Therapists in Simcoe, ON

Photo of Amanda Weaver, Pre-Licensed Professional
Amanda Weaver
Pre-Licensed Professional
Verified Verified
Simcoe, ON N3Y
As a student therapist I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
As a student therapist I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
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Photo of Jade Barker, BSW, MSW, RSW, Registered Social Worker
Jade Barker
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Simcoe, ON N3Y
Do you or a loved one struggle with anxiety, mood difficulties, or parenting and family matters? Do you feel overwhelmed or frustrated by your own or others’ emotions? Do your thoughts and emotions sometimes get in the way of enjoying life or prevent you from showing up to be the person, family member, parent, or partner you want to be? Too often people push away painful thoughts and emotions, which only leads them to feel worse. I understand how challenging these thoughts and emotions can feel and how it can affect all aspects of one’s life.
Do you or a loved one struggle with anxiety, mood difficulties, or parenting and family matters? Do you feel overwhelmed or frustrated by your own or others’ emotions? Do your thoughts and emotions sometimes get in the way of enjoying life or prevent you from showing up to be the person, family member, parent, or partner you want to be? Too often people push away painful thoughts and emotions, which only leads them to feel worse. I understand how challenging these thoughts and emotions can feel and how it can affect all aspects of one’s life.
(226) 242-9635 View (226) 242-9635
Photo of Sarah Christine Sibany- Norfolk County Counselling, MSW, RSW, Registered Social Worker
Sarah Christine Sibany- Norfolk County Counselling
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Simcoe, ON N3Y
I work with all stages of the life cycle with a particular focus on children, youth and families. I help individuals figure out what goals they wish to achieve and support them to make a plan of how to get there. It is wonderful to talk to family and friends but they are often not "neutral" in terms of the support they provide. Having someone to talk to outside that circle to listen, reframe what is going on and offer strategies can be invaluable!
I work with all stages of the life cycle with a particular focus on children, youth and families. I help individuals figure out what goals they wish to achieve and support them to make a plan of how to get there. It is wonderful to talk to family and friends but they are often not "neutral" in terms of the support they provide. Having someone to talk to outside that circle to listen, reframe what is going on and offer strategies can be invaluable!
(226) 455-6796 View (226) 455-6796
Photo of Stephanie Sliwa - Stephanie Sliwa at Mindful Path Counselling, MA, RSW, BSW, Registered Psychotherapist (Qualifying)
Stephanie Sliwa at Mindful Path Counselling
Registered Psychotherapist (Qualifying), MA, RSW, BSW
Verified Verified
2 Endorsed
Simcoe, ON N3Y
Have you experienced a traumatic event or significant stress? Are you feeling disconnected in your relationship? Do you sometimes feel hopeless or overwhelmed? Are you or someone you love living with addiction? Do you wonder if life should feel more meaningful or fulfilling? I believe there is hope. Now more than ever people are finding it challenging to balance everything life and love throws at them. Without treatment, serious psychological issues may occur like depression or anxiety. I offer compassionate, trauma-informed psychotherapy in person in Brantford and Simcoe (Norfolk County) as well as online across Ontario.
Have you experienced a traumatic event or significant stress? Are you feeling disconnected in your relationship? Do you sometimes feel hopeless or overwhelmed? Are you or someone you love living with addiction? Do you wonder if life should feel more meaningful or fulfilling? I believe there is hope. Now more than ever people are finding it challenging to balance everything life and love throws at them. Without treatment, serious psychological issues may occur like depression or anxiety. I offer compassionate, trauma-informed psychotherapy in person in Brantford and Simcoe (Norfolk County) as well as online across Ontario.
(226) 917-4431 View (226) 917-4431
Photo of Brenna Bomberry - - Norfolk County Counselling, MACP, BSc, OCGC, Registered Psychotherapist (Qualifying)
Brenna Bomberry - - Norfolk County Counselling
Registered Psychotherapist (Qualifying), MACP, BSc, OCGC
Verified Verified
Simcoe, ON N3Y
Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self, or trauma that affects your day-to-day life or relationships? Do you feel exhausted, overwhelmed, frustrated, lost by what it means to live up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your days could be better? Now more than ever, children, teens, and adults are feeling uncertain. Not addressing these everyday challenges can lead to decreased quality of life. I believe there is hope and answers to having the life you deserve.
Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self, or trauma that affects your day-to-day life or relationships? Do you feel exhausted, overwhelmed, frustrated, lost by what it means to live up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your days could be better? Now more than ever, children, teens, and adults are feeling uncertain. Not addressing these everyday challenges can lead to decreased quality of life. I believe there is hope and answers to having the life you deserve.
(226) 783-3802 View (226) 783-3802
Photo of Lisa J Buis - Rethink CBT, MSW, RSW, Registered Social Worker
Rethink CBT
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
(226) 605-5015 View (226) 605-5015
Photo of Jeanne Marie Wilhelmus, BEd, MACP, Registered Psychotherapist
Jeanne Marie Wilhelmus
Registered Psychotherapist, BEd, MACP
Verified Verified
Simcoe, ON N3Y
My practice focuses on adult clients with various mental health challenges using Cognitive Behaviourial Therapy. Many of my clients are coping with negative emotional and physical symptoms of anxiety, depression, chronic pain, diagnoses such as ADHD , insomnia, abuse, guilt and life changes such as perimenopause. Many clients are struggling to accept major changes in their lives, trying to make decisions or solve problems in personal and professional area and are seeking to build coping strategies.
My practice focuses on adult clients with various mental health challenges using Cognitive Behaviourial Therapy. Many of my clients are coping with negative emotional and physical symptoms of anxiety, depression, chronic pain, diagnoses such as ADHD , insomnia, abuse, guilt and life changes such as perimenopause. Many clients are struggling to accept major changes in their lives, trying to make decisions or solve problems in personal and professional area and are seeking to build coping strategies.
(226) 455-5988 View (226) 455-5988
Photo of Tania Clatsoff - - Norfolk County Counselling, BA, BSW, MSW, Registered Social Worker
Tania Clatsoff - - Norfolk County Counselling
Registered Social Worker, BA, BSW, MSW
Verified Verified
Simcoe, ON N3Y
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
(226) 778-2031 View (226) 778-2031
Photo of Melanie Stiller, MACP, RP(Q), CTIC, Registered Psychotherapist (Qualifying)
Melanie Stiller
Registered Psychotherapist (Qualifying), MACP, RP(Q), CTIC
Verified Verified
Simcoe, ON N3Y
Perhaps you are wondering if you have the strength, resources, or ability to navigate your challenging situation or relationship. Perhaps you feel stuck in negative patterns of thinking or acting. Perhaps you are struggling with depression, anxiety, or emotional distress. Perhaps you have experienced trauma, either recently or in your past, and you notice the impact it still has on you today. It is helpful to be aware of how our past experiences and relationships help to create patterns, some positive and some that indicate areas where we need to grow. Whatever your reason for seeking counselling, I applaud you for taking this step.
Perhaps you are wondering if you have the strength, resources, or ability to navigate your challenging situation or relationship. Perhaps you feel stuck in negative patterns of thinking or acting. Perhaps you are struggling with depression, anxiety, or emotional distress. Perhaps you have experienced trauma, either recently or in your past, and you notice the impact it still has on you today. It is helpful to be aware of how our past experiences and relationships help to create patterns, some positive and some that indicate areas where we need to grow. Whatever your reason for seeking counselling, I applaud you for taking this step.
(226) 243-7169 View (226) 243-7169
Photo of Angela Gallo, BAHons, MSW, Pre-Licensed Professional
Angela Gallo
Pre-Licensed Professional, BAHons, MSW
Verified Verified
Simcoe, ON N3Y
Feeling stuck or overwhelmed? I am here to support your journey home to your Self in a safe and integrated way that allows you to feel heard. Helping you find ways to regulate your nervous system and creating meaning in your life is an underling value in my work. In addition to working with individuals, couples, or families, I also specialize in young adults and LGBTQ+ individuals seeking guidance while questioning/deconstructing their Christian faith.
Feeling stuck or overwhelmed? I am here to support your journey home to your Self in a safe and integrated way that allows you to feel heard. Helping you find ways to regulate your nervous system and creating meaning in your life is an underling value in my work. In addition to working with individuals, couples, or families, I also specialize in young adults and LGBTQ+ individuals seeking guidance while questioning/deconstructing their Christian faith.
(226) 894-0239 View (226) 894-0239
Photo of Taylor McConnachie, RP, MACP, BA, Registered Psychotherapist
Taylor McConnachie
Registered Psychotherapist, RP, MACP, BA
Verified Verified
4 Endorsed
Simcoe, ON N3Y
Waitlist for new clients
Are you experiencing barriers impacting your sexual relationship with yourself and others? I passionately support individuals, partners and polycules in prioritizing pleasure and becoming more empowered in your sexual experiences. While every individual's journey is unique, common areas of support I offer include navigating sexual trauma, dismantling shaming narratives around sex and pleasure, desire related concerns, arousal and orgasm difficulties, sexual and pelvic pain, and exploring new relationship structures.
Are you experiencing barriers impacting your sexual relationship with yourself and others? I passionately support individuals, partners and polycules in prioritizing pleasure and becoming more empowered in your sexual experiences. While every individual's journey is unique, common areas of support I offer include navigating sexual trauma, dismantling shaming narratives around sex and pleasure, desire related concerns, arousal and orgasm difficulties, sexual and pelvic pain, and exploring new relationship structures.
(226) 639-5589 View (226) 639-5589
Photo of Julianna Servello, MSW, RSW, Registered Social Worker
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
(226) 640-3771 View (226) 640-3771
Photo of Tara Telfer - Great Lakes Counselling & Consultation Services , MSW, RSW, Registered Social Worker
Great Lakes Counselling & Consultation Services
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
(226) 887-8506 View (226) 887-8506
Photo of Michael Anciado - Michael Anciado- Health C(u)rator , MN, NP, CNP/CPN, MEd, Registered Psychotherapist
Michael Anciado- Health C(u)rator
Registered Psychotherapist, MN, NP, CNP/CPN, MEd
Verified Verified
Simcoe, ON N3Y  (Online Only)
As a dedicated nurse practitioner, my practice is deeply rooted on the principles of of patient-centred care. In the dynamic field of healthcare, where each individual presents with unique experiences, challenges, and needs, I firmly believe that placing the patient at the forefront of their care journey is paramount. Patient-centred care embodies not only a philosophy but also a practice that prioritizes empathy, collaboration, and respect for the autonomy and preferences of those seeking support.
As a dedicated nurse practitioner, my practice is deeply rooted on the principles of of patient-centred care. In the dynamic field of healthcare, where each individual presents with unique experiences, challenges, and needs, I firmly believe that placing the patient at the forefront of their care journey is paramount. Patient-centred care embodies not only a philosophy but also a practice that prioritizes empathy, collaboration, and respect for the autonomy and preferences of those seeking support.
(226) 773-5177 View (226) 773-5177
Photo of Flourish Psychotherapy And Clinical Supervision Children- Youth - Families, HBSc, MSW, RSW, Registered Social Worker
Flourish Psychotherapy And Clinical Supervision Children- Youth - Families
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
1 Endorsed
Simcoe, ON N3Y
Are you a child with school-related worry? A youth navigating peer relationships or a parent separation? A parent who wants what is best for their child ? An adult coping with stress, life transitions or grief? Do you seek a non-judgmental space to explore issues like anxiety, depression, anger, stress and parenting challenges? Regardless of who you are or what has brought you here, I'm glad you made it! Engaging in therapy is a courageous step towards the changes you want for yourself! Supervision: Are you a member of OCSWSSW or CRPO looking for supervision? Check out my website www.stephaniealdersonsupervision.ca
Are you a child with school-related worry? A youth navigating peer relationships or a parent separation? A parent who wants what is best for their child ? An adult coping with stress, life transitions or grief? Do you seek a non-judgmental space to explore issues like anxiety, depression, anger, stress and parenting challenges? Regardless of who you are or what has brought you here, I'm glad you made it! Engaging in therapy is a courageous step towards the changes you want for yourself! Supervision: Are you a member of OCSWSSW or CRPO looking for supervision? Check out my website www.stephaniealdersonsupervision.ca
(226) 756-0034 View (226) 756-0034
Photo of Christine Duthie, BSW, MSW, RSW, Registered Social Worker
Christine Duthie
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Simcoe, ON N3Y
The therapist for people who aren’t so sure about this whole “therapy thing.” Down to earth, non-judgmental and compassionate. If you’re feeling stuck or overwhelmed, you’re in the right place. I help individuals and families find hope when things seem hopeless. We’ll work together to navigate the obstacles in your life and move forward in a healthy and positive way.
The therapist for people who aren’t so sure about this whole “therapy thing.” Down to earth, non-judgmental and compassionate. If you’re feeling stuck or overwhelmed, you’re in the right place. I help individuals and families find hope when things seem hopeless. We’ll work together to navigate the obstacles in your life and move forward in a healthy and positive way.
(226) 407-5133 View (226) 407-5133
Photo of Avril Ferguson- Trauma- Perinatal- Anxiety - Norfolk County Counselling, RP, CC-BRT, Registered Psychotherapist
Avril Ferguson- Trauma- Perinatal- Anxiety - Norfolk County Counselling
Registered Psychotherapist, RP, CC-BRT
Verified Verified
5 Endorsed
Simcoe, ON N3Y
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
(226) 400-1688 View (226) 400-1688
Photo of Michelle Miller, RP, MACP, BA, Registered Psychotherapist
Michelle Miller
Registered Psychotherapist, RP, MACP, BA
Verified Verified
Simcoe, ON N3Y
Anxiety and depression are often our body's check engine light! Every person is a puzzle and very often, the variables of our life and our own negative patterns contribute to the puzzle pieces not fitting together. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that you don't want to run away from? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
Anxiety and depression are often our body's check engine light! Every person is a puzzle and very often, the variables of our life and our own negative patterns contribute to the puzzle pieces not fitting together. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that you don't want to run away from? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
(226) 839-0464 View (226) 839-0464
Photo of Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor', DCP, MACP, BA, RSW, Registered Social Worker
Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor'
Registered Social Worker, DCP, MACP, BA, RSW
Verified Verified
3 Endorsed
Simcoe, ON N3Y  (Online Only)
I have over 15 years of specialized and certified experience with hormonal changes, transition/change, internal healing practices, inner child wounds, attachment injury, grief, anxiety, depression, soul/intuitive and trauma. I am passionate supporting those who want to explore their identity and holistic connection to their world. I am unique because I utilize integrative, somatic, EMDR, cognitive, behavioural, emotional and neurofeedback! Let’s align mind, body and soul; using neuroscience to create new neural pathways, emotion coding, inner child parts release & regulate nervous systems! Lets discover your path to freedom & peace.
I have over 15 years of specialized and certified experience with hormonal changes, transition/change, internal healing practices, inner child wounds, attachment injury, grief, anxiety, depression, soul/intuitive and trauma. I am passionate supporting those who want to explore their identity and holistic connection to their world. I am unique because I utilize integrative, somatic, EMDR, cognitive, behavioural, emotional and neurofeedback! Let’s align mind, body and soul; using neuroscience to create new neural pathways, emotion coding, inner child parts release & regulate nervous systems! Lets discover your path to freedom & peace.
(226) 242-9655 View (226) 242-9655
Photo of Mindful Path Counselling, MSW, RSW, MA, RP, Registered Social Worker
Mindful Path Counselling
Registered Social Worker, MSW, RSW, MA, RP
Verified Verified
1 Endorsed
Simcoe, ON N3Y
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
(226) 778-5521 View (226) 778-5521
1

See more therapy options for Simcoe

How does your Counsellor compare?

Number of Counsellors in Simcoe, ON

60+

Average cost per session

$150

Counsellors in Simcoe, ON who prioritize treating:

97% Anxiety
81% Depression
76% Coping Skills
76% Self Esteem
76% Stress
74% Relationship Issues
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

54% Green Shield Canada
50% BlueCross and BlueShield
46% Blue Cross

How Counsellors in Simcoe, ON see their clients

88% In Person and Online
12% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Simcoe?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.