TELUS Health Therapists in Sharon, ON
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
More Therapists Nearby
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
3 Endorsed
Online Only
You’ve been questioning parts of yourself lately - your identity, your relationships, where you fit, or what you actually want. Maybe anxiety is always humming in the background, or gets louder in dating, friendships, or family dynamics. You might overthink how you come across, struggle to fully be yourself, or feel stuck between who you are and who you feel expected to be. You’re trying to figure it out - but it’s confusing, exhausting, and hard to untangle on your own.
You’ve been questioning parts of yourself lately - your identity, your relationships, where you fit, or what you actually want. Maybe anxiety is always humming in the background, or gets louder in dating, friendships, or family dynamics. You might overthink how you come across, struggle to fully be yourself, or feel stuck between who you are and who you feel expected to be. You’re trying to figure it out - but it’s confusing, exhausting, and hard to untangle on your own.
Do you struggle with overthinking conversations, setting boundaries, or feeling emotionally drained in your relationships? I work with individuals navigating family conflict, relationship anxiety, communication difficulties, people-pleasing, attachment wounds, and emotional overwhelm. Many of my clients are high-functioning people who appear “fine” on the outside while quietly carrying stress, resentment, anxiety, or unresolved emotional pain. Therapy can be a space to slow down, process your experiences, and reconnect with yourself more authentically.
Do you struggle with overthinking conversations, setting boundaries, or feeling emotionally drained in your relationships? I work with individuals navigating family conflict, relationship anxiety, communication difficulties, people-pleasing, attachment wounds, and emotional overwhelm. Many of my clients are high-functioning people who appear “fine” on the outside while quietly carrying stress, resentment, anxiety, or unresolved emotional pain. Therapy can be a space to slow down, process your experiences, and reconnect with yourself more authentically.
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
I have over 30+ years of experience working in hospitals, Indigenous Communities, NB Extramural Hospital and local hospitals as a registered social worker. I use narrative therapy in my counselling practice and invite you to tell your story in a safe, confidential and non-judgmental space. I will gladly meet with you virtually or in my home office, where parking is free.
I specialize in older adults and their families, to help find solutions to concerns, navigate life transitions, adjust to chronic health changes, loneliness, relationship concerns, and working through trauma.
Anxiety, Self-Esteem, Relationships,
Registered Psychotherapist (Qualifying), MA, RP(Q)
1 Endorsed
Online Only
You may look like you're holding it all together on the outside, but inside you're feeling exhausted from overthinking, self-doubt, people-pleasing, or carrying the weight of everyone else's needs. I work with adults navigating relationship challenges, anxiety, perfectionism, caregiver stress, and life transitions. Together, we create space to explore your experiences, build on your strengths, and better understand the patterns shaping your relationships with yourself and others.
You may look like you're holding it all together on the outside, but inside you're feeling exhausted from overthinking, self-doubt, people-pleasing, or carrying the weight of everyone else's needs. I work with adults navigating relationship challenges, anxiety, perfectionism, caregiver stress, and life transitions. Together, we create space to explore your experiences, build on your strengths, and better understand the patterns shaping your relationships with yourself and others.
I am in-network with Canada Life, Great-West Life, Desjardins, Manulife, and TELUS Health.
Are you feeling overwhelmed by anxiety, depression, relationship conflicts, or life transitions? Do you seek understanding and personalized support as you navigate complex emotions, addictions, chronic health, family challenges or caregiver burnout? I specialize in working with children and youth, offering court-mandated anger management counselling. If you are dealing with trauma, ADHD, or grief & Loss, it's essential to have a safe and accepting space to explore your feelings, develop resilience, and find balance. Together, we will create a plan that aligns with your healing, growth, and emotional wellness goals.
I am in-network with Canada Life, Great-West Life, Desjardins, Manulife, and TELUS Health.
Are you feeling overwhelmed by anxiety, depression, relationship conflicts, or life transitions? Do you seek understanding and personalized support as you navigate complex emotions, addictions, chronic health, family challenges or caregiver burnout? I specialize in working with children and youth, offering court-mandated anger management counselling. If you are dealing with trauma, ADHD, or grief & Loss, it's essential to have a safe and accepting space to explore your feelings, develop resilience, and find balance. Together, we will create a plan that aligns with your healing, growth, and emotional wellness goals.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Hello, thank you for being here, and I hope you can take a deep breath as you read this. Choosing to click on a profile is a big step. If you are here for yourself, I can imagine you might be feeling a bit lost, overwhelmed, or perhaps carrying a weight of anxiety that has become hard to manage alone. You might be looking for practical advice, or perhaps you’ve simply reached a point where you feel the need to be heard and understood. If you are a caregiver supporting a child, a parent, or a loved one, I can imagine the unique pressure you carry. Regardless of the reason, I'll be here to walk with you through your journey.
Hello, thank you for being here, and I hope you can take a deep breath as you read this. Choosing to click on a profile is a big step. If you are here for yourself, I can imagine you might be feeling a bit lost, overwhelmed, or perhaps carrying a weight of anxiety that has become hard to manage alone. You might be looking for practical advice, or perhaps you’ve simply reached a point where you feel the need to be heard and understood. If you are a caregiver supporting a child, a parent, or a loved one, I can imagine the unique pressure you carry. Regardless of the reason, I'll be here to walk with you through your journey.
Sometimes life looks fine on the outside, but feels like too much on the inside. You may be balancing school, work, family expectations, or relationships while feeling exhausted, overwhelmed, or stuck in cycles of procrastination and self-criticism. You might be living with ADHD and struggling with everyday tasks, or carrying burnout that has become your normal. You may also be navigating cultural or identity expectations that leave little space for you.
Sometimes life looks fine on the outside, but feels like too much on the inside. You may be balancing school, work, family expectations, or relationships while feeling exhausted, overwhelmed, or stuck in cycles of procrastination and self-criticism. You might be living with ADHD and struggling with everyday tasks, or carrying burnout that has become your normal. You may also be navigating cultural or identity expectations that leave little space for you.
Many people come to therapy feeling stuck in cycles of self-doubt, emotional overwhelm, or like they are “holding it together” on the outside while struggling on the inside. Therapy can offer a steady, supportive space to slow things down and begin making sense of what you are carrying. I believe that our past experiences shape how we see ourselves, how we connect with others, and how we respond to stress in the present. By gently exploring these early influences and emotional patterns, we can begin to understand where certain beliefs, feelings, or reactions stem from and why they might feel especially strong right now.
Many people come to therapy feeling stuck in cycles of self-doubt, emotional overwhelm, or like they are “holding it together” on the outside while struggling on the inside. Therapy can offer a steady, supportive space to slow things down and begin making sense of what you are carrying. I believe that our past experiences shape how we see ourselves, how we connect with others, and how we respond to stress in the present. By gently exploring these early influences and emotional patterns, we can begin to understand where certain beliefs, feelings, or reactions stem from and why they might feel especially strong right now.
Marlo Patrick (Drago)
Registered Social Worker, MSW, RSW
4 Endorsed
Online Only
Waitlist for new clients
Accepting new clients September 2026. Your childhood left you feeling overlooked, criticized, or unsupported, or if relationships in your life have left you doubting yourself, you don’t have to navigate this alone. I support adults healing from family dynamics and relational patterns that lead to anxiety, disconnection, and chronic self-criticism. Many of the people I work with feel physically and emotionally exhausted, stuck in survival mode, and hard on themselves despite doing their best. They want to feel calmer, more grounded, and able to show up fully in their lives without the past running the show.
Accepting new clients September 2026. Your childhood left you feeling overlooked, criticized, or unsupported, or if relationships in your life have left you doubting yourself, you don’t have to navigate this alone. I support adults healing from family dynamics and relational patterns that lead to anxiety, disconnection, and chronic self-criticism. Many of the people I work with feel physically and emotionally exhausted, stuck in survival mode, and hard on themselves despite doing their best. They want to feel calmer, more grounded, and able to show up fully in their lives without the past running the show.
Accepting new clients! You have probably tried to talk it out, reconnect, and fix things, but the same conflict keeps showing up. Maybe you feel distant, defensive, or like you are walking on eggshells. Maybe intimacy feels tense or avoidant, desire has changed, or you miss the closeness you used to have. Underneath the arguments there is often an attachment pattern, stress, anxiety, or low mood that makes it harder to feel safe with each other. My role is to help you slow things down, understand what is happening between you, and rebuild a relationship that feels connected and secure.
Accepting new clients! You have probably tried to talk it out, reconnect, and fix things, but the same conflict keeps showing up. Maybe you feel distant, defensive, or like you are walking on eggshells. Maybe intimacy feels tense or avoidant, desire has changed, or you miss the closeness you used to have. Underneath the arguments there is often an attachment pattern, stress, anxiety, or low mood that makes it harder to feel safe with each other. My role is to help you slow things down, understand what is happening between you, and rebuild a relationship that feels connected and secure.
Are stress, anxiety, depression, or low self-esteem holding you back? Do you feel stuck, exhausted, or unsure of your next step? You don’t have to face this alone.
I offer individualized support to help you navigate life’s challenges, gain clarity, and move forward with confidence. In a safe, supportive, and non-judgmental space, you can show up as your authentic self, feel truly heard, and begin creating the changes you want in your life. Together, we’ll work to uncover what’s holding you back and build the tools and resilience you need to thrive.
Are stress, anxiety, depression, or low self-esteem holding you back? Do you feel stuck, exhausted, or unsure of your next step? You don’t have to face this alone.
I offer individualized support to help you navigate life’s challenges, gain clarity, and move forward with confidence. In a safe, supportive, and non-judgmental space, you can show up as your authentic self, feel truly heard, and begin creating the changes you want in your life. Together, we’ll work to uncover what’s holding you back and build the tools and resilience you need to thrive.
Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
Growing up and becoming yourself isn’t always as simple as it looks. You might be feeling overwhelmed, unsure of who you are, stuck in self-doubt, or constantly comparing yourself to others. Maybe you’re dealing with school pressure, family expectations, changing friendships, relationship stress, anxiety, low motivation, or big life transitions that feel heavier than you expected. You don’t have to be “falling apart” to want support — sometimes it’s just about wanting things to feel easier, clearer, and more manageable.
Growing up and becoming yourself isn’t always as simple as it looks. You might be feeling overwhelmed, unsure of who you are, stuck in self-doubt, or constantly comparing yourself to others. Maybe you’re dealing with school pressure, family expectations, changing friendships, relationship stress, anxiety, low motivation, or big life transitions that feel heavier than you expected. You don’t have to be “falling apart” to want support — sometimes it’s just about wanting things to feel easier, clearer, and more manageable.
EMDR, IFS, Trauma, anxiety, Depression therapy.
Registered Social Worker, RSW, MSW
1 Endorsed
Brampton, ON L6W
Waitlist for new clients
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
I believe that healing occurs in relationships, whether these be with ourselves, our communities, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.
Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).
My client is someone navigating the effects of painful past experiences, a difficult present reality or a fear. My real life couples are stuck in repetitive and hurtful patterns. Clients may feel overwhelmed, self-critical, or unsure of their direction. I help them develop greater self-awareness, acceptance, and emotional stability so they can recognize their strengths, honor their desires, and move confidently toward their dreams.
Change is possible and very much achievable. So are happiness and connection!
My client is someone navigating the effects of painful past experiences, a difficult present reality or a fear. My real life couples are stuck in repetitive and hurtful patterns. Clients may feel overwhelmed, self-critical, or unsure of their direction. I help them develop greater self-awareness, acceptance, and emotional stability so they can recognize their strengths, honor their desires, and move confidently toward their dreams.
Change is possible and very much achievable. So are happiness and connection!
Nearby TELUS Health Counsellors Searches for Sharon
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- Keswick
- King City
- Maple
- Newmarket
- Richmond Hill
- Schomberg
- Tottenham
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.