Medavie Blue Cross Therapists in Sharon, ON
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes.
I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions.
I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
More Therapists Nearby
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychodynamic Psychotherapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychodynamic Psychotherapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
Do you feel like life has become too overwhelming and you are suffering from anxiety or depression? Are you struggling in your relationship and don't know how to communicate more effectively or connect to your partner on a deeper level? Do you feel like things should be easier but feel exhausted and frustrated and don't know how to get to where you want to be? At Stark Wellness Clinic, we are here to provide you the support, guidance and tools to help deal with life's challenges in a safe and compassionate space.
Do you feel like life has become too overwhelming and you are suffering from anxiety or depression? Are you struggling in your relationship and don't know how to communicate more effectively or connect to your partner on a deeper level? Do you feel like things should be easier but feel exhausted and frustrated and don't know how to get to where you want to be? At Stark Wellness Clinic, we are here to provide you the support, guidance and tools to help deal with life's challenges in a safe and compassionate space.
The foundation of my therapeutic approach is helping you connect understanding with action. My goal is to cultivate an empathic environment for you to explore tough emotions, experience profound insights, change long-standing patterns, and create meaningful, lasting change in your life. Whether you're facing specific issues or striving for personal growth, I am dedicated to facilitating the change you seek and will be with you every step of the way.
The foundation of my therapeutic approach is helping you connect understanding with action. My goal is to cultivate an empathic environment for you to explore tough emotions, experience profound insights, change long-standing patterns, and create meaningful, lasting change in your life. Whether you're facing specific issues or striving for personal growth, I am dedicated to facilitating the change you seek and will be with you every step of the way.
Hi, I’m Hillary. If motherhood feels heavier than you expected, you are not alone. Maybe you are overwhelmed by the constant needs, carrying guilt after hard parenting moments, or wondering why you feel so irritable, touched out, or worn thin. If your child has ADHD or extra needs, the pressure can feel even bigger. You may be trying so hard to keep up while quietly feeling like you are failing. Therapy can be a place to exhale, untangle the stress, and reconnect with yourself underneath all the responsibility.
Hi, I’m Hillary. If motherhood feels heavier than you expected, you are not alone. Maybe you are overwhelmed by the constant needs, carrying guilt after hard parenting moments, or wondering why you feel so irritable, touched out, or worn thin. If your child has ADHD or extra needs, the pressure can feel even bigger. You may be trying so hard to keep up while quietly feeling like you are failing. Therapy can be a place to exhale, untangle the stress, and reconnect with yourself underneath all the responsibility.
You do not need to carry the weight of anxiety, sadness, shame, addiction, or grief alone—healing and freedom are possible. I believe every person holds within them the capacity to live a life that feels meaningful, grounded, and whole—a life where they are not merely surviving, but truly living. Therapy can provide you with a space for healing, growth, and finding your way back to a life that feels like home. I will walk beside you as you begin to shift old patterns and step into healthier ways of living and being.
You do not need to carry the weight of anxiety, sadness, shame, addiction, or grief alone—healing and freedom are possible. I believe every person holds within them the capacity to live a life that feels meaningful, grounded, and whole—a life where they are not merely surviving, but truly living. Therapy can provide you with a space for healing, growth, and finding your way back to a life that feels like home. I will walk beside you as you begin to shift old patterns and step into healthier ways of living and being.
Are your interactions emotionally charged and you’re experiencing lack of motivation? Are you constantly encountering interactions in which you're not being acknowledged and not being accepted for who you truly are? Do you want to feel confident in your interactions and decision making and embrace your authentic self? If you answered yes and is still uncertain how to achieve your goals then I can help. I help high achieving individuals who are overwhelmed and uncertain about life regain their confidence and make decisions from a place of empowerment.
Are your interactions emotionally charged and you’re experiencing lack of motivation? Are you constantly encountering interactions in which you're not being acknowledged and not being accepted for who you truly are? Do you want to feel confident in your interactions and decision making and embrace your authentic self? If you answered yes and is still uncertain how to achieve your goals then I can help. I help high achieving individuals who are overwhelmed and uncertain about life regain their confidence and make decisions from a place of empowerment.
I understand the pain of struggling with anxiety, perfectionism, self criticism and connecting with others - it can be paralyzing, lonely and isolating. You may also find yourself using food, drugs, alcohol or exercise to manage difficult feelings. If you are tired of feeling doubting yourself, never feeling good enough, worrying what people think of you, or maybe you struggle communicating authentically with the people you're closest to, or at work - Together, we will raise your awareness, self compassion, confidence, and find healthy ways to manage and to connect, so you can experience more enrichi joy and calm in life.
I understand the pain of struggling with anxiety, perfectionism, self criticism and connecting with others - it can be paralyzing, lonely and isolating. You may also find yourself using food, drugs, alcohol or exercise to manage difficult feelings. If you are tired of feeling doubting yourself, never feeling good enough, worrying what people think of you, or maybe you struggle communicating authentically with the people you're closest to, or at work - Together, we will raise your awareness, self compassion, confidence, and find healthy ways to manage and to connect, so you can experience more enrichi joy and calm in life.
Hi, I’m Margaret. I work with individuals who feel deeply changed by things that have happened to them, whether that is loss, a major turning point, a traumatic experience, or something you cannot quite put into words yet. Maybe you do not feel like yourself anymore, or you are carrying guilt, shame, anger, numbness, or confusion that feels hard to talk about with others. Therapy is a space to make sense of pain, grief, and disconnection while finding your way back to yourself.
Hi, I’m Margaret. I work with individuals who feel deeply changed by things that have happened to them, whether that is loss, a major turning point, a traumatic experience, or something you cannot quite put into words yet. Maybe you do not feel like yourself anymore, or you are carrying guilt, shame, anger, numbness, or confusion that feels hard to talk about with others. Therapy is a space to make sense of pain, grief, and disconnection while finding your way back to yourself.
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
Life Inspiration Psychotherapy offers counselling for individuals, children, youth, couples, and families to navigate life transitions and challenges. We focus on family therapy and mental healthcare across the GTA, Toronto and Nova Scotia. Our team of dedicated Registered Psychotherapists and Registered Social Workers offers in-person and virtual services with flexible appointment options to meet your needs, available in English, Cantonese, Mandarin, Korean, Urdu and Portuguese. Services are available in-person and virtual with flexible weekday, evening and weekend appointments to meet your needs.
Life Inspiration Psychotherapy offers counselling for individuals, children, youth, couples, and families to navigate life transitions and challenges. We focus on family therapy and mental healthcare across the GTA, Toronto and Nova Scotia. Our team of dedicated Registered Psychotherapists and Registered Social Workers offers in-person and virtual services with flexible appointment options to meet your needs, available in English, Cantonese, Mandarin, Korean, Urdu and Portuguese. Services are available in-person and virtual with flexible weekday, evening and weekend appointments to meet your needs.
As someone who lives and works between cultures, I understand how migration can quietly reshape our sense of self. You might be navigating two (or more) worlds, feeling like you belong everywhere and nowhere all at once. You may be fluent in a new language but still long to speak in your mother tongue when it comes to your pain, your past, your inner world. I’m here to meet you there. I’m a mental health counsellor with a PhD in Psychology, providing services in English and Turkish; in person (Toronto) and online (Ontario). Since 2013, I’ve worked with adults, children, teens, couples, and families from diverse backgrounds.
As someone who lives and works between cultures, I understand how migration can quietly reshape our sense of self. You might be navigating two (or more) worlds, feeling like you belong everywhere and nowhere all at once. You may be fluent in a new language but still long to speak in your mother tongue when it comes to your pain, your past, your inner world. I’m here to meet you there. I’m a mental health counsellor with a PhD in Psychology, providing services in English and Turkish; in person (Toronto) and online (Ontario). Since 2013, I’ve worked with adults, children, teens, couples, and families from diverse backgrounds.
Jenniel Taylor - Somatic | Trauma-Informed
Registered Psychotherapist, MEd, MDiv, CCTS-I, BSP
7 Endorsed
Online Only
I work with women navigating trauma, abandonment, and painful childhood experiences that still show up today as overthinking, burnout, people-pleasing, or weak boundaries. You look like you’re holding things together, but inside, you feel exhausted, anxious, or shut down in relationships. You might feel on edge, disconnected, or unsafe fully being yourself, especially in close relationships where it matters most. Even when you try to stay calm, your body reacts before you can think. In our work together, you’ll have a safe, compassionate space to gently shift these patterns so you can feel grounded, calm, and at home in yourself.
I work with women navigating trauma, abandonment, and painful childhood experiences that still show up today as overthinking, burnout, people-pleasing, or weak boundaries. You look like you’re holding things together, but inside, you feel exhausted, anxious, or shut down in relationships. You might feel on edge, disconnected, or unsafe fully being yourself, especially in close relationships where it matters most. Even when you try to stay calm, your body reacts before you can think. In our work together, you’ll have a safe, compassionate space to gently shift these patterns so you can feel grounded, calm, and at home in yourself.
The Truth About High-Functioning Anxiety And How To Stop Faking That You're Fine.
On the outside, you hold it together. Inside, constant worry and a harsh inner critic is draining your energy. You feel completely stuck battling daily anxiety, second-guessing your self-worth, or feeling painfully disconnected from your partner. It feels like you are carrying the weight of the world alone. As a Registered Psychotherapist, I help individuals, teens (14+), and couples untangle this overwhelming stress. I will help you build the emotional tools to quiet the panic, safely communicate your needs, and finally feel grounded.
The Truth About High-Functioning Anxiety And How To Stop Faking That You're Fine.
On the outside, you hold it together. Inside, constant worry and a harsh inner critic is draining your energy. You feel completely stuck battling daily anxiety, second-guessing your self-worth, or feeling painfully disconnected from your partner. It feels like you are carrying the weight of the world alone. As a Registered Psychotherapist, I help individuals, teens (14+), and couples untangle this overwhelming stress. I will help you build the emotional tools to quiet the panic, safely communicate your needs, and finally feel grounded.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Congratulations on seeking counselling. You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future. Allow us to collaboratively create a non-judgmental space and move to a healthier future.
Support for Pregnancy & Postpartum - Steph deVries
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Hi, I’m Steph. Pregnancy, fertility, and postpartum can stir up a lot more than people expect. Maybe you are trying to conceive and feel like your life is being measured in cycles, appointments, and waiting. Maybe pregnancy has brought more anxiety, stress, or fear than excitement. Or maybe postpartum life feels heavier, lonelier, or harder on your relationship than you imagined. I work with women who want a place to be honest about how this season is really affecting them.
Hi, I’m Steph. Pregnancy, fertility, and postpartum can stir up a lot more than people expect. Maybe you are trying to conceive and feel like your life is being measured in cycles, appointments, and waiting. Maybe pregnancy has brought more anxiety, stress, or fear than excitement. Or maybe postpartum life feels heavier, lonelier, or harder on your relationship than you imagined. I work with women who want a place to be honest about how this season is really affecting them.
Accepting new clients! Do you struggle with anxiety, depression, or a challenging relationship that affects your day-to-day life, relationships, and ability to function? Do you feel overwhelmed by the pressures of living up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your life could be better? Now more than ever, people are feeling uncertain about overcoming difficult relationships, working through losses, and finding their place in life.
Accepting new clients! Do you struggle with anxiety, depression, or a challenging relationship that affects your day-to-day life, relationships, and ability to function? Do you feel overwhelmed by the pressures of living up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your life could be better? Now more than ever, people are feeling uncertain about overcoming difficult relationships, working through losses, and finding their place in life.
Nearby Medavie Blue Cross Therapists Searches for Sharon
- Alliston
- Aurora
- Bradford
- East Gwillimbury
- Holland Landing
- Keswick
- King City
- Maple
- Newmarket
- Richmond Hill
- Vaughan
- Woodbridge