Women's Issues Therapists in Sharon, ON
Life doesn’t always unfold the way we imagined. Sometimes it is the ending of a love relationship, an unexpected job loss, or navigating a new health diagnosis. These moments can have us feeling anxious, disconnected, and unsure of how to move forward. Counselling is a supportive space to clear the noise. My role as your therapist is to support you in connecting to your core values, releasing the negative self-talk or shame that is weighing you down, and providing evidence based tools to aid your healing. I am passionate about supporting individuals through life transitions and loss.
Life doesn’t always unfold the way we imagined. Sometimes it is the ending of a love relationship, an unexpected job loss, or navigating a new health diagnosis. These moments can have us feeling anxious, disconnected, and unsure of how to move forward. Counselling is a supportive space to clear the noise. My role as your therapist is to support you in connecting to your core values, releasing the negative self-talk or shame that is weighing you down, and providing evidence based tools to aid your healing. I am passionate about supporting individuals through life transitions and loss.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
If you’re feeling overwhelmed, it can be hard to know where to start. Whether you’re facing a difficult situation and looking for better ways to cope, struggling with a relationship, or navigating something you can’t quite name, I’m here to help. My aim is to offer a supportive space where you can process what’s happening, and together we can explore practical ways to reduce stress, strengthen resilience, and help you feel more at ease.
If you’re feeling overwhelmed, it can be hard to know where to start. Whether you’re facing a difficult situation and looking for better ways to cope, struggling with a relationship, or navigating something you can’t quite name, I’m here to help. My aim is to offer a supportive space where you can process what’s happening, and together we can explore practical ways to reduce stress, strengthen resilience, and help you feel more at ease.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
Healing happens when we support the whole person, caring for not only the symptoms but also what's further beneath the surface. Emotional pain and trauma leave lasting marks on both the mind and body. That's why my work goes beyond traditional talk therapy, weaving in holistic practices to help promote deeper healing. I support teens and adults facing anxiety, depression, C-PTSD, personality and mood disorders, ADHD/ADD, self-esteem and perfectionism struggles, life transitions, and peer relationship challenges.
Healing happens when we support the whole person, caring for not only the symptoms but also what's further beneath the surface. Emotional pain and trauma leave lasting marks on both the mind and body. That's why my work goes beyond traditional talk therapy, weaving in holistic practices to help promote deeper healing. I support teens and adults facing anxiety, depression, C-PTSD, personality and mood disorders, ADHD/ADD, self-esteem and perfectionism struggles, life transitions, and peer relationship challenges.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
More Therapists Nearby
Hello and thank you for considering Psychotherapy (in general) and Psychotherapy with me. I provides confidential, talk-therapy to adults and parents in a safe environment where clients are supported to develop healthy self-perceptions, strengthen relationships, and uncover personal barriers to restore a sense of self. I consider life a continuous learning process where, with each passing day, we learn more about what we need in order to be the healthiest version of themselves.
Hello and thank you for considering Psychotherapy (in general) and Psychotherapy with me. I provides confidential, talk-therapy to adults and parents in a safe environment where clients are supported to develop healthy self-perceptions, strengthen relationships, and uncover personal barriers to restore a sense of self. I consider life a continuous learning process where, with each passing day, we learn more about what we need in order to be the healthiest version of themselves.
Have you been struggling with anxiety, depression or trauma recovery? Making sense of what you've been through, processing your feelings and expressing your emotions can help you move all the way through them. Having a safe and compassionate space to explore the parts that feel hurt or unresolved can shift how they live in you. With twenty years experience in the mental health field, I offer a mind/body approach that supports healing on multiple levels. Integrating our somatic felt sense experience with conscious awareness can restore nervous system balance and encourage the development of a new and rewarding inner relationship.
Have you been struggling with anxiety, depression or trauma recovery? Making sense of what you've been through, processing your feelings and expressing your emotions can help you move all the way through them. Having a safe and compassionate space to explore the parts that feel hurt or unresolved can shift how they live in you. With twenty years experience in the mental health field, I offer a mind/body approach that supports healing on multiple levels. Integrating our somatic felt sense experience with conscious awareness can restore nervous system balance and encourage the development of a new and rewarding inner relationship.
You are used to being the strong one the one who keeps going no matter how exhausted you feel inside. The one others lean on at home, at work, and in your family. But quietly, you may be carrying anxiety, burnout, loneliness, or an emotional weight nobody around you fully sees. From the outside you appear to have it together. Inside, you are tired in ways that are hard to explain. As an immigrant myself, I understand living between worlds while holding everything together for everyone else. You deserve a space to finally breathe. Free 50-minute consultation, just say hello.
You are used to being the strong one the one who keeps going no matter how exhausted you feel inside. The one others lean on at home, at work, and in your family. But quietly, you may be carrying anxiety, burnout, loneliness, or an emotional weight nobody around you fully sees. From the outside you appear to have it together. Inside, you are tired in ways that are hard to explain. As an immigrant myself, I understand living between worlds while holding everything together for everyone else. You deserve a space to finally breathe. Free 50-minute consultation, just say hello.
Hey there! I'm Kristen. I work with individuals and couples who are looking for a safe, supportive space to slow down, reflect, and heal. My goal is to create a circle of care that feels natural, inclusive, and tailored to your unique needs. Together, we’ll explore what’s been weighing on you and uncover new ways to move toward growth and healing.
As someone with lived experience of trauma, I understand how complex and overwhelming the healing process can feel. That’s why I show up as an honest, down-to-earth therapist who meets you where you’re at. You don’t have to do this alone — I’m here to walk alongside you.
Hey there! I'm Kristen. I work with individuals and couples who are looking for a safe, supportive space to slow down, reflect, and heal. My goal is to create a circle of care that feels natural, inclusive, and tailored to your unique needs. Together, we’ll explore what’s been weighing on you and uncover new ways to move toward growth and healing.
As someone with lived experience of trauma, I understand how complex and overwhelming the healing process can feel. That’s why I show up as an honest, down-to-earth therapist who meets you where you’re at. You don’t have to do this alone — I’m here to walk alongside you.
It is exhausting to look like you have it all together when your mind never stops racing. Most of the women I work with are the "reliable ones"; the ones carrying the mental load for everyone else while secretly feeling like they’re one more task away from a breaking point. Whether you’re navigating the heavy identity shifts of motherhood, the pressure of a high-stakes career, or the lingering echoes of past trauma, you don't have to carry the weight alone. I’m here for the woman who is tired of just "getting through" the day and is ready to feel steady, present, and actually okay again.
It is exhausting to look like you have it all together when your mind never stops racing. Most of the women I work with are the "reliable ones"; the ones carrying the mental load for everyone else while secretly feeling like they’re one more task away from a breaking point. Whether you’re navigating the heavy identity shifts of motherhood, the pressure of a high-stakes career, or the lingering echoes of past trauma, you don't have to carry the weight alone. I’m here for the woman who is tired of just "getting through" the day and is ready to feel steady, present, and actually okay again.
Are you ready to get out of the loop you’ve found yourself stuck in? Do you know there is something better for you, but you can’t seem to figure out how to get there? Do you feel shackled by your past, or the image others may have of you? Are you ready to access and claim your whole autonomy?
Are you ready to get out of the loop you’ve found yourself stuck in? Do you know there is something better for you, but you can’t seem to figure out how to get there? Do you feel shackled by your past, or the image others may have of you? Are you ready to access and claim your whole autonomy?
Many people come to therapy wondering “what is wrong with me”? It is my view that the real question is "what has happened in your life that has impacted your beliefs about yourself and your ability to cope with stressful life events"? You may notice that you seem to automatically react to situations in a way that you don't necessarily choose and question if you will ever be able to change. If you have experienced highly stressful and/or traumatic events then you will benefit from a therapeutic approach that mindfully explores your personal experiences and strengthens your resiliency to respond rather than react.
Many people come to therapy wondering “what is wrong with me”? It is my view that the real question is "what has happened in your life that has impacted your beliefs about yourself and your ability to cope with stressful life events"? You may notice that you seem to automatically react to situations in a way that you don't necessarily choose and question if you will ever be able to change. If you have experienced highly stressful and/or traumatic events then you will benefit from a therapeutic approach that mindfully explores your personal experiences and strengthens your resiliency to respond rather than react.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Remember: seeking psychotherapy is a sign of strength, not weakness. Talking to a trauma specialist is a brave step toward recovery, and can strengthen your ability to help yourself. Life is a journey, I am here for you to help you with some road blocks on the way to your perfectly-balanced and happy life. You are not alone. I provide my therapy in two languages: English and Russian. I have been working to support individuals struggling with depression, anxiety as well as helping individuals who seek healing and recovery from traumatic experiences. I am dedicated to helping individuals navigate life challenges.
Remember: seeking psychotherapy is a sign of strength, not weakness. Talking to a trauma specialist is a brave step toward recovery, and can strengthen your ability to help yourself. Life is a journey, I am here for you to help you with some road blocks on the way to your perfectly-balanced and happy life. You are not alone. I provide my therapy in two languages: English and Russian. I have been working to support individuals struggling with depression, anxiety as well as helping individuals who seek healing and recovery from traumatic experiences. I am dedicated to helping individuals navigate life challenges.
I am a Clinical Psychologist in Guelph supporting WOMEN across Ontario with ANXIETY, OCD and overwhelm. My clients are typically high achieving, perfectionistic women and mothers, or women in the 'centre generation'; juggling the demands of aging parents, parenting stress and busy careers. Using evidence-based treatments (e.g., CBT, ERP, Motivational Interviewing, ACT, mindfulness) we'll work to deepen your awareness of your internal patterns, while optimizing the environments shaping your wellbeing to help you live a regulated, purposeful, healthy life.
I am a Clinical Psychologist in Guelph supporting WOMEN across Ontario with ANXIETY, OCD and overwhelm. My clients are typically high achieving, perfectionistic women and mothers, or women in the 'centre generation'; juggling the demands of aging parents, parenting stress and busy careers. Using evidence-based treatments (e.g., CBT, ERP, Motivational Interviewing, ACT, mindfulness) we'll work to deepen your awareness of your internal patterns, while optimizing the environments shaping your wellbeing to help you live a regulated, purposeful, healthy life.
I work with women and young adults navigating self-image and body concerns, eating challenges, and their relationship with food, as well as life transitions, relationship stress, anxiety, and depression. Much of my work focuses on supporting a more compassionate and sustainable relationship with yourself; whether that’s in how you relate to your body, food, or the expectations you place on yourself. The focus isn’t on fixing you, but on helping you better understand yourself, your patterns, emotions, and ways of coping. From there, we can begin to create change that feels supportive, and aligned with who you are.
I work with women and young adults navigating self-image and body concerns, eating challenges, and their relationship with food, as well as life transitions, relationship stress, anxiety, and depression. Much of my work focuses on supporting a more compassionate and sustainable relationship with yourself; whether that’s in how you relate to your body, food, or the expectations you place on yourself. The focus isn’t on fixing you, but on helping you better understand yourself, your patterns, emotions, and ways of coping. From there, we can begin to create change that feels supportive, and aligned with who you are.
You may have learned to carry a lot on your own.
Perhaps early relationships shaped how safe it feels to need others. Maybe grief, trauma, cultural expectations, or identity transitions have left you feeling disconnected from yourself. Or you find yourself repeating patterns in relationships that you don’t fully understand, even when you want something different.
I work from a relational, experiential, psychodynamic, and somatic lens, which means we pay attention not only to what is happening now, but to the deeper emotional histories and protective strategies that developed for good reason.
You may have learned to carry a lot on your own.
Perhaps early relationships shaped how safe it feels to need others. Maybe grief, trauma, cultural expectations, or identity transitions have left you feeling disconnected from yourself. Or you find yourself repeating patterns in relationships that you don’t fully understand, even when you want something different.
I work from a relational, experiential, psychodynamic, and somatic lens, which means we pay attention not only to what is happening now, but to the deeper emotional histories and protective strategies that developed for good reason.
Nearby Women's Issues Counsellors Searches for Sharon
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- King City
- Maple
- Newmarket
- Nobleton
- Schomberg
- Tottenham
- Vaughn
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.