Equitable Life of Canada Therapists in Sharon, ON
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
More Therapists Nearby
First Step Men's Therapy -Direct Billing Available
Registered Social Worker, RSW, Hons BA, MACP
2 Endorsed
Toronto, ON M5G
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Relationship and Attachment Therapy-Alexia Carbone
Registered Psychotherapist (Qualifying), MACP
Online Only
Currently accepting virtual clients across Ontario! If you are navigating challenges in your relationships, you are definitely not alone. Maybe trust feels hard, old wounds from attachment or early experiences keep showing up, or you notice yourself repeating patterns like overthinking every interaction, avoiding conflict, people-pleasing, or pulling away when you want closeness. You might struggle to set boundaries or feel anxious about abandonment. These experiences can leave you drained, withdrawn, or stuck in cycles that feel hard to break
Currently accepting virtual clients across Ontario! If you are navigating challenges in your relationships, you are definitely not alone. Maybe trust feels hard, old wounds from attachment or early experiences keep showing up, or you notice yourself repeating patterns like overthinking every interaction, avoiding conflict, people-pleasing, or pulling away when you want closeness. You might struggle to set boundaries or feel anxious about abandonment. These experiences can leave you drained, withdrawn, or stuck in cycles that feel hard to break
InnerSight Psychotherapy is a place where every story is heard, every individual is valued, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
InnerSight Psychotherapy is a place where every story is heard, every individual is valued, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
Welcome! I am a Somatic Mindfulness-Focused Clinical Counsellor, RN Psychotherapist, Psychoeducator, and Life Coach holding a Master’s degree in Counselling and Psychology. Originally from Chile, I am proud to offer therapy in both English and Spanish. My integrative approach draws on various humanistic modalities that bridge the gap between mind and body awareness. Centred on self-engagement and deep self-discovery, my goal is to guide you toward optimal mind-body connection through the power of mindful awareness.
Welcome! I am a Somatic Mindfulness-Focused Clinical Counsellor, RN Psychotherapist, Psychoeducator, and Life Coach holding a Master’s degree in Counselling and Psychology. Originally from Chile, I am proud to offer therapy in both English and Spanish. My integrative approach draws on various humanistic modalities that bridge the gap between mind and body awareness. Centred on self-engagement and deep self-discovery, my goal is to guide you toward optimal mind-body connection through the power of mindful awareness.
You have spent a long time wondering what is wrong with you. Nothing is. You just never had the right map for your brain.
As a Registered Psychotherapist (Qualifying) with lived experience of ADHD and C-PTSD, I offer neuro-affirming, trauma-informed virtual therapy for neurodivergent, queer, and marginalized adults across Canada. I work with people who are exhausted from masking, healing from complex trauma, and ready to finally understand themselves. I am an EMDRIA trained EMDR therapist.
You have spent a long time wondering what is wrong with you. Nothing is. You just never had the right map for your brain.
As a Registered Psychotherapist (Qualifying) with lived experience of ADHD and C-PTSD, I offer neuro-affirming, trauma-informed virtual therapy for neurodivergent, queer, and marginalized adults across Canada. I work with people who are exhausted from masking, healing from complex trauma, and ready to finally understand themselves. I am an EMDRIA trained EMDR therapist.
Hi, I’m Sasha. Grief does not always arrive in neat, expected ways. Sometimes it follows a death. Sometimes it comes with illness, chronic pain, a major life change, or the quiet realization that life is not unfolding the way you hoped. You may feel sad, numb, restless, angry, or like the ground underneath you has shifted. I work with adults who are trying to make sense of loss and find a way to keep living when something important has changed. I support clients navigating grief, loss, depression, anxiety, chronic illness, chronic pain, trauma, and big life transitions.
Hi, I’m Sasha. Grief does not always arrive in neat, expected ways. Sometimes it follows a death. Sometimes it comes with illness, chronic pain, a major life change, or the quiet realization that life is not unfolding the way you hoped. You may feel sad, numb, restless, angry, or like the ground underneath you has shifted. I work with adults who are trying to make sense of loss and find a way to keep living when something important has changed. I support clients navigating grief, loss, depression, anxiety, chronic illness, chronic pain, trauma, and big life transitions.
You've tried to manage it — the anxiety, the low moods, the mental noise that won't quiet down. You've pushed through, stayed busy, maybe even read all the right things. But you still find yourself stuck in the same cycles, body tense, mind racing, wondering why nothing seems to stick. I work with people ready to understand what's driving those patterns and build the clarity and tools to actually move forward — not just get by.
You've tried to manage it — the anxiety, the low moods, the mental noise that won't quiet down. You've pushed through, stayed busy, maybe even read all the right things. But you still find yourself stuck in the same cycles, body tense, mind racing, wondering why nothing seems to stick. I work with people ready to understand what's driving those patterns and build the clarity and tools to actually move forward — not just get by.
ADHD, Anxiety, Autism, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues. Support for assessment and diagnosis. Heal negative messaging toward self. Coping skills. Strategies for motivation, organization, impulsiveness, attention, emotional regulation, rejection sensitivity, social skills. Understand impact of hormones on ADHD. Education on role of nutrition, exercise, sleep and medications.
Navigate neurodivergence,
Improve/fix sleep issues,
Manage anxiety and depression,
Heal from trauma,
Build healthy attachment,
Improve relationships,
Manage stress,
Develop school & work accommodations,
Improve study habits
ADHD, Anxiety, Autism, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues. Support for assessment and diagnosis. Heal negative messaging toward self. Coping skills. Strategies for motivation, organization, impulsiveness, attention, emotional regulation, rejection sensitivity, social skills. Understand impact of hormones on ADHD. Education on role of nutrition, exercise, sleep and medications.
Navigate neurodivergence,
Improve/fix sleep issues,
Manage anxiety and depression,
Heal from trauma,
Build healthy attachment,
Improve relationships,
Manage stress,
Develop school & work accommodations,
Improve study habits
Are you struggling with anxiety, ADHD & ASD, grief, depression, or a major life transition? Life can feel overwhelming and support can be helpful. At Willow Tree Wellness & Psychotherapy in Pickering, I offer compassionate, evidence-based therapy and counselling for children, teens, and adults. Using CBT, ACT, EFT, Narrative, trauma, grief, and IFS-informed approaches, I’ll help you manage emotions, reduce stress, and build lasting coping skills.
I offer a safe, welcoming space where you can feel seen and supported as you move toward greater confidence, resilience, and long-term well-being. Schedule a free consultation today!
Are you struggling with anxiety, ADHD & ASD, grief, depression, or a major life transition? Life can feel overwhelming and support can be helpful. At Willow Tree Wellness & Psychotherapy in Pickering, I offer compassionate, evidence-based therapy and counselling for children, teens, and adults. Using CBT, ACT, EFT, Narrative, trauma, grief, and IFS-informed approaches, I’ll help you manage emotions, reduce stress, and build lasting coping skills.
I offer a safe, welcoming space where you can feel seen and supported as you move toward greater confidence, resilience, and long-term well-being. Schedule a free consultation today!
Relationships, Childhood Trauma, Anxiety - Kylie
Registered Psychotherapist (Qualifying)
Online Only
Hi, I'm Kylie. I work with adults and teens who are tired of feeling pulled around by old pain. Maybe you shut down when things get hard, carry grief that never fully lifts, or find yourself reacting more strongly than you want to. Sometimes loss, trauma, family wounds, or a life that keeps shifting leaves you stuck between wanting connection and not knowing how to find it. Therapy can help you make sense of those patterns with more compassion and less self-blame.
Hi, I'm Kylie. I work with adults and teens who are tired of feeling pulled around by old pain. Maybe you shut down when things get hard, carry grief that never fully lifts, or find yourself reacting more strongly than you want to. Sometimes loss, trauma, family wounds, or a life that keeps shifting leaves you stuck between wanting connection and not knowing how to find it. Therapy can help you make sense of those patterns with more compassion and less self-blame.
ADHD + South Asian Therapy - Durafshan
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Accepting New Clients! I’m Dura, and I work with adults navigating the ups and downs of ADHD. Maybe you struggle to stay focused at work, constantly procrastinate, or feel overwhelmed by unfinished tasks. ADHD can impact everything, your confidence, relationships, and even how you manage emotions. Arguments may flare quickly, deadlines slip by, or self-criticism gets loud. Living this way can feel frustrating and exhausting. In therapy, we’ll make sense of your patterns, understand what’s really going on, and create strategies that actually fit your life.
Accepting New Clients! I’m Dura, and I work with adults navigating the ups and downs of ADHD. Maybe you struggle to stay focused at work, constantly procrastinate, or feel overwhelmed by unfinished tasks. ADHD can impact everything, your confidence, relationships, and even how you manage emotions. Arguments may flare quickly, deadlines slip by, or self-criticism gets loud. Living this way can feel frustrating and exhausting. In therapy, we’ll make sense of your patterns, understand what’s really going on, and create strategies that actually fit your life.
You look successful. You feel like you're running on fumes.
You're the person everyone counts on. At work, at home, in your community. You've built something real, you perform at a high level, and from the outside, it all looks fine. But privately, you're exhausted in a way that sleep doesn't fix. You're anxious without a clear reason, disconnected from things that used to matter, or moving through your days on autopilot just to keep everything afloat.
Maybe you've been here before and pushed through. But this time, pushing isn't working. You want real change, not better tips.
You look successful. You feel like you're running on fumes.
You're the person everyone counts on. At work, at home, in your community. You've built something real, you perform at a high level, and from the outside, it all looks fine. But privately, you're exhausted in a way that sleep doesn't fix. You're anxious without a clear reason, disconnected from things that used to matter, or moving through your days on autopilot just to keep everything afloat.
Maybe you've been here before and pushed through. But this time, pushing isn't working. You want real change, not better tips.
After 30 years of clinical practice, I know that learning how to cope with stress, depression, anxiety and issues related to life can be a difficult journey. You don’t have to do it alone. I help people to identify and change unhelpful thinking patterns and behaviours, so that they can live a more balanced life. Together, let’s dive deep and make life-changing results.
After 30 years of clinical practice, I know that learning how to cope with stress, depression, anxiety and issues related to life can be a difficult journey. You don’t have to do it alone. I help people to identify and change unhelpful thinking patterns and behaviours, so that they can live a more balanced life. Together, let’s dive deep and make life-changing results.
I’m Angela, and I support clients struggling with attachment issues and the ways they show up in everyday life. Maybe you feel anxious in relationships, worried about being abandoned, or like you’re “too much” for others. Or perhaps you pull away, avoid closeness, and end up feeling disconnected. These patterns can leave you stuck in cycles of self-doubt, conflict, and loneliness. In therapy with me, we’ll cut through the noise and get direct about what’s fueling these attachment struggles, why they keep repeating, and how to finally shift them. Now accepting new clients!
I’m Angela, and I support clients struggling with attachment issues and the ways they show up in everyday life. Maybe you feel anxious in relationships, worried about being abandoned, or like you’re “too much” for others. Or perhaps you pull away, avoid closeness, and end up feeling disconnected. These patterns can leave you stuck in cycles of self-doubt, conflict, and loneliness. In therapy with me, we’ll cut through the noise and get direct about what’s fueling these attachment struggles, why they keep repeating, and how to finally shift them. Now accepting new clients!
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you're hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and regain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you're hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and regain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Do you feel like your thoughts and emotions are running the show, and no matter how much you try to think your way through it, nothing actually shifts? During my studies in Kinesiology, I saw peers and athletes push themselves to their limits while carrying stress and anxiety that often went completely unspoken. Seeing how deeply emotions could live in the body was what drew me to therapy in the first place. As an Egyptian immigrant who has worked with people from various cultures in university and hospital settings, I understand how life's pressures can show up physically, emotionally, and relationally all at once.
Do you feel like your thoughts and emotions are running the show, and no matter how much you try to think your way through it, nothing actually shifts? During my studies in Kinesiology, I saw peers and athletes push themselves to their limits while carrying stress and anxiety that often went completely unspoken. Seeing how deeply emotions could live in the body was what drew me to therapy in the first place. As an Egyptian immigrant who has worked with people from various cultures in university and hospital settings, I understand how life's pressures can show up physically, emotionally, and relationally all at once.
Nearby Equitable Life of Canada Counsellors Searches for Sharon
- Aurora
- Beeton
- Bradford
- East Gwillimbury
- Holland Landing
- Keswick
- King City
- Maple
- Newmarket
- Richmond Hill
- Schomberg
- Tottenham