Transpersonal Therapists in Sharon, ON
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
My approach is tailor-fit for each person, drawing from many approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Psychodynamic Therapy, Non-dual, and Transpersonal psychotherapies, and more.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
My approach is tailor-fit for each person, drawing from many approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Psychodynamic Therapy, Non-dual, and Transpersonal psychotherapies, and more.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
More Therapists Nearby
As a queer therapist, I know how important and life-changing it can be to feel wholly and unconditionally accepted for who you are. No matter your background or identities, my goal, as your therapist, is to provide safety, support, and insight to help you face the challenges in your life. Whether it's a past experience, a recurring pattern, or something you can't quite name - whatever it is, I am here to accompany you through the process of moving through obstacles and realigning with your authentic self.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - C. G. Jung
As a queer therapist, I know how important and life-changing it can be to feel wholly and unconditionally accepted for who you are. No matter your background or identities, my goal, as your therapist, is to provide safety, support, and insight to help you face the challenges in your life. Whether it's a past experience, a recurring pattern, or something you can't quite name - whatever it is, I am here to accompany you through the process of moving through obstacles and realigning with your authentic self.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - C. G. Jung
Rachel Kim, Individual & Relational Therapy
Registered Psychotherapist, RP, SEP
1 Endorsed
Online Only
I am a Registered Psychotherapist and certified Somatic Experiencing Practitioner with 10 years of experience. My work is grounded in understanding how our life experiences shape the nervous system and our capacity for connection. I work with adults navigating anxiety, life transitions, relationship conflicts, and the physical toll of chronic stress. I also support couples and families using an emotionally focused approach, and work closely with neurodivergent clients navigating chronic burnout and a world not built around their needs.
I am a Registered Psychotherapist and certified Somatic Experiencing Practitioner with 10 years of experience. My work is grounded in understanding how our life experiences shape the nervous system and our capacity for connection. I work with adults navigating anxiety, life transitions, relationship conflicts, and the physical toll of chronic stress. I also support couples and families using an emotionally focused approach, and work closely with neurodivergent clients navigating chronic burnout and a world not built around their needs.
Over a lifetime, we all develop defences, emotional knowings, thoughts, beliefs, behaviours, and fears that keep us from living the life we want. These may feel like limitations. At one time they had purpose, but have lost their usefulness in the present day. My job is to help you identify these limitations and guide and support you to transform them. We embrace the parts that have value and have compassion for the parts that are holding you back. Becoming aware of unwanted fears, beliefs, and thoughts that control our lives is an important step in changing the way we do things and how we see our world.
Over a lifetime, we all develop defences, emotional knowings, thoughts, beliefs, behaviours, and fears that keep us from living the life we want. These may feel like limitations. At one time they had purpose, but have lost their usefulness in the present day. My job is to help you identify these limitations and guide and support you to transform them. We embrace the parts that have value and have compassion for the parts that are holding you back. Becoming aware of unwanted fears, beliefs, and thoughts that control our lives is an important step in changing the way we do things and how we see our world.
How does therapy work? To begin with, life hurts. We do our best to avoid this pain, but over time our patterns of avoidance become less effective. What we push away eventually begins to show up in our relationships, our bodies, and the choices we make. I work with my clients to meet what is happening with honesty, support, and compassion. This kind of awareness creates room for something new to emerge. From there, change begins to happen organically.
How does therapy work? To begin with, life hurts. We do our best to avoid this pain, but over time our patterns of avoidance become less effective. What we push away eventually begins to show up in our relationships, our bodies, and the choices we make. I work with my clients to meet what is happening with honesty, support, and compassion. This kind of awareness creates room for something new to emerge. From there, change begins to happen organically.
I treat issues of mood and anxiety as well as more complex issues involving substance use and abuse and trauma. I also have special expertise and interest in personal goal-setting; cannabis (marijuana) dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems perspective, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and abuse and trauma. I also have special expertise and interest in personal goal-setting; cannabis (marijuana) dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems perspective, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
Welcome to my page! What if it was possible to heal and transform the painful feelings we carry and experience expanded states of compassion, connection, joy, and peace in our lives? This is often a gradual process but one that I experience in my own life and lives of clients regularly. Together we can explore the roots of whatever is currently calling your attention - be it safe emotional expression, self-compassion, healthy relating, embodied sexual and erotic expression, spirituality, and/or racial identity. These roots can span across multiple generations, often inviting us to tune in to our ancestral history.
Welcome to my page! What if it was possible to heal and transform the painful feelings we carry and experience expanded states of compassion, connection, joy, and peace in our lives? This is often a gradual process but one that I experience in my own life and lives of clients regularly. Together we can explore the roots of whatever is currently calling your attention - be it safe emotional expression, self-compassion, healthy relating, embodied sexual and erotic expression, spirituality, and/or racial identity. These roots can span across multiple generations, often inviting us to tune in to our ancestral history.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
While I assist people with various difficulties, some special areas of interest include care for First Responders, EMDR for the healing of painful memories, cancer and palliative care, & spiritual experiences ( transpersonal psychology).
I am registered as a Psychologist in Ontario and Newfoundland and Labrador and practice Clinical and School Psychology for Children, Teens and Adults. I work from a holistic perspective that includes care for body, mind, and spirit. This holistic approach to psychological treatment works cooperatively with medical, naturopathic and alternative treatment modalities to promote wellness. Because I work with people living at a distance, my treatment sessions are usually provided via secure videoconferencing. This means no travel time & you can do the session from your most comfortable private place with a strong wifi connection.
While I assist people with various difficulties, some special areas of interest include care for First Responders, EMDR for the healing of painful memories, cancer and palliative care, & spiritual experiences ( transpersonal psychology).
I am registered as a Psychologist in Ontario and Newfoundland and Labrador and practice Clinical and School Psychology for Children, Teens and Adults. I work from a holistic perspective that includes care for body, mind, and spirit. This holistic approach to psychological treatment works cooperatively with medical, naturopathic and alternative treatment modalities to promote wellness. Because I work with people living at a distance, my treatment sessions are usually provided via secure videoconferencing. This means no travel time & you can do the session from your most comfortable private place with a strong wifi connection.
I provide a rare therapeutic container for those navigating questions of meaning, purpose, vocation, and soulful living in a world that feels adrift.
I work well with those who feel existentially unsettled – people navigating periods of transition, spiritual questioning, grief and loss, burnout, or a growing sense that inherited models of success no longer fit their inner life. For those who are drawn to symbolic and contemplative practices, and who are seeking a therapist who won’t pathologize their spiritual sensibility, I offer a reflective, grounded, and intellectually serious space.
I provide a rare therapeutic container for those navigating questions of meaning, purpose, vocation, and soulful living in a world that feels adrift.
I work well with those who feel existentially unsettled – people navigating periods of transition, spiritual questioning, grief and loss, burnout, or a growing sense that inherited models of success no longer fit their inner life. For those who are drawn to symbolic and contemplative practices, and who are seeking a therapist who won’t pathologize their spiritual sensibility, I offer a reflective, grounded, and intellectually serious space.
I'm a transpersonal and psychospiritual psychotherapist.
As both a psychodynamic- and hospital-trained psychotherapist I listen, reflect, teach, ask good questions and help you find and use your own wisdom. I don’t use manualized treatments. As a person of marginalized identities I know a good fit with your therapist is essential. My work is trauma-centred, anti-racist, sex, kink, and sex worker-affirming.
I'm a transpersonal and psychospiritual psychotherapist.
As both a psychodynamic- and hospital-trained psychotherapist I listen, reflect, teach, ask good questions and help you find and use your own wisdom. I don’t use manualized treatments. As a person of marginalized identities I know a good fit with your therapist is essential. My work is trauma-centred, anti-racist, sex, kink, and sex worker-affirming.
My practice is integrative - I combine psychodynamic "talk" therapy, with aspects of CBT, DBT, IFS and trauma methods (somatic experiencing, Brain Spotting), in a mindful and transpersonal framework.
I spent years in research settings exploring depression in women, especially during times of hormonal changes. Although scientific findings inform my work, and I am happy to provide psychoeducation to clients, I am committed to an overall holistic approach that considers the interplay of biology, culture, spirituality, and social position to mental health.
My practice is integrative - I combine psychodynamic "talk" therapy, with aspects of CBT, DBT, IFS and trauma methods (somatic experiencing, Brain Spotting), in a mindful and transpersonal framework.
I spent years in research settings exploring depression in women, especially during times of hormonal changes. Although scientific findings inform my work, and I am happy to provide psychoeducation to clients, I am committed to an overall holistic approach that considers the interplay of biology, culture, spirituality, and social position to mental health.
As an RP (Qualifying) I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
As an RP (Qualifying) I am interested in helping individuals navigate the complexities of being a human in their own individual experiences holding a sacred and respectful space for all that arises while working together. I firmly believe that every person is shaped by their environment and that everyone enters this world with a unique purpose and inherently good intentions. It is through the human condition that trauma arises by way of experiences which can sometimes lead people away from their path of self-actualization. In each session clients are reminded of whole self, to guide them on their journey to acceptance and healing.
I am a Registered Social Worker, Psychotherapist, and candidate Psychoanalyst at the Lacan School of Psychoanalysis in California. I offer psychotherapy to those interested in weekly or bi-weekly sessions and psychoanalysis to those interested in doing deep analytic work (two or more times per week). My sessions are by phone or video. Your insurance plan may cover my services as a Registered Social Worker (OCSWSSW). I offer psychodynamic therapy/psychoanalysis to anyone interested in working through difficult life-experiences, including relationship dynamics, negative feelings, affects such as depression, anxiety, phobias, etc.
I am a Registered Social Worker, Psychotherapist, and candidate Psychoanalyst at the Lacan School of Psychoanalysis in California. I offer psychotherapy to those interested in weekly or bi-weekly sessions and psychoanalysis to those interested in doing deep analytic work (two or more times per week). My sessions are by phone or video. Your insurance plan may cover my services as a Registered Social Worker (OCSWSSW). I offer psychodynamic therapy/psychoanalysis to anyone interested in working through difficult life-experiences, including relationship dynamics, negative feelings, affects such as depression, anxiety, phobias, etc.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
You deserve the joy of strong,healthy relationships! Let us help you get there. My team and I help our clients solve painful relationship problems and develop happier relationships. Our Associates are all highly-trained specialists in the art of relationship counselling. We apply the best tools currently available from relationship counseling and science to help people of all orientations and backgrounds build strong, happy relationships. Whether you're struggling within your current relationship or healing from past relationship trauma, my team and I can help you experience healthy relationships again or for the first time.
I believe that we each have an innate wisdom and a core self or spirit that strives for joy, peace and fulfillment. Despite this, we can often become overwhelmed with difficult emotions and feel stuck in ways of being which do not serve us. I embrace the learnings from my Spiritual Psychotherapy & Spiritual Direction training as well as my intuitive energy training. I adopt an eclectic approach which combines traditional talk therapy with spiritual practices . I view healing as a journey of self-discovery and increased awareness which takes one to a deeper place of understanding of self and greater mind-body spirit connectedness
I believe that we each have an innate wisdom and a core self or spirit that strives for joy, peace and fulfillment. Despite this, we can often become overwhelmed with difficult emotions and feel stuck in ways of being which do not serve us. I embrace the learnings from my Spiritual Psychotherapy & Spiritual Direction training as well as my intuitive energy training. I adopt an eclectic approach which combines traditional talk therapy with spiritual practices . I view healing as a journey of self-discovery and increased awareness which takes one to a deeper place of understanding of self and greater mind-body spirit connectedness
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
In 2015, I started Blank Canvas Therapy as a private counselling and therapy practice in Toronto. As a therapist, I am committed to working with individuals and groups of people looking to do the therapeutic work that will enhance their quality of emotional well-being. I currently work with adults who have an interest in self-discovery and emotional healing to discover their therapeutic goals and to reflect on current day issues with an aim to facilitate their emotional healing and personal growth.
Have you spent your entire life being ‘nice’, always putting others’ needs before your own and neglecting yourself? Do you feel that your ‘nice’ nature is being exploited and undermined, leaving you feeling nervous, insecure, confused or exhausted? Are you tired of hearing that the most toxic person in your life is a ‘nice’ person, when you know that they are actually narcissistic, intimidating, controlling and egotistical? I understand what it’s like to have a person or situation in your life that although at times supports you, also sometimes puts you down, makes you question yourself and believe that you are the problem.
Have you spent your entire life being ‘nice’, always putting others’ needs before your own and neglecting yourself? Do you feel that your ‘nice’ nature is being exploited and undermined, leaving you feeling nervous, insecure, confused or exhausted? Are you tired of hearing that the most toxic person in your life is a ‘nice’ person, when you know that they are actually narcissistic, intimidating, controlling and egotistical? I understand what it’s like to have a person or situation in your life that although at times supports you, also sometimes puts you down, makes you question yourself and believe that you are the problem.
You might not have a diagnosis or full understanding of the issue, but you feel something inside needs attention. You’re tired of old patterns—overworking, over accommodating, anxious, pushing things down—and want space to understand your emotions without judgment. You’re seeking clarity, steadiness, and a more compassionate relationship with yourself and others. You want to trust your intuition, express your needs, and feel grounded in your relationships. If this resonates, you’re already beginning the work of listening to yourself, and I’d be honoured to support you.
You might not have a diagnosis or full understanding of the issue, but you feel something inside needs attention. You’re tired of old patterns—overworking, over accommodating, anxious, pushing things down—and want space to understand your emotions without judgment. You’re seeking clarity, steadiness, and a more compassionate relationship with yourself and others. You want to trust your intuition, express your needs, and feel grounded in your relationships. If this resonates, you’re already beginning the work of listening to yourself, and I’d be honoured to support you.
Nearby Transpersonal Counsellors Searches for Sharon
- Aurora
- Barrie
- Brampton
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.