nothing seems to have helped.
Do you have thoughts like ‘My child’s behavior is out of control!’, ‘I love them so much, but I feel like I’m at the end of my rope’, or ‘Why won’t my child just listen, they’re embarrassing me!’. Maybe you find yourself losing your temper and getting angry at your child more often. This might make you feel ashamed, and you may begin blaming yourself and feeling judged by teachers, family members, other parents, your partner(s). You feel confused and like you have tried everything from books to webinars, to doctors and other types of therapy but nothing seems to have helped.
Whether it's children's therapy, or you are coming in for support as a teen or adult, finding the right fit is the key to our healing potential. I offer a safe, quiet setting where you or your family members can uncover the origin of your challenges with an experienced therapist who is genuinely invested in helping you grow into the full expression of your authentic self.
Whether it's children's therapy, or you are coming in for support as a teen or adult, finding the right fit is the key to our healing potential. I offer a safe, quiet setting where you or your family members can uncover the origin of your challenges with an experienced therapist who is genuinely invested in helping you grow into the full expression of your authentic self.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
I work with adults, youth, couples, and families navigating anxiety, trauma, relationship stress, burnout, ADHD-related concerns, grief, emotional overwhelm, and difficult life or career transitions. Many appear to be managing well on the outside while privately feeling stuck, exhausted, disconnected, or caught in patterns that no longer work. With over 30 years of experience, I offer a grounded and collaborative space to understand what is happening, strengthen coping and emotional regulation, improve relationships, and find practical ways forward.
I work with adults, youth, couples, and families navigating anxiety, trauma, relationship stress, burnout, ADHD-related concerns, grief, emotional overwhelm, and difficult life or career transitions. Many appear to be managing well on the outside while privately feeling stuck, exhausted, disconnected, or caught in patterns that no longer work. With over 30 years of experience, I offer a grounded and collaborative space to understand what is happening, strengthen coping and emotional regulation, improve relationships, and find practical ways forward.
Let's find perspective on what your challenges are. Is it past abuse, family crisis or just a need to be heard and validated regarding your challenges to date? Chances are good that once you are able to articulate and decide what adjustments you like to try, I can be there to guide and to witness your decisions and chooses. I have found that a client based approach is most powerful and satisfying, even if you are only able to deal with a short term goal, that is absolutely sufficient. Just like an athlete setting a goal, you too can create new successes. Building the base can help prepare you for longer termed goals.
Let's find perspective on what your challenges are. Is it past abuse, family crisis or just a need to be heard and validated regarding your challenges to date? Chances are good that once you are able to articulate and decide what adjustments you like to try, I can be there to guide and to witness your decisions and chooses. I have found that a client based approach is most powerful and satisfying, even if you are only able to deal with a short term goal, that is absolutely sufficient. Just like an athlete setting a goal, you too can create new successes. Building the base can help prepare you for longer termed goals.
My name is Carl. I’m a psychotherapist with a speciality in systemic therapy and hypnosis. I treat individuals, couples and families with anxiety, depression, and relationship issues. My ideal client appreciates that therapy is hard work but can also be fun. I will provide you with a safe place to explore your problem and learn something new.
My name is Carl. I’m a psychotherapist with a speciality in systemic therapy and hypnosis. I treat individuals, couples and families with anxiety, depression, and relationship issues. My ideal client appreciates that therapy is hard work but can also be fun. I will provide you with a safe place to explore your problem and learn something new.
Now able to do direct billing for most insurance companies as well as NIHB!
Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.
Now able to do direct billing for most insurance companies as well as NIHB!
Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.
I am a caring and considerate counsellor. I support First Responders, Veterans, Healthcare Workers and the General Public. I am a Canadian Certified Counsellor (CCC) with eighteen years of experience as a mental health professional. I've been told that I'm down-to-earth and am able to meet clients where they're at- through a flexible, person-centered approach. I'm a good listener and regularly check in with clients, to ensure they feel that they are progressing with their goals. I know how difficult it is, to reach out to a professional, and so I always view my clients as brave, for seeking support for themselves.
I am a caring and considerate counsellor. I support First Responders, Veterans, Healthcare Workers and the General Public. I am a Canadian Certified Counsellor (CCC) with eighteen years of experience as a mental health professional. I've been told that I'm down-to-earth and am able to meet clients where they're at- through a flexible, person-centered approach. I'm a good listener and regularly check in with clients, to ensure they feel that they are progressing with their goals. I know how difficult it is, to reach out to a professional, and so I always view my clients as brave, for seeking support for themselves.
Willow Grove Counselling Centre For Transformation
Registered Social Worker, BA Hons, MSW, RSW
1 Endorsed
Paisley, ON N0G
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like trauma, depression, or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs.
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like trauma, depression, or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.