SunLife Therapists in Sharon, ON
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
More Therapists Nearby
Do you feel like you’re carrying a lot on the inside, even if you look “fine” on the outside? Maybe you’re feeling overwhelmed, stuck in the same emotional patterns, or on edge more often than you want to be. You might be navigating a major life transition, struggling with anxiety or anger, or feeling disconnected from yourself or the people you care about. If it has been hard to put your experience into words, you are not alone, and you do not have to figure it out by yourself.
Do you feel like you’re carrying a lot on the inside, even if you look “fine” on the outside? Maybe you’re feeling overwhelmed, stuck in the same emotional patterns, or on edge more often than you want to be. You might be navigating a major life transition, struggling with anxiety or anger, or feeling disconnected from yourself or the people you care about. If it has been hard to put your experience into words, you are not alone, and you do not have to figure it out by yourself.
Tyra Sequeira BIPOC Trauma Therapy
Registered Psychotherapist (Qualifying), Tyra Sequeira
2 Endorsed
Online Only
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space to begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space to begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
2 Endorsed
Markham, ON L3R
If you're here because you are stuck on high alert & your mind is filled with everything that could go wrong, you belong here. You feel constant dread & are tired of people telling you to calm down & stop worrying about it. The fear keeps you up at night, ruins your focus, and makes you avoid the things you used to love. You think you are broken. You assume this is just who you are. But that is not true. Your mind and body are just stuck in an activated position, because it’s all they know. But there is hope. I know this because I lived it. At fifteen, I had my first panic attack and was diagnosed with generalized anxiety disorder.
If you're here because you are stuck on high alert & your mind is filled with everything that could go wrong, you belong here. You feel constant dread & are tired of people telling you to calm down & stop worrying about it. The fear keeps you up at night, ruins your focus, and makes you avoid the things you used to love. You think you are broken. You assume this is just who you are. But that is not true. Your mind and body are just stuck in an activated position, because it’s all they know. But there is hope. I know this because I lived it. At fifteen, I had my first panic attack and was diagnosed with generalized anxiety disorder.
As a BIPOC immigrant Psychotherapist, I understand how deeply past experiences, trauma, and systemic pressures can impact the way we move through life, relationships, and even how we see ourselves. After 14 years supporting vulnerable and marginalized communities, I know how exhausting it can feel to stay stuck in patterns of anxiety, self-doubt, emotional overwhelm, or unresolved pain.
As a BIPOC immigrant Psychotherapist, I understand how deeply past experiences, trauma, and systemic pressures can impact the way we move through life, relationships, and even how we see ourselves. After 14 years supporting vulnerable and marginalized communities, I know how exhausting it can feel to stay stuck in patterns of anxiety, self-doubt, emotional overwhelm, or unresolved pain.
As your therapist in Alberta, Ontario, and Nova Scotia, I help kids and adults build resilience to trauma and stress. If you're stuck in recurring conflicts, we’ll strengthen moments of healthy communication. If stress is affecting your sleep, eating, energy, or mood, we’ll explore practical ways to reduce it and restore balance. When emotions feel overwhelming—or you feel nothing at all—we'll work at your pace to understand the roots and gently bring you back to the present.
As your therapist in Alberta, Ontario, and Nova Scotia, I help kids and adults build resilience to trauma and stress. If you're stuck in recurring conflicts, we’ll strengthen moments of healthy communication. If stress is affecting your sleep, eating, energy, or mood, we’ll explore practical ways to reduce it and restore balance. When emotions feel overwhelming—or you feel nothing at all—we'll work at your pace to understand the roots and gently bring you back to the present.
At OSR Clinics, we help adults, teens, couples, and families across Ontario. Many of our clients are first responders, educators, professionals, and students who have been carrying more than they can comfortably hold.
At OSR Clinics, we help adults, teens, couples, and families across Ontario. Many of our clients are first responders, educators, professionals, and students who have been carrying more than they can comfortably hold.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Hey this is Paro! Do you ever feel like you’ve lost your spark? Are you stuck in a rut, unsure of where you’re headed, or just not as excited about things you once loved? You’re not alone in feeling that way—and I’m here to help you break through it.
I’m passionate about helping people get unstuck. With years of experience working with individuals facing everything from anxiety to relationship challenges, I know how tough it can be to find your way.
Hey this is Paro! Do you ever feel like you’ve lost your spark? Are you stuck in a rut, unsure of where you’re headed, or just not as excited about things you once loved? You’re not alone in feeling that way—and I’m here to help you break through it.
I’m passionate about helping people get unstuck. With years of experience working with individuals facing everything from anxiety to relationship challenges, I know how tough it can be to find your way.
At LiveWise Associates, our culturally responsive therapists in Pickering, Whitby, and across the GTA offer compassionate in-person and online therapy for individuals, couples, children, and families throughout Toronto, Mississauga, Ajax, Oshawa, and Ontario. As a trusted Ontario mental health clinic, we provide accessible direct-billing psychotherapy services tailored to your needs, specializing in evidence-based treatments like CBT, EMDR, and family therapy to foster lasting mental well-being, resilience, anxiety relief, depression support, trauma healing, and relationship counselling in a compassionate environment.
At LiveWise Associates, our culturally responsive therapists in Pickering, Whitby, and across the GTA offer compassionate in-person and online therapy for individuals, couples, children, and families throughout Toronto, Mississauga, Ajax, Oshawa, and Ontario. As a trusted Ontario mental health clinic, we provide accessible direct-billing psychotherapy services tailored to your needs, specializing in evidence-based treatments like CBT, EMDR, and family therapy to foster lasting mental well-being, resilience, anxiety relief, depression support, trauma healing, and relationship counselling in a compassionate environment.
Victoria Moskovskaya
Registered Psychotherapist, MBA, MPsy, RP, Coach, CH RTT
3 Endorsed
Toronto, ON M4W
I work with adults who carry a lot and feel ready to change patterns that no longer serving them. You may function well on the outside while feeling tense, restless, or caught in repetitive cycles on the inside. Many people I work with want more than insight; they want to actually feel a shift. Therapy can support greater clarity, steadiness, and relief in how you experience yourself and your daily life.
I work with adults who carry a lot and feel ready to change patterns that no longer serving them. You may function well on the outside while feeling tense, restless, or caught in repetitive cycles on the inside. Many people I work with want more than insight; they want to actually feel a shift. Therapy can support greater clarity, steadiness, and relief in how you experience yourself and your daily life.
If you are feeling a disconnect between who you are and who you want to be, you are in the right place. I work with kids, teens, and young adults who are navigating the complexities of identity, life transitions, and self-worth. Whether you are an over-thinker, a high-achiever facing burnout, or someone simply struggling to find your rhythm in a demanding world, I am here to help you navigate these pressures. My practice is dedicated to helping young people find their footing.
If you are feeling a disconnect between who you are and who you want to be, you are in the right place. I work with kids, teens, and young adults who are navigating the complexities of identity, life transitions, and self-worth. Whether you are an over-thinker, a high-achiever facing burnout, or someone simply struggling to find your rhythm in a demanding world, I am here to help you navigate these pressures. My practice is dedicated to helping young people find their footing.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Strong. Smart. Successful. That’s how everyone sees you. What they don’t see is what success is costing you. The sleepless nights when your mind won’t shut off. The mornings you wake up already exhausted. The calendar packed with time for everything & everyone BUT you. You thought success would make you happy, but instead you’re stressed, exhausted, & stuck in a life that leaves no time or bandwidth for what matters most. And you can’t even talk to anyone about it. Your friends & family care but don’t really get it. And the people at work get it but aren't safe to open up to. So I'm here to be the person you can really open up to.
Strong. Smart. Successful. That’s how everyone sees you. What they don’t see is what success is costing you. The sleepless nights when your mind won’t shut off. The mornings you wake up already exhausted. The calendar packed with time for everything & everyone BUT you. You thought success would make you happy, but instead you’re stressed, exhausted, & stuck in a life that leaves no time or bandwidth for what matters most. And you can’t even talk to anyone about it. Your friends & family care but don’t really get it. And the people at work get it but aren't safe to open up to. So I'm here to be the person you can really open up to.
You may look like you’re managing on the outside, while inside you feel exhausted, overwhelmed, anxious, low, or not quite like yourself. I support adults across Ontario whose daily functioning, energy, confidence, or sense of self has been affected by burnout, trauma, illness, chronic stress, a difficult period, or time away from work. Therapy can help you begin rebuilding steadiness, routine, self-trust, and capacity one step at a time.
You may look like you’re managing on the outside, while inside you feel exhausted, overwhelmed, anxious, low, or not quite like yourself. I support adults across Ontario whose daily functioning, energy, confidence, or sense of self has been affected by burnout, trauma, illness, chronic stress, a difficult period, or time away from work. Therapy can help you begin rebuilding steadiness, routine, self-trust, and capacity one step at a time.
It’s not you—it’s the impossible standards.
The pressure to hold everything together takes a toll, and we end up feeling anxious, overwhelmed, and checked-out. We tell ourselves "it’s fine” but resentment builds. You’re not failing—you’re doing your best in a system that asks too much.
Between sleepless nights, advice you didn't ask for, and the quiet pressure to hold it all together, it’s easy to lose yourself in the mix of motherhood. I help parents who are stretched too thin, battling guilt, overwhelm, and constant second-guessing. Together, we'll lower the bar to something human and help you feel like you again.
It’s not you—it’s the impossible standards.
The pressure to hold everything together takes a toll, and we end up feeling anxious, overwhelmed, and checked-out. We tell ourselves "it’s fine” but resentment builds. You’re not failing—you’re doing your best in a system that asks too much.
Between sleepless nights, advice you didn't ask for, and the quiet pressure to hold it all together, it’s easy to lose yourself in the mix of motherhood. I help parents who are stretched too thin, battling guilt, overwhelm, and constant second-guessing. Together, we'll lower the bar to something human and help you feel like you again.
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
If you're reading this, you might be the one others always rely on. The thoughtful, dependable, and emotionally aware one. Maybe you were "mature for your age." At the same time, there may be moments when you feel anxious, resentful, or quietly overwhelmed. You might say yes when you want to say no, shrink your needs to avoid conflict, or feel responsible for keeping the peace. Over time, this can sometimes leave you feeling drained, disconnected from yourself, or unsure of what you truly want.
If you're reading this, you might be the one others always rely on. The thoughtful, dependable, and emotionally aware one. Maybe you were "mature for your age." At the same time, there may be moments when you feel anxious, resentful, or quietly overwhelmed. You might say yes when you want to say no, shrink your needs to avoid conflict, or feel responsible for keeping the peace. Over time, this can sometimes leave you feeling drained, disconnected from yourself, or unsure of what you truly want.
Hi there! I’m Willa - an individual and couples therapist with a focus on relationships, life transitions, and sex therapy. I am a Registered Psychotherapist (RP) with the CRPO and I hold a Masters in Counselling Psychology from the University of Toronto. I have over 10 years of experience in mental health settings across Canada and abroad — from doing frontline response to Canada's opioid crisis to working on a sexual assault response team to researching government mental health policies and academic palliative care research to now working in private practice as an individual and couples therapist.
Hi there! I’m Willa - an individual and couples therapist with a focus on relationships, life transitions, and sex therapy. I am a Registered Psychotherapist (RP) with the CRPO and I hold a Masters in Counselling Psychology from the University of Toronto. I have over 10 years of experience in mental health settings across Canada and abroad — from doing frontline response to Canada's opioid crisis to working on a sexual assault response team to researching government mental health policies and academic palliative care research to now working in private practice as an individual and couples therapist.
Nearby SunLife Counsellors Searches for Sharon
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- Keswick
- King City
- Maple
- Newmarket
- Richmond Hill
- Schomberg
- Tottenham